I totally agree with all of your tips! I’ve been working on getting lean! Still struggling. With that. My clothes aren’t the problem. That’s what I believe
No cap…. I know when I was young and scrawny, I could workout with a bro and he’s like the warm up is a 2 mile run, 3 sets of 5 different moves…. I’m like nope, that’s a whole workout
@@ralphsimeone735 i was skinny 184 cm and 70 kg...now i have 88 kg...so work!If I can do it, anyone can i swear and i started after 40 two years a go!PS in the past i used S i M size of t shirts, just because to not looks like scarecrow 😄
Great information and engaging video! I’ll be 60 soon These are great tips ! I like your attention to injury avoidance which is key for someone my age . Also thought your testosterone vid is fire ! Keep up this work and thank you!
Love hearing this. I turned 48 today and am strong and lean. I plan on staying that way. Guys like you remind me it’s completely doable and I will. Thank you for the inspiration. Keep it up sir!
7:05 - best way to look jacked is to be jacked. Got it, thanks! Seriously though, thanks for these vids. I'm an older man and I've got nice enough arms, chest and shoulders but i've got a beer belly. Some good tips here. I'll definitely look into the better fitted t-shirts and shirts first!
Wow this is a very amazing and superb video bro telling about this topic and about 7 way to look bigger and more muscles and keep it up and keep training hard and be positive and happy always but never give up on your dreams
I like the comment about men's shirts. Here I am wearing under armor heatgear fitted short sleeve. They are perfect for showing off your arms and conditioning. I'd like some other brands though but finding "fitted" isn't easy. Most shirts like the under armor aren't fitted. Good video.
Workout 2-3 days before the day you are planning on looking bigger. Your glycogen will have replenished(w his carb tip) and you’ll typically have recovered/adapted by then.
When looking for a t shirt look for "Cap Sleeves". That's what the mid bi sleeves are called. They will reveal more of your bi's and are more flattering.
All great tips! Some may say and think this might not apply to younger folks in their teens and twenties, however; it is still great to see, hear, and learn for the future. As much as I love doing more in my training routines when I can, however; safety is my number 1 concern, even if I have to do less. Thank you guys so much! 👍☝️🤘🦵💪
Lovin the training tips. Just be careful y'all if any nasties in the chemicals you're putting on yo skin. Always Research the ingredients on the back. As an alternative, a non toxic oil spread over the body with an essential oil aroma like rosemary or lavander. ty 4 vid
I just helped you get to your goal! And your channel will help me get to mine. I’m 58 and am more jacked than when I was 40. And that’s all within the last 6 months of carnivore diet and lifting heavy things consistently. 💪🏻💪🏻💪🏻
I'm over 50 and greatly appreciate this video. Just one question. How often should a person over 50 train per week to ensure max muscle growth without overtraining? Any light you could provide would be greatly appreciated.
my pumps never last more than 5 minutes, why is that? I get a good pump and I keep working it and by the time I've gotten done with my next set on another muscle group, that pump is gone
Great vid but I wish we wouldn’t confuse slang terms so much. Jacked means big. You mean ripped. Being smaller and having more definition is what you call someone who is ripped. Being jacked means your muscles are massive and you look like you’re on steroids (even though you might not be 😂) ie the term Jacked up on something.
Unless you're over 40 & 50, you cannot understand how much your body changes. While this video appears to be for any age, the techniques in this video are very useful for an old man like me with a lot of chronic injuries.
@K9Justice I keep hearing that..is it not a slow decline? Everyone says that all of a sudden you just get old..I thought this applied for people who don't do fitness....I thought that eating right and doing fitness I will just slowly age?
My hack: I just train more neck, more forearms and more calfs since is the more visible bodyparts, some think im juiced up since i look like a wrestler lol
One more tip: cut your hair short. It makes your head look smaller and, therefore, your body look bigger. (Sorry, Alain, your current bedraggled look has to go!)
"Ways to Look Muscular": Uhhhh... work out and diet. Oh, here's some odd 10 minute skin care plug. Did I mention working out? Oh, and by small shirts online. K, bye. (16 minute video accomplished in 2 sentences)
Who wants FAST muscles ? No, serious, WHO wants FAST muscles? I thought it's all about health ? Why promoting FAST muscles ? .. I want healthy muscles, not fast. [Not sure if such a thing even exists, without supplements].
