How to throw the javelin | #5 | The standing throw 

I was so sorry to hear Thomas won't be competing in the Olympics due to a back injury :-( I was really hoping he would win. Heal quickly, Thomas! And while you are recuperating, consider making more of your awesome javelin instruction videos -- like one showing the arm position throughout the throw and the release. That would be the best. And again, I hope your back feels better soon.

“Easy throw” goes ahead and probably stands 60 Meters😩

Looked like about 50-60 metres from a standing throw! The best always make it look so easy.

Nice video mate. Getting back into throwing after almost 30yrs, I have forgotten how technical it is. I really needed this video, thank you Thomas.

Iam arjun 17year ,from india, kerala. iam pratice in your way, with a javelin like wood , iam imrove to 67 m thanks 👌👌😍😍

Thomas Rohler is an AMAZING athlete -- and a great instructor, too. These are the best videos I have seen on the javelin. I actually had a former Olympian javelin coach for a few lessons... He taught me a bit about the runup, but never mentioned turning the shoulder. That was SO helpful -- and essential. THANK YOU, THOMAS! I feel I am close to understanding the technique, but I still struggle with one thing... The full movement of the arm, including THE HAND AND RELEASE. This causes me great stress. A humble request, Thomas -- please do a video that shows your arm and hand... you almost have that view at 3:20 in this video... but I can't see the hand -- and if the video was in slow motion that would be the best. (Often the javelin release is so fast, it's hard to see what is happening.) I can't tell how the hand is positioned after you turn the shoulder... does the palm face towards the head -- almost like you are talking on a phone -- or is it positioned upward, toward the sky? And what about pronation? I would be eternally grateful for a video and lesson on the JAVELIN RELEASE. Thanks... And good luck in the Olympics. I believe you are competing. I hope you win Gold!

Thank you so much for making this video I needed it

Thanks sir to share your javelin experience.

Thomas, these videos are fantastic! I am a relatively new track coach but don't know a lot about javelin. Will we see more videos about the approach, withdrawal, etc...? That would be great!

Thank you very much for your teaching. I've benefited a lot, thank you

Thomas your technique are awesome...

I threw over 40 years ago and tice in a row, I smashed the javelin against the back of my head, knocking myself to the ground; second time I saw starts. But I would like to try again. Thank you. I will remember the arm - like throwing darts.

ONE OF MY IDOLS

Cool video 👍🏻👍🏻👍🏻

Perfect✌🏼

Hat mir richtig geholfen! Plötzlich lief es wie am Schnürchen, nachdem ich die Bewegungen ein paarmal langsam geübt habe :)

Discovered gold again

i have a meet today thank you 😂

Awesome video

🤸thank you so much,I enjoyed your video,it inspired me,🍀

More videos please 🙂... U explain well

#NEERAJ_CHOPRA ❤🌍✔ I N D I A

It will be helpful.

Please Thomas release another video with a jump already with javelin. Thank you.

Sir , please make a video on how to avoid injury during throwing a javelin

Great video! Is there a possibility of you making a video on footwork? =)

Thank you

Very informative, thanks!

awesome trainning

Thank you sir 🙏 Very useful video

Thanks sir

Tnku sir.love you from INDIA

Geile videos ! 🏃‍♂️🎽

Thanks thomas sir

fun fact :- Tohmas is always happy in every situation

Nah bro, you just build different 🤯

Good 👍🏻👍🏻

Nice one

Superb

Hello Thomas sir , your videos very useful for me thankyou so much sir❤

Very helpful

WoW

We need to have target throwing as a sport too.

Thanks for the help bro tomorrow is my selection in javelin in school

Thanks for the Video Thomas. Do you train new Athletes somewhere as well ?

Indians spead love wherever they go.. love from INDIA.... sir

👍🙏

I am waiting for your standing throw vedio

Rohler Love ❤ you bro and your throws, techniqies are 💯 perfect ... Well I'm from India. But i had my acl, mcl surgery before five months ago... Hope i will be on track as soon as possible 😇

Thanks you sir Give me 6 part.

Thank you sir , I am Pranav Dubey of M.P India and Iearn javelin throw from your vedia

Are we going to get another part this time with the three step approach?

3:45 leg power

Eres tan lindo bello y hermoso.❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

Need more videos sir

*Sir does knock knees disturb run ups in Javelin?*

I know its been a while since this bideo came out but I have question about the elbow use in the throw and getting under the jav. I have been throwing from the shoulder which has been killing my release angle and it sounds like getting under the jav is like using the elbow to aim where you throw the jav? Is that a correct way to think about it or?

Very similar to the hook in boxing.

What is your standing or 1 step throw PB

I've been throwing javelins for about a year, but the level of my javelin is very weak, 21 m where is in problem help me😥😥

Pleas share a one's with block improve

PLEASE to a full stand throws with competition like camera angles. We all want to see those bombs all the way through

Started at 19 yrs old , was it too late ? 😭

Legit practicing with a Nerf javelin rn😅

Please tell me how to buy javelin spikes , I am form india

I like the german accent

Dear Thomas, could you please explain where to place the right foot in relation to the hip? shoud it be behind it, just below the hip or in front of it? In your demosntration you start with the right foot behind the hip. thanks a lot for teaching us

Perfect height does matter

Sir i have a question

Can you tell me

4:21

Please help me

Halo I'am typing from India my dream is javelin easy crass step explained please 🥺🥺

do you have Instagra؟؟

Hello sir Thomas I'm Philippines 🇵🇭 sir, can I have one of your Javelin? If it's okay.😔🙏🏽

Sorry rholer i will inselt your javelin tricks. because i will practice by basic tricks of javelin ,i throw the javelin for standing javelin reached 35 meters but i can't practice for running throw the javelin . I can mistake the javelin match I first start the running throw the javelin from the match, the javelin reaches19.50 metres but that match 33 meter throwed person is first price . You will not think this is simple matter for throw the javelin, but this is zonal match, all persons first match is start from this zonal match from my Indian country zonal match after select district match and after selected state match after National match and international match you will also participate the international match many persons competed with you you will compete with other javelin athletes etc.., . You are 93.7m world record player for javelin