75 MEDIUM CHALLENGE | REVIEW AND FINAL RESULTS | TIPS AND SUGGESTIONS

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Hello Friends!!
Follow me on my personal journey to lose weight and get fit doing the 75 MEDIUM CHALLENGE along with using Noom!
STARTING WEIGHT: 169.8 lbs
CURRENT WEIGHT: DAY 75: 155.6 lbs
Please be sure to like, comment, share and SUBSCRIBE! ❤
Thanks so much for watching!! 😀
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FOLLOW ME ON FITBIT: beautifulsweetinc@gmail.com
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Music 🎶 www.bensound.com
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AFFILIATE PRODUCT LINKS:
YETI Tumbler: amzn.to/3LoEKQu
BOOKS I READ DURING THE CHALLENGE 📚:
amzn.to/3JfDgpT
amzn.to/3GAhviw
amzn.to/3szrgKk
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👉🏾CONNECT WITH ME:
/ msricelifestyle
/ msricelifestyle
/ msricelifestyle41
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DISCLAIMER: I am not a weight loss professional, nutritionist or trainer. These videos are not sponsored and are solely based on my own thoughts and opinions.

Опубликовано:

16 апр 2022

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Комментарии : 12

@McKirstie Год назад

Proud of you! I’m going to be starting this soon and can’t wait.

@Pittsburghwriter 2 года назад

Awesome work completing the challenge! I love how you say that this is what you did and how we can try this but we need to decide what works best for us. I saw many others post videos that say things like, "You must do this if you want to lose weight." But you make it more realistic. And I love how you do 10,000 steps a day. I do 5,000 steps but I am going to try to increase it gradually. Thanks for all of the advice! By the way, I am publishing a Self Care Journal and Meal Planning Log Book. I would love to send you copies if you want! I would really like your opinion on them.