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75 Hard Day 61  

JohnnyK
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11 сен 2024

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Комментарии : 48   
@user-sv4wj8oq7r
@user-sv4wj8oq7r 11 месяцев назад
You go man, you rock. And hey don't ever give up even if you are struggling. And also your eyes are pretty ❤
@JohnnyKfit
@JohnnyKfit 11 месяцев назад
Lmao you too nice😊❤️ but thank you I will!! 🫡
@91downie
@91downie 11 месяцев назад
Still smashing it even when things go wrong .respect 👏
@JohnnyKfit
@JohnnyKfit 11 месяцев назад
Thanks dawg! 💪❤️
@manzitkc
@manzitkc 11 месяцев назад
That blue and black fit looks fire on you bother 🔥
@JohnnyKfit
@JohnnyKfit 11 месяцев назад
Hahaha thanks man just got it 😁❤️
@Kaelyn_P48
@Kaelyn_P48 11 месяцев назад
Awesome!! Like I always say you are going to be unstoppable!!! ❤🎉
@JohnnyKfit
@JohnnyKfit 11 месяцев назад
Hahah thanks man we on the way! ❤️💪
@laksh5132
@laksh5132 11 месяцев назад
Keep it up man you're almost there 💪 🎉❤
@JohnnyKfit
@JohnnyKfit 11 месяцев назад
Thanks dawg I’m hype! 💪❤️
@user-js5gl1ut2b
@user-js5gl1ut2b 11 месяцев назад
Zaby’s hits harder then my dad🔥🔥🔥🔥🔥🔥🔥
@JohnnyKfit
@JohnnyKfit 11 месяцев назад
Lmaoooo 😂😂
@HannaSelah
@HannaSelah 11 месяцев назад
Thanks for sharing these! You inspired me to start the challenge, and I'm on day 5 now! It was a rough day, but the honesty of your videos helps me feel better! Had to read while squatting and had a late night outdoor workout too, but got it all done, we got this!💪🏻🫶🏻
@JohnnyKfit
@JohnnyKfit 11 месяцев назад
Hahaha nice!! I love this so much!!! ❤️😊 keep me updated it definitely gets a little easier after the first couple weeks lol 💪
@yoursnazzy...1727
@yoursnazzy...1727 11 месяцев назад
Hi champ 🏆 your the best even if your struggling
@JohnnyKfit
@JohnnyKfit 11 месяцев назад
Thanks man !! There will always be challenges as life is pain, uncertainty, and constant work!
@RiderLaho
@RiderLaho 11 месяцев назад
The hardest days are the ones that build the most if you do what needs to be done. Keep it up dawg!
@JohnnyKfit
@JohnnyKfit 11 месяцев назад
Yesssir dawg you already know! 🫡
@IzzyGraceer
@IzzyGraceer 11 месяцев назад
Almost there keep up the hard work
@JohnnyKfit
@JohnnyKfit 11 месяцев назад
Thanks I will!! 💪❤️
@TheManInBlacker
@TheManInBlacker 11 месяцев назад
Never back down never give up make sure y’all pray today
@JohnnyKfit
@JohnnyKfit 11 месяцев назад
Nioceeeee ❤️
@CalicoArchives
@CalicoArchives 11 месяцев назад
You're almost there man!
@JohnnyKfit
@JohnnyKfit 11 месяцев назад
Yesssir!! ❤️💪
@alexanderreyes6091
@alexanderreyes6091 11 месяцев назад
The car was a test … and you PASSED
@JohnnyKfit
@JohnnyKfit 11 месяцев назад
Hahaha facts ❤️🫡
@Limeey
@Limeey 11 месяцев назад
Yo what's good man, I've been part of your journey for so long and you always reply to my comments with the word "dawg" 💪 anyways thanks for all the videos and staying consistent!
@JohnnyKfit
@JohnnyKfit 11 месяцев назад
Hahaha thanks for supporting me for so long man!!! I really appreciate it but yesssir I will! ❤️💪
@leokhan6296
@leokhan6296 11 месяцев назад
Let’s go 😊😊 only 14 more days to go🎉🎉
@BigDaddyDoggggg
@BigDaddyDoggggg 11 месяцев назад
Looking shreded let’s go man
@JohnnyKfit
@JohnnyKfit 11 месяцев назад
Thanks dawg!!! ❤️💪
@alicefonseca5115
@alicefonseca5115 11 месяцев назад
Ur amazing bro
@JohnnyKfit
@JohnnyKfit 11 месяцев назад
Thanks man 😊❤️
@savathunjf18
@savathunjf18 11 месяцев назад
You fucking did it m8!
@JohnnyKfit
@JohnnyKfit 11 месяцев назад
Lmao thanks dawg! ❤️
@DarkenRoss
@DarkenRoss 11 месяцев назад
Just watched all the challenge videos and I'm impressed. But I have a problem. I shake during workout especially during press ups and it's disturbing. I can't do up to 10 pressups. Any ideas what I can do it stop the shaking and improve my pressup?
@JohnnyKfit
@JohnnyKfit 11 месяцев назад
Start with slightly lower weight were you feel like you can control it. Honestly though I think if you bench pressed two time a week for 2-3 months the shaking would start to go away as your stabilizer muscles will start to adapt! ❤️💪
@primusorigin2458
@primusorigin2458 11 месяцев назад
Good job keep it up
@JohnnyKfit
@JohnnyKfit 11 месяцев назад
Thanks my boy! ❤️😁
@hemdixit
@hemdixit 11 месяцев назад
Yes sir 💪🏻💪🏻
@JohnnyKfit
@JohnnyKfit 11 месяцев назад
Gangg 💪💪
@hemdixit
@hemdixit 11 месяцев назад
💪🏻💪🏻💪🏻
@fitnessabdul6811
@fitnessabdul6811 11 месяцев назад
Did you curl one plate on the barbell in this video?
@JohnnyKfit
@JohnnyKfit 11 месяцев назад
It was 35s on both sides lol 🫡
@NortyMmM
@NortyMmM 11 месяцев назад
Who’s gunna carry the boats?
@JohnnyKfit
@JohnnyKfit 11 месяцев назад
😂🫡
@Khaliffr
@Khaliffr 11 месяцев назад
It happens once in a while
@JohnnyKfit
@JohnnyKfit 11 месяцев назад
Facts man 😂❤️
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