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7 WAYS TO IMPROVE EYESIGHT NATURALLY (100% Guaranteed) | By GunjanShouts 

GunjanShouts
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HOW TO IMPROVE EYESIGHT NATURALLY?
Join my Transformation Program (I'MWOW): bit.ly/37DtL6B
Buy My Favorite Night Time Relaxing Tea: bit.ly/3N6igUn
My Instagram: gunjanshouts
Join I'MWOW RU-vid Channel (for healthy recipes, workouts, diet plans etc): / @imwow.youtube
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About this video:
Eyes are the most important sense organ in a human's body. This video will help you to improve your eyesight naturally with very simple and practical tips. Ever since I started following these tips myself I feel a huge difference in my vision. I hope these tips will help you too. Lots of love and best wishes!
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If you are looking for a customised diet plan then you can join I'MWOW transformation program in which we provide counselling, personalised diet plan, follow along workout videos, recipes, daily positive affirmations, interesting activities and a lot more. Many people from different parts of the world join this program and achieve their fitness goals easily. You can be a part of it too. 😊👍
Join my Transformation Program (I'MWOW): bit.ly/37DtL6B
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DISCLAIMER:
All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.

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5 сен 2024

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Комментарии : 955   
@PrabhjotSingh-123
@PrabhjotSingh-123 Год назад
Best method to improve eyesight is Throw item which is in your hand
@victormaibam7412
@victormaibam7412 5 месяцев назад
​@@Overpowered_-.Nah
@victormaibam7412
@victormaibam7412 5 месяцев назад
​@@Overpowered_-.Don't forget in old time their were no phone
@Overpowered_-.
@Overpowered_-. 5 месяцев назад
@@victormaibam7412 yaa 😔
@ZYNO5669
@ZYNO5669 4 месяца назад
Nigga there is nothing without phones in this era Online education etc everything is online We can only minimize our screentime
@Samiyazeeshan7634
@Samiyazeeshan7634 3 месяца назад
Not only phone is the reason for glasses
@mohsinamansoori5512
@mohsinamansoori5512 10 месяцев назад
1)20-20-20 rules(during using screen every 20 min blink your eyes) 2) ABCD for eyes ( Almond, broccoli -bell pepper -berries, orange carrot, dairy- milk egg) 3 ) eyes care routine- wash your eyes in cold water - using sunglasses) 4) digital eye care ( brightness level , while using phone keep it a little below your eyes) 5) blood sugar for eyes 6) exercise for your eyes 7) Ayurvedic remedies for eyes(masage your leg, thriphla ghee and honey mix it and take ) Tqq dii my eyes is too weak,🥺
@dharshinis8500
@dharshinis8500 7 месяцев назад
Thank you so much ❤
@pn1949
@pn1949 6 месяцев назад
Ooooooòoooooòooooooooòooooòòòiiiiiiìiiiiiiiiiiiiiiiiiìiiiiiiiiiiiiiiìiiiiiiiiiiiiiìiiiiiiiiiiiìiiiiiiiiiiiiiiiiiiiìiiiiiiiiiiiiiiìiiiiiiiiiiiiiiìiiiiiiiiiiiiiìiiiiiiiiiiiiiiiiiìiiiiiiiiiiìiiììiiiiiiiiiiiiiiiiiiiiiiiiiiìììììiiiììiiiìiiìiiììiiiìiìiiiiiiiìiiiiiiiiiiìiiììiiiiiiiiìiiiiiiiiiìiiiiiiiìiiiiiiiiiiiiiiiiiiiiiiiiiiiìiiiiiiiiiiìiiiiiiiiiiiiiiiiiìiiiiiiiiiiiiiiiiiiiiiiiiiiìiìiiiiiiiiiiiiiiiiiiiiiiiiìiiiìiiiiiìiiiiiiiiiiìiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiìiiiiiiiiiiiiiiiiiìiiiiiiiiiiiiiiiiiiiiiiiiiiiìiiiiìiiiiiiiìiìiii
@delhikefoodie274
@delhikefoodie274 5 месяцев назад
Kuch farak hua???
@Jsarts001
@Jsarts001 Месяц назад
Meri bhi eye bhout weak h
@vikashsharmajii3617
@vikashsharmajii3617 11 дней назад
Hello, any improvement
@ashokchakravarthi8883
@ashokchakravarthi8883 Год назад
Every body came to see comments first naa 🤭
@rishitajain8786
@rishitajain8786 Год назад
Yesss
@kusummor8280
@kusummor8280 Год назад
Yeah
@jeevanparkash9067
@jeevanparkash9067 Год назад
Yes
@sarwarsayyed
@sarwarsayyed Год назад
Yess
@adilahmed356
@adilahmed356 Год назад
Yes
@divya_yadavv
@divya_yadavv Год назад
As an ayurveda student I want to add some points - when we add Honey and ghee in equal amount it's a poison .... Add ghee:honey:trifala = 2:1:1 ratio😊
@anonymousman3014
@anonymousman3014 Год назад
Could you tell me how can I reduce my eye power? Any remedy from Ayurveda. Please tell me. I don't have a lot power. -0.75 Please tell me. I don't like glasses
@latest.videoviral
@latest.videoviral 11 месяцев назад
@@anonymousman3014 same
@sumathisumathi4436
@sumathisumathi4436 11 месяцев назад
Same pinch
@hiraghale5696
@hiraghale5696 5 месяцев назад
​@@anonymousman3014kya aap ka power still same hei?
@anonymousman3014
@anonymousman3014 5 месяцев назад
@@hiraghale5696 ha same h but still I don't like glasses
@chessLOVER7
@chessLOVER7 Год назад
Bro mujhe kuch improvement lag rha hai after 15 days , mera daily ka routine morning me uthate hi apna salaiva ( thook ) aankho me lagana and phir kuch deer baad muh me pani bharkar aankhon me pani se chapke maar kar dhona tip 2 hamesa duur ki chizo per focus karna pass ki chizo ko kum focus karna tip 3 eye exercises daily 4 daliy bindu tratak karna 5-10minut 5 phone chalate samay 20-20 rula apnana 20 minutes ke baad dur ki chizo per 20 sec ke liye focus karna 6 samay samay per jaldi jaldi blink karna 7. apne eye ka full care karna 🙂 ye sub karne ke baad ab 15-20 din baad thoda thoda improvement dikha hai bhai
@amanpandey9214
@amanpandey9214 Год назад
Shi me kya ????
@aryankoula1
@aryankoula1 6 месяцев назад
Exercise for eyes 1) near and far focus using thumb 10 inches away 15 sec 5 time 2) roll your eyes look at right and left without moving head after repeat sometimes now repeat now move eyes clockwise and anti clockwise several times 3) figure of 8 apna saamna bohut hi bada sa 8 imagine karna ha or ab usko side ma turn karna ha jo infinity ka symbol banaga ab aapna apni eyes ko us 8 ka saath saath rotate karna ha move karna ha 4) close your eyes tightly for 5 sec and open them wide for 5 sec repeat for 6× 5) Trataka(ayurvedic) isma khud sa dur pade kisi object pa kuch daer k lia focus karna ha issa aapka aankho k muscles strength hoti ha or vision improve
@pathmaram
@pathmaram 3 месяца назад
Thankyou for summarizing ❤❤❤
@user-vx6ww3qg8z
@user-vx6ww3qg8z Месяц назад
Going to follow this for a week and gonna tell you.the results, remind me by liking my comment It's not working that much it's day 3 Guys I'm Soo sorry I forgot to update well it's 1 month now and it's still not working not a minor difference honestly updating no hate , you can try the eye exercise that up and down one bcuz u can do It while laying down but it is also not helping the only thing that is helping me to improve my eyesight it *less screen time , more water , more sleep*
@Y-kq2qd
@Y-kq2qd Месяц назад
Yes please
@SpiderBhiya
@SpiderBhiya 22 дня назад
बोल भाई
@_FunTus
@_FunTus 18 дней назад
Hua? 😊
@train9688
@train9688 13 дней назад
Farak pda??
@user-gv2on9xl5e
@user-gv2on9xl5e 10 дней назад
update please
@anjanadas5254
@anjanadas5254 Год назад
Exercises For Eye Near and far focus Roll your eyes Figure of eight Closing eyes tightly Trataka
@AmberRathour366
@AmberRathour366 Год назад
Thank you
@TSAU4
@TSAU4 Год назад
thank you
@avikverma2931
@avikverma2931 Год назад
Thankyou
@tanu11690
@tanu11690 Год назад
Kuch nahi hota
@babukeerthi3384
@babukeerthi3384 Год назад
+1
@CHANCHALVAISHNAV-xo4mg
@CHANCHALVAISHNAV-xo4mg 2 месяца назад
After seeing this video I followed your tips and within 2months my I am no wearing my spectacles thanks mam'mm now my are healthy and good 😊😊😊😊😊😊😊👍🏻👍🏻 😊
@प्रेरणासुथार
@प्रेरणासुथार 2 месяца назад
what power of your specs ?
@bhoomisondhi2428
@bhoomisondhi2428 Месяц назад
Your eyeglass power and how much it reduces
@NeetuSingh-rq6ur
@NeetuSingh-rq6ur 8 дней назад
Can you pls tell how much your eyesight no. Was
@JaspreetKaur-xl9dh
@JaspreetKaur-xl9dh Год назад
Thanks for creating this informational video as per request..this is indeed helpful..please can you also share quick healthy evening snack options prepared using Airfryer...
@meghaarya1478
@meghaarya1478 Год назад
I use to do eye exercise daily, its been many years since i got to know about the exercise and from then till now i followed it strictly and believe me my lens power started to get fixed (before that my power used to get increse by -1 every year). But the problem is, the number is not decreasing, but thank you so much for making such video so that i can work more on my eye health🙏
@user-fj2qe7vn6d
@user-fj2qe7vn6d Год назад
So your eye power decrease??
@meghaarya1478
@meghaarya1478 Год назад
@@user-fj2qe7vn6d no bro but it stopped to increase
@atacama1000
@atacama1000 Год назад
​@@meghaarya1478 how much is your eye power?
@tarunparashar4505
@tarunparashar4505 Год назад
dude after a certain age, your eyesight stops increasing it is apprx 20 to 25 age
@shaheensaleem9808
@shaheensaleem9808 Год назад
@@tarunparashar4505right
@Playwithnode321
@Playwithnode321 Год назад
I really appreciate the way you present yourself in front of us!
@linaaa8612
@linaaa8612 Год назад
I wonder how much hard work you did for this video, it's awesome ❣️
@ranjanakishore561
@ranjanakishore561 Год назад
😊 P😊
@shivangigupta537
@shivangigupta537 Год назад
Blue lenses really work During lockdown screen time kaagi badh gaya tha mere bcz studies se lekar entertainment dono ka wahi source tha that's when I shifted to blue lens glasses from my normal glasses or isase bohot jyada benefit hota hae. Aapka eye number control mein rahega.
@snehasartgallery969
@snehasartgallery969 3 месяца назад
Eye power badta hain..?
@powellmishra8543
@powellmishra8543 26 дней назад
​@@snehasartgallery969 No mera bhi 2 saal se power nhi badha h after using blue lens
@vijayjadhav7804
@vijayjadhav7804 Год назад
very informative ,,just like an eye doctor explaination. HARE KRISHNA
@vanshikamukheja6513
@vanshikamukheja6513 4 дня назад
Angel Eye Vitale Capsules have made a noticeable difference in the health and comfort of my eyes.
@seemajangra6990
@seemajangra6990 Год назад
I went through many videos of yours but this made me subscribe yuhh. Eye care Ka vision clear kr dia Aapne...
@Sonia-eg5dv
@Sonia-eg5dv 2 месяца назад
Shi mai kya
@luvmodi6699
@luvmodi6699 6 месяцев назад
Very informative video... Sidhi baat no bakwaas... 🙌🫡👌
@DrVijayRaybagkar
@DrVijayRaybagkar 11 месяцев назад
Your video is useful,rich in content and well presented. The topic is also a concern for many elderly people as well as the young generation running ahead of their age due to the nature of their work. Wish you continue with the good work ahead without a break.🙏
@GunjanShouts
@GunjanShouts 11 месяцев назад
Thanks a lot:)
@vishallohana-sr4zs
@vishallohana-sr4zs 9 дней назад
no doubt the presentation is made according to human mental stability , I didn't even think of skipping any of the points
@annf5223
@annf5223 Год назад
I saved all the tips from the video, thank you! My father has a suspicion of glaucoma, he worked in harmful production all his life, ruined his eyesight. I want to help him. Now we have started a course of Oculax, there is a Lycopene - the expert said that there is nothing better for vision. My father has been taking capsules for 5 days. He said that the shroud in front of his eyes has gone and his visual acuity has improved.
@jasneet4938
@jasneet4938 5 месяцев назад
Which capsule? Plz tell me
@rubybegum8356
@rubybegum8356 4 месяца назад
I haw glaucoma please can you tell me the name of the capsules take your father
@diyasingla9509
@diyasingla9509 Год назад
Mam please make video on how to increase height naturally
@aesthtic3489
@aesthtic3489 Год назад
My age is just 15 and i get specs 😔 loving your videos❤❤
@naeem_optician
@naeem_optician Год назад
In sab chasma nahi utar ta wish funny Ke Liye Sab doctor Ban Gaye .Jaise Logon Ko bevkuf Baba log banate hain vese hi adhe adhure pade likhe log beckif bana raha he. Esa koi bhi .scientific evidence Nahin Hai ki in sab se chasma utar ta h jabki is be thumbnail Mein Dava Kiya Hai "100% remove spectacle"
@nikitasoni3845
@nikitasoni3845 6 дней назад
Mujhe to 12 ki age m LG gya tha and now I'm 22
@chandrabhushansingh403
@chandrabhushansingh403 2 месяца назад
Thank you so much ma'am for Affordable best guidances 🙏❤❤❤
@myunus9892
@myunus9892 10 месяцев назад
IT IS A USEFUL INFORMATION. ALL POINTS MUST BE PRACTISED EVERY DAY. MANY MANY THANKS FOR VIDEO POSTING.
@carsepyar3523
@carsepyar3523 5 месяцев назад
Koi improvement hua apke eyesight me?
@rabindrakumar1171
@rabindrakumar1171 Год назад
I love wearing spects in my childhood thats why I watch too much tv But now when i am18 when I don't want it i getted that 😔😔😔😔😔😔😔😔
@hadiaarshad3112
@hadiaarshad3112 Месяц назад
Apnay try kia farak para apko ?
@sabahmohammad7697
@sabahmohammad7697 Год назад
Thank you very much Very informative
@cSyn1thIcal
@cSyn1thIcal Месяц назад
1.) 20-20-20 Rule 2.) ABCD for eyes Almonds Broccoli Bell peppers Berries Carrots Dairy: Vitamin A Vitamin B1 Zinc 3.) Eye Care Routine Tip 1: Washing your eyes with cold water Tip 2: Wearing shades in strong sunlight Tip 3: Keep yourself hydrated 4.) Digital Eye Care Tip 1: Keep appropriate distance from the screen Tip 2: Set appropriate brightness of the screen Tip 3: While using the phone, keep it a little below your eye level Tip 4: Use blue ray protection or anti glare glasses while working on laptop/desktop 5.) Blood Sugar for eyes Healthy Diet Physical Activity 6.) Exercise for eyes
@mamtajangid8006
@mamtajangid8006 Год назад
Thank you for the advice 😊
@rajendraprasad.26
@rajendraprasad.26 Год назад
Happy 😊😁 Thank you mam 🙏🙏 It's a very helpful video .
@Luvly__Shookie
@Luvly__Shookie Год назад
Thank you...I am 12 but I got specs because of phone addiction..😩
@aslanrehan007
@aslanrehan007 Год назад
Beautiful video... Thank u so much for the information...
@anupamsharma3696
@anupamsharma3696 Год назад
Does it really works plz tell me if anyone has tried this and improve their eye sight
@phoenixstranger
@phoenixstranger 9 месяцев назад
Hi, i have a question. Jinki dur ki nazar kmzor h, jiske liye eye glasses phnni padti h, wo dur k cheezo m kse focus krnge eye exercises ki time pe ? Kya wo eye glasses lga kr wo sari exercise krengi ?
@thesaiyanmindset
@thesaiyanmindset Год назад
But mam carrot 🥕 khana ek myth tha jo American logo ne world war me kia tha
@aishh9075
@aishh9075 Год назад
Kya mtlb. ?smja skte ho sir
@thesaiyanmindset
@thesaiyanmindset Год назад
@@aishh9075 carrot actually don't actually improves your eye sight it's just healthy for our eyes
@aishh9075
@aishh9075 Год назад
@@thesaiyanmindset thankyou so much
@thesaiyanmindset
@thesaiyanmindset Год назад
@@aishh9075 yes bro actually jo carrot hamare ankho ki eyesight improve karta ha ye Britishers ne world war ke time pe ek scam chalaya tha kyuki unke pas ek Goggles the jisse wo night me dekpate the night vision to wo technology baki logo pe nahi thi to wo log raat me logo ko marte the to logo ne swal pucha unhone kaha wo carrot 🥕 khate ha
@himanshusoni1487
@himanshusoni1487 Год назад
Jo red carrot hoti hai vo improve karti hai eye ko
@arunamurugesan2125
@arunamurugesan2125 3 месяца назад
Nice presentation and good organization of content and delivery🎉
@ranayast1824
@ranayast1824 9 месяцев назад
Your video is diamond☀. I also increased my height with Shiydf. I grew 7 cm in about 2 months and this result is great for me. It contributed a lot to my life and myself💖
@hiraqueenff2739
@hiraqueenff2739 9 месяцев назад
Height kaisay grow ki plz tell meri b choti hai mujhe b Bari krni hai
@hiraqueenff2739
@hiraqueenff2739 9 месяцев назад
Plz tell about height increase formula
@Narrations_life
@Narrations_life 4 месяца назад
Please bata dijiye, mujhe bhi janana hai
@rameshgchokshi5561
@rameshgchokshi5561 3 месяца назад
How to strengthen Droopy eyelids? Please explains
@niehhall
@niehhall Год назад
Thank you so much Gunjan! I liked your points and your facts...
@Dr-AP-Mehta
@Dr-AP-Mehta Год назад
Video is very informative. You forgot to suggest eating Carrot & Fish which are extreme beneficiary in eye care
@Cricketontop..
@Cricketontop.. Год назад
Thank you so much for such a wonderful video I request you to make a detailed video on strengthening of nervous system
@jyoti8916
@jyoti8916 Год назад
Plz batao apki theek ho gayi😢😢❤
@laibahayat6221
@laibahayat6221 Год назад
very informative and good video my eyesight is so week.I wear glasses and i will try these tips and comment you about its result.Thanks for sharing this video
@user-fj2qe7vn6d
@user-fj2qe7vn6d Год назад
Bro it worked or not ??
@kinghbk1466
@kinghbk1466 Год назад
If u do eye exercises in alone people must think that u r having some negativeity inside u it's horrible
@Shagunmishra09
@Shagunmishra09 Год назад
Ma'am this video is useful for those who wear spectacles?
@uswaabbas5845
@uswaabbas5845 Год назад
Thanks for sharing the important information❤❤
@jameerbhai320
@jameerbhai320 Год назад
Extraordinary Explaination 😍😍😍. Sabko samjhme ajayega
@naeem_optician
@naeem_optician Год назад
In sab chasma nahi utar ta wish funny Ke Liye Sab doctor Ban Gaye .Jaise Logon Ko bevkuf Baba log banate hain vese hi adhe adhure pade likhe log beckif bana raha he. Esa koi bhi .scientific evidence Nahin Hai ki in sab se chasma utar ta h jabki is be thumbnail Mein Dava Kiya Hai "100% remove spectacle"
@Progamer24940
@Progamer24940 Год назад
I want to know something When I get practice the eye exercises can I wear my normal power glasses again ? And if i get improve my eyesight by your exercise then I wear my power glasses At a result how my eye will be improved Should I need to take a low power glasses then normal ?
@superbbbro9248
@superbbbro9248 Год назад
Wear around .25 D less powered lens ,it will help
@shreebanerjee1765
@shreebanerjee1765 10 месяцев назад
I found you channel this afternoon recently but after watching several videos of you, it is really worth watching and knowing more about health. THANK YOU.
@SheerazAli-zp2es
@SheerazAli-zp2es 5 месяцев назад
❤❤ Brilliantly made it
@sahrishsalman1316
@sahrishsalman1316 Год назад
Thankyou so much for your interesting information , This is very useful for my eyes 👀 Good job 👌💜👏(19:08:2023)
@mahiiiiiiiiiiiiiiiiiii
@mahiiiiiiiiiiiiiiiiiii Год назад
Kaali mirch , mishri, saunph , almonds
@pro-99
@pro-99 Год назад
Our eye cannot take water through our body internally , our eye takes water from our atmosphere externally to become hydrated
@makvanasandeep2865
@makvanasandeep2865 Год назад
In Rasayana therapy what is first thing plz explain..
@mahekfatima448
@mahekfatima448 Год назад
I have -- 6.25 eye sight 😭😭😭
@01krishnaofficial
@01krishnaofficial Год назад
In how many months your eye sight increases.. Nd by how much... (mine is - 5.25 😔) nd it gets increase in every 5 6 months by 0.5
@akshitavashisth-vs3sk
@akshitavashisth-vs3sk Год назад
@@01krishnaofficial same
@yara7345
@yara7345 Год назад
I have -4.0
@tukku2008
@tukku2008 Год назад
Same here bro 😢
@knowingwithmoni6448
@knowingwithmoni6448 Год назад
Same
@manshinagane8615
@manshinagane8615 10 дней назад
Best method improve eyesight and healthy eyes..thank you mam you share eyesight 😢😢😢❤❤
@tomwordsworth77
@tomwordsworth77 Год назад
Please make video for teenagers weight loss.....I'm very insecure about my weight pls. maam make a video 📸
@Hatak_ekakashi15
@Hatak_ekakashi15 Год назад
Eat less
@CmdrTigerKing
@CmdrTigerKing Год назад
I'd love to know how "exercising" your eyes would fix your lense
@Lakshmi_parth
@Lakshmi_parth Год назад
Thank u so much for your suggestion ☺️👍
@Yash_-Akash
@Yash_-Akash 4 месяца назад
Thanks for this helpful session.🎉
@bhattbrothers1206
@bhattbrothers1206 Год назад
thank you so much ma am for such a wonderful video , I am student of corona time and we used to study from screen and felt a lot thank you ma am
@nazar1080
@nazar1080 Год назад
1:40 *BLINK*
@1010_s.rahimeen_
@1010_s.rahimeen_ Год назад
My eye sight is blurry , and I wear glasses , I want to remove my glasses😢
@poorankashyap4220
@poorankashyap4220 Год назад
Me too 😥😥😥
@fun-so3yj
@fun-so3yj Год назад
Same
@simbakiduniya7930
@simbakiduniya7930 Год назад
So now you have the solution
@mahiagrawal3054
@mahiagrawal3054 Год назад
Same
@ananya1116
@ananya1116 Год назад
same
@uplear
@uplear 10 месяцев назад
Your informations are genuinely helpful and very informative discussion God bless You 🙏
@vandanakakkar9043
@vandanakakkar9043 Год назад
D for dairy products. N milk products have zinc. I am fat also. So, instead of milk, I take almond milk...so, dairy is fulfilled? If not, then shall I take normal milk , normal curd?
@ZarishAbid-us3gh
@ZarishAbid-us3gh 10 месяцев назад
Wonderfully expressed, God bless
@mahaveerprasadsharma3443
@mahaveerprasadsharma3443 3 месяца назад
Madam, Very very Thanks for eyes improve clearly. You are greatest for Ciniyear citizens.
@shai556
@shai556 Год назад
1) 20-20-20 2) Abcd life Almonds Broccoli Bell Berries Corrrot Vitamin A Vitamin b 3) eye care routine Wash eye cold water In sun wear glasses 4) digital eye care Blue ray protection 5) eye excrise Rolling your eye Imagine eight Kiritka
@RESPECT__NK18
@RESPECT__NK18 Год назад
😅
@himanshipal8323
@himanshipal8323 7 месяцев назад
Did it helped you???
@jyoti8916
@jyoti8916 Год назад
Kisi ki theek hui plz batao😢😭😭🙏🏻🙏🏻🙏🏻❣️
@richadubey659
@richadubey659 Год назад
Thank you so much ma'am 🤗🤩😍👍
@shamimfarooq6870
@shamimfarooq6870 Год назад
Thanks for the information... Honey, ghee and what is the third thing name plz ?
@himanisingla7736
@himanisingla7736 Год назад
Thnkuu... For this vedio very helpful... ❤
@GunjanShouts
@GunjanShouts Год назад
Most welcome 😊
@sakshigour2079
@sakshigour2079 7 месяцев назад
But mam eye wash krne se natural oils wash off hojate hai jisse eye problems badhti hai
@Amreenmalik8712
@Amreenmalik8712 Год назад
5:51 was very relatable 😂😅
@karthikn6419
@karthikn6419 Год назад
🤣🤣
@creative-youtube.19com
@creative-youtube.19com 11 месяцев назад
Can 20-20-20 rule apply when studying?
@GAURAV-el9kv
@GAURAV-el9kv 11 месяцев назад
Yes studying still strains our eyes
@alkajoseph
@alkajoseph Год назад
extremely useful video. Need of the hour!!
@Yashmona
@Yashmona Год назад
Mam your vdo is very helpful,hum aapka Sara vdos dekhte hain..kindly sagging eyes k liye ek vdo banaea please
@AradhyaAwesomeWorld
@AradhyaAwesomeWorld 8 месяцев назад
Can i decrease my eyesight ? I am 14 year old and this year i tested my eye for first time bcz my left eye is totally blurry . My power of left eye is -4 and right is -3 . Doctor prescribed me vitamins , eye drops and glass . I have to test again my eye bcz every 3 or 6 month we have to test . I am totally worried for my left eye . In left eye i can see things but everything is very blurry , i cant read anything in that somehow right eye i can manage . Please somebody tell me what to do
@Jubeda531
@Jubeda531 Год назад
Me kbb se dhund rhi thi ma'am apka vid mujhe bhot helpful hua...Tq so much❤😊
@neelamscreation3605
@neelamscreation3605 Год назад
Thank you mam video sab ko help hoga.Dil se aap khus raho mam
@mallikgoshika7049
@mallikgoshika7049 11 месяцев назад
Excellent video and very useful information
@sanashahulhameed8954
@sanashahulhameed8954 Год назад
Hi Ma'm....I'm 16 These days I can't see far away objects clearly just like blurred Also experiencing headache and watery eyes....will it be cured after doing these things or I need to consult and get spectacles?
@Wkane9.
@Wkane9. Год назад
same problems that we're facing what should we do? sadly i didn't t tell my parents about this
@nothingbutspade
@nothingbutspade Год назад
hiii, i recommend you get checked, i had the same symptoms, turns out i had myopia, you all might have the same
@Wkane9.
@Wkane9. Год назад
@@nothingbutspade I I haven't go for a checkup he'll I don't want to be a guy who wearing glasses and looks like a fool
@theuniqueboytanmay8625
@theuniqueboytanmay8625 Год назад
Exactly same ...i am also 16 .... please give tips me also
@Suhana_459
@Suhana_459 Год назад
​@@theuniqueboytanmay8625There is no tips for this, dear! You should talk with your dr about it! You are having a problem with blur Vision! .
@vimaldravid8562
@vimaldravid8562 9 месяцев назад
Thank you gujan ma'am aap please eye care par aur permanent spectacle remove par video banaeye
@Shanker_Singh_62
@Shanker_Singh_62 Год назад
🕉Ram Ram ji🕉😊🤗Sri Sri Ravi Shankar Ji 🤗🕉🙏 *Congratulations for 1 Million Subscribers* ❤️❤️ *《⭐Star Sister 》 ✨🎇🌹 ❤🥰🙏100% (10/10) ⭐⭐⭐⭐⭐ ⭐⭐⭐⭐⭐ . *I have Great Respect for you* .Grateful of you Sister.. . May God blessing will Always with Sister.. Forever blessing 🙏🙏🙏
@ramlaashfaq
@ramlaashfaq Год назад
576 MP SubhanAllah.... No one can do this but Allah.
@sweetychoudhary561
@sweetychoudhary561 5 месяцев назад
Morning or evening which time is better for eye Exercise timing ? Tell me please....
@bhairavijaisingh9688
@bhairavijaisingh9688 Год назад
Please make a video for people living in hostel and PG for weight loss
@naeem_optician
@naeem_optician Год назад
In sab chasma nahi utar ta wish funny Ke Liye Sab doctor Ban Gaye .Jaise Logon Ko bevkuf Baba log banate hain vese hi adhe adhure pade likhe log beckif bana raha he. Esa koi bhi .scientific evidence Nahin Hai ki in sab se chasma utar ta h jabki is be thumbnail Mein Dava Kiya Hai "100% remove spectacle"
@naeem_optician
@naeem_optician Год назад
Kisi professional ke pass jao yah to idhar udhar ki website se information collect Karke copy paste kar rahi hai
@Ankitkumar_130
@Ankitkumar_130 Месяц назад
I am unable to see the written words on blackboard clearly . what should i do reply didi😢😢
@chawlagayatri6588
@chawlagayatri6588 Год назад
Mam plz give me dishes for kids for weight gain
@aspirantsmotivation0
@aspirantsmotivation0 Год назад
Chane kele milk 🥛
@Rk_class2008
@Rk_class2008 3 месяца назад
Exercise chasma pehenke kare kya?
@Raj-bo1hf
@Raj-bo1hf Год назад
Should we wash our eyes while open
@avnikhetam5922
@avnikhetam5922 Год назад
Thank you for this video!
@ArchanaSingh-el2up
@ArchanaSingh-el2up Год назад
Mam mera power -5 hai...kya ye sab karne se mere power kab ho jayenge.... Please mam tell me
@ayushacharya4778
@ayushacharya4778 Год назад
One step to remove spectacle naturally: Grab the spectacle and remove it
@kalpanatiwari7877
@kalpanatiwari7877 Год назад
lol🤣... easiest one
@AmitKumar-zk2ul
@AmitKumar-zk2ul Год назад
Is it possible to increase eye sight ?
@oceansea123
@oceansea123 Год назад
Very interesting and helpful too.
@rajashreemaji8153
@rajashreemaji8153 Год назад
Hello Mam..Im a big fan of urs ..mam u always helped us...I need ur help in a matter..mam I want to know two things .. pcod women can have card ? I mean as we cant have milk and milk product...then card is also a milk product....2nd question mam ..can we have Raw oats by soaking it in water...only Two table spoon I have in morning in empty stomach..and after 1 hr I have my breakfast...please mam help me
@onesteptosuccess2164
@onesteptosuccess2164 Год назад
Ohk try karke result btaungi yaad dila dena 😅
@alee_here
@alee_here Год назад
kya result aya?
@ramlaashfaq
@ramlaashfaq Год назад
How was it mannn
@ParminderSingh-ov2io
@ParminderSingh-ov2io 5 месяцев назад
#Summary Of Video# (1) Blinkit Eyes And Focus on One Thing after 20 minutes watching something And Take Deep Breath,Drink Water (2) TAKE PROPER DIET LIKE Almonds, Brocoli, Bell Peppers, Berries,Orange Carrot, Dairy Items (3) Take Care of Eyes Like Wash Eyes , Wear Sunglasses in Sunlight,Drink Proper Water (4) While Watching Digital Gadget Always Keep Minimum Distance From Gadget, Set Appropriate Brightness, keep Phone Slightly Below Your Your Eyes, also use protection Glasses while watching some Gadget (5) Maintain Blood Pressure, Health,And do exercise (6) Do Eye Exercise Like :: i)Near And Far Focus on thumb and on far thing ii)Roll your eyes ➡️⬅️⬆️⬇️🔃🔄 in all directions iii)Figure On imaginable 8 and then turn it as ♾️ and move your eyes iv)Close eyes tightly for 5 seconds and open eyes for 5 sec repeat for 5 - 6 times v)Trataka - Focus on far object for some time (7) i)Rasayana Therapy - Mix Tripla,Ghee,Honey and eat in night ii) Foot 👣 massage At - 2 Fingers on foot after our Thumb I ❤ 👁️👁️👁️👁️👀👀👀👀
@sonikasingh-js6ub
@sonikasingh-js6ub 5 месяцев назад
2 month se exersise krri hu luch fark ni padta
@shivaanisharma1311
@shivaanisharma1311 2 месяца назад
kitni baar kitni der krtii aur phone kitna use krti
@17_carat_17
@17_carat_17 Год назад
after doing these exercise should we not wear glasses ?
@LakshmiNarasimha-be8pn
@LakshmiNarasimha-be8pn Год назад
Yes 🎉🎉🎉🎉🎉🎉🎉🎉🎉😊😊😊😊😊😊
@romyjoshi3241
@romyjoshi3241 Год назад
Too informative. Thanks a lot
@carsepyar3523
@carsepyar3523 5 месяцев назад
Koi improvement hua kya apki eyesight me?
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