7 Years of Progression - Javelin Throw - Leevi Lindi 

Well done man, fingers crossed for you. Loved the sport, PB at 69,83m at the age of 20 (800g), couple of training throws around 75m, and then I dislocated my shoulder during weightlifting. Doctors told me possible surgery outcome was qiute uncertain so I quit. Life goes on, it's already 23 years ago and I have other hobbies to enjoy in life, but still love watching athletics any time, especially javelin. Good luck out there, and well done with the progress. Greetings from Czech Republic ..... you know... we love javelin here🙂

It's been 3 months since I started throwing a javelin, but I can only throw it 30 meters. But watching this video gave me hope. Thank you from Japan

Gotta love the guy throwing in the snow- DEDICATION!

Well done. Nice to see the improvement. Wish I could still throw but really messed up my elbow. PB of 73:95 at 20 years old. Miss the sport a lot but at least I coach it now.

Nice throwing. I remember when I threw 57m with the 800g, in training, when I was 17 but never threw that in competition. Then ... life happened and I never threw again :( Best of luck.

Great video, nice progression. Keep up the good work and patience.

well deserved progress Leevi - not many would throw in the snow (Finns excepted of course!). Looking forward to more big ones in the next few years

to be continued for 75m+ best of luck champion...👍

Keep up the progression you have this!!

This video is AWESOME! And inspiring!

good luck mate. thank you for this video

Great video. Grettings from Chile. Keep working i am training javelin too. 50m at 31 years . My first year training :D

Good luck for 2021!

Super vidéo !

Leevi, this is such a good, inspirational ja fun video to watch. It could give also a good motivation boost for youngsters - years of hard work => results will follow. Great, simply great! All the best & greets from Estonia!:)

this is awesome ❤ never give up give you 100000% and be the best.

Love to see it bro 🤟 I’m throwing over in the US. Just finished the season with a 52.65

Goodluck man nice training

Strong guy

wish i could throw javelin they dont have it that often in the states i tried it once with a 800g got 48m i was 12 or 13 at the time i dont remember and that took about 15 attempts i throw discus now in high school as a freshmen i got a 114 foot throw as pb i dont like discus i just do it cuz we are told we have to throw at least one event to run for three otherwise we only get to run 2 events so i do it i run the mile and 800 and 800 relay or 2 mile if im really tired due to the lack of people doing it i normally win it when im tired my best mile is 5 min 4 seconds and my best 800 is 2 min 17 seconds and my best 2 mile is a pitiful 15 min 43 seconds so if i am not the only one doing it i lose instantly and i do it with my friend matt cuz when i dont do it he is forced to to have a person in every track event and i normally beat him in everything he does all my events but instead of doing the mile he throws shot his mile is about a 7 min 55 second mile pretty slow but better than average and his 800 is normally around a 3 min flat best being 2 min 47 seconds once im looking to do the 400 and was hoping someone here would have some tips cuz yeah im nervious about it cuz i suck at sprinting but i got a 52 second first lap in a 800 when i was putting all my effort into the first lap to not get lapped on a relay and made a senior throw up cuz he tried catching my pace fun meet sad we lost tho i ran my second lap in 2 min for context of how much that put me out on energy but first place in meets for the 800 is normally around 55 seconds to a minute so with that in mind i think i could be good at it so if anyone wants to help me out comment suggestions on the 400 cuz ive never done it and its summer so im practicing with friends on the team but the coach is gone till fall when cross country starts and then ill have to run 3 miles every meet cuz that the only event in cross country so i need things to practice and exercises that will improve my 400 meter pls

grossartig, danke für den Clip!

Nice job man

Keep going ✌️ Good luck for your next goal

You are a god!

How to make sure javelin go far ??

Did you have a comp this year yet?

i just got a javelin today ,,at 59 years of age , just starting ,,,well here goes ...

Good video

LA meilleure vidéo que j ai vue sur un athlète lanceur

Did you ever pull a muscle throwing, I did recently and it sucks so bad, I can’t throw for three weeks

Great job, any throw camps you recommend?

What one did you use at 14-15, I want to get one, but it is hard to find one that is well built, and affordable. I just throw an arrow around right now for fun with a pb at 57 yards, IDK what that is in meters, but for an arrow I feel like it is pretty good, better than most, if not all kids my age, and most adults. I only took 2 or 3 steps, so I don't think it was the best of my capabilities.

Did you continuously practicing it or taking breaks of 3-4days or week.please answer

Kyllä hommia tehty. Kiva seurata.

I really enjoyed this. Wish it had caught my eye at an earlier age. Looks fun as hell. Maybe I can pick it up as a hobby?

Very impressive jump from 2019 to 2020. Must have felt great throwing 60+ in season opener! What do you think made the main difference in 2019 vs 2020? More strength perhaps?

I coach javelin. Cool to watch. My best athletes hit 57.57 m for males. 1 year training. And 35.54 m for females in 1 yr training. Both were total novices. Best of luck to you.

Brother, what is your height and weight? 😊

Technique is very sound and now it is a case of power development. Take a look how the Germans do it with Petra's javelin sled machine. Very interesting how they develop that set of throwing muscles. Also take a look at the sort of gym weights the top guys are moving in clean, bench other power moves. Do the ankle, hip rotation drill over and over again programme your body to involve your entire body in the throw. Watch Jan Zelezny repeating this move over and over again in training. That was the key for him...all of his body into the throw. Notice how he does it very very quickly even when drilling it in practice, get the mind and body used to whipping that ankle and hip into the throw. But well done you are on course for an Olympic appearance one day.

So much time spent on what is relative little improvement Such a thing is not something I'd ever consider in pursuing as it has no practical application outside that of the realm of Olympic sports Getting better at it is good. So long as that effort can be transported into a use outside of it, I'd say

Nice progression, would love to see you pivot and block with more aggression though 😁

Respect. I thow the javelin myself but my javelin isn’t flying high enough. So im stuck at the 45 metre mark

do they measure from the white foul line?

I was going to throw jav next year, what’re some tips? I’ll be a senior in highschool

I am 17 year old and i am trand home an my throw 58 metre . I have not a javline

seeing your improvement over the years, i wonder what had the most influence in throwing so far, was it mostly because of improving your technique or rather because of getting stronger/increase of strength? Like is it more the way of throwing OR rather your muscle strength that makes the javelin fly far?

have you tried with your left hand maybe?

すごいなぁ。俺も頑張ろ。

Oh, that's a huge progress. I recently became very interested in javelin throwing. But I'm 21. Don't know if it's a good age to start. Never had an experience in l.a. Had been doing fencing since 7 to 14 y.o. though. All the way since then I haven't been doing any sport professionally. But was trying to keep myself in shape, playing some basketball for fun, working out. What do you think, is there any perspective in javelin throwing for me or it's too late? Besides, I'm quite good at sprint. 100 meters in 11 sec without training.

3:45 no way mans dug a runway in that deep snow

Good

Hello, I am from Latvia. I am 13 yers old, 2009. With 600g javelin, my oficial record is 49,93m, what do you think?

Very nice video! I hope you can throw 73m over in 2021 season.

Kehitys kehittyy!

Hey man, awesome progression!!! Its very motivational. :) Whats your opinion, if guy like me, 31 years old, starts training now for javelin, could it be possible to throw 70m some day? its like my dream to throw javelin but only now i can do it. I am training in calisthenics for like a year. Maybe it helps somehow?

Bro I throw 55m. I start late in sport ,my age is 19 . please give me suggestion?

Name of song ?

Have you ever had any pain in your elbow?

Paljonko on punttiennätykset tällä hetkellä? Tekniikka näyttää hyvältä

bro i’m trying to be #1 in nj and i’m really gonna start working extremely hard but i don’t know what drills to do could you tell me some please

Mikä on tämän hetken ennätys?

Mistä seurasta?

Parhaat heitot näyttävät tulleen silloin, kun olet pysynyt pystyssä ja saanut tuesta enemmän apua/potkua heittoon. Toki tähän tuki-hommaan vaikuttaa sekin, että lähdetkö painamaan yläpäällä tuen päälle. Olet helposti 75-80 m heittokunnossa.

Fajny film ja wracam do rzucania po 5letniej przerwie pozdrawiam 👍

You in college or?

Got any social?

I'm 14 and trying to reach 40m this season :-)

go for stretch and do not move right hand a inch... you are trying to booster the reflex action but you should get more power staying back

Are you Lithuanian

Onko sulla kuka valmentaja mulla olis muutama tipsi

.