Gary Olson’s masterful teaching style and very effective flow sequence are unparalleled in my experience. After taking his hot power yoga classes for 10 years, I moved to Arizona 3.5 years ago and been regularly performing sports (swimming 1.5 miles 3 times a week and cycling 70 miles a week), in addition to almost daily hot Bikram’s yoga. After a long absence from Kirkland and Gary’s classes, I thought I’d be in my best shape ever and easily tackle his class. And yet his hot power yoga class was more effective than ever: I was physically spent and mentally relaxed and refreshed. I felt clean inside out and ready to tackle the day. No sport or physical activity leaves me so refreshed and clear-minded like Gary Olson’s uniquely effective sequence and class. Thank you, Gary! You are the very best! Namaste
Gary am learning from home an it make mi feel much better in my daylily life thanks you keep doing what your doing. A lot of people out you to start doing more yoga and your life will be a better life den the day before i thank you bye. Love this class
Gary you rock! I greatly appreciate your teaching style. Straightforward and no fluff yet gentle. Keep going with these videos, it’s only a matter of time till the world discovers you through this platform. I feel lucky to be one of your first under 1,000 here. You’re going to have hundreds of thousands sooner than later. And last but not least, I love your words about Bikram, both the style and the teacher. Great delivery! You had me laughing. F yah! Namaste!
I would love to know why you do not like/use Ujjayi breath in Asana. Have always used this style of breathing in practice and am authentically curious when you do use it.
