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75 SOFT CHALLENGE *WEEK 3* // 5AM mornings, self-care, boxing class, grocery haul + easy meals 

Keisha Pettway
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Hi!! Welcome to week 3 of the 75 Soft Challenge! I'm excited to continue sharing this journey with you guys and share everything that I eat, all my workouts, grocery shops, etc. Hope you enjoyed! Don't forget to like, comment and subscribe. See ya in the next one! :)
75 Soft Challenge Playlist: • 75 Soft Challenge
Merit Beauty: muse.meritbeau...
Get a free trial (and bonus credits with my link) with ClassPass: classpass.com/...
Relive Hendersonville: relivehenderso...
Items from this video:
Water bottle: amzn.to/3vBzAgn
Vitamins: amzn.to/3RWCzI1
Premier Protein Shakes: amzn.to/4aS58Pv
Ginger turmeric powder: amzn.to/3U1fOFu
Ginger shot bottles: amzn.to/3Hodil7
Atomic Habits book: amzn.to/3RShiyU
Jump rope: amzn.to/3UfYZ9T
Vibrating foam roller: amzn.to/42hK1lK
Coffee table: www.worldmarke...
Home gym:
Gym flooring: amzn.to/3Z8Zdji
Mirror: amzn.to/3r1oMpY
Kettlebell converter: amzn.to/3Z5sMCs
Resistance bands: amzn.to/44HHy3q
Curl bar: amzn.to/3LbRv2r
Bowflex dumbbells: amzn.to/3LeujAp
Workout bench (similar option): amzn.to/3Pq7WKY
Treadmill: amzn.to/3GFVAt7
Skincare products from Zo Skin:
Daily power defense: amzn.to/3UlO2Uq
Exfoliating cleanser: amzn.to/4bfbN6p
Oil control pads: amzn.to/3w0ca4Q
Exfoliating polish: amzn.to/3ud3EPc
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/ keishapettway
/ keishapettway
Shop Novina:
www.shopnovina...
/ shop.novina
/ shop.novina
Apartment Locating/ Real Estate:
www.aptamigo.c....
/ keisha_nash. .
/ keisha_nashville
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// CONTACT ME
For social media business inquiries: keishapettway@gmail.com
For real estate inquiries:
Keisha Pettway, Apartment Locator/REALTOR®
(615) 626-6576
kpettway@aptamigo.com
www.aptamigo.c....
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DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you!
@merit, #Meritbeauty, #gifted #75soft #75softchallenge #75series

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30 сен 2024

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Комментарии : 23   
@bayleivorce
@bayleivorce 16 часов назад
I definitely would have also put it in slow mo constantly lol
@alexandram
@alexandram 8 месяцев назад
atomic habits is my favorite book! loved the 4 agreements too! that merit blush looks so cute on you! love the new coffee table!
@elevatedbeautii
@elevatedbeautii 22 дня назад
Ugh I did the same thing with the slow mo button and lost all my vacation footage 😭
@ZenobiaDecrespin
@ZenobiaDecrespin Месяц назад
Love the 4 agreements ❤
@TreneeDiann
@TreneeDiann 7 месяцев назад
Love that the facial company reach out to you!! I’ve been thinking about getting a facial done! boxing sounds like a great workout! Would love to know how you like pilates! your foam roller is so cool! I need one of those!
@edwardleecaliforniausa
@edwardleecaliforniausa 8 месяцев назад
Hi Keisha happy Tuesday afternoon and I hope you having amazing day today and I loved your vlogs and you are amazing
@keishapettway
@keishapettway 8 месяцев назад
Thank you!
@edwardleecaliforniausa
@edwardleecaliforniausa 8 месяцев назад
@@keishapettway your welcome
@stephaniefournier4585
@stephaniefournier4585 8 месяцев назад
Get it girl. I'll be starting my 75 soft in a few weeks and I'm pumped. For your calves, try incorporating a good yoga session. Not sure if you have classes available, but there are lots of good RU-vid videos. My legs get really tight as well and after a nice yoga session they feel so much better. Also, way to be with trying to crush two challenges at once. You're doing great.
@keishapettway
@keishapettway 7 месяцев назад
I’ve added some calf stretches after and that’s helped a ton! The pain also decreased as the days went on so I think they’re used to it now haha. Thank you!! Good luck on your 75 Soft challenge😊
@stephaniefournier4585
@stephaniefournier4585 7 месяцев назад
@@keishapettway glad to hear it and thanks :)
@amberdiamond5604
@amberdiamond5604 8 месяцев назад
U should do what u eat in a week with 75 soft challenge
@keishapettway
@keishapettway 8 месяцев назад
Love that idea! I try and incorporate as much as what I eat as possible into these weekly videos!
@amberdiamond5604
@amberdiamond5604 8 месяцев назад
@@keishapettway ok thank u
@sylvanyeroh7251
@sylvanyeroh7251 8 месяцев назад
I truly enjoy your videos especially the places you visit. What is the name of the Boxing gym you attended and the salon toy received your facials? Have a great weekend. Ms "Sam"
@keishapettway
@keishapettway 8 месяцев назад
Thank you!! I went to Rumble in the Gulch! And I got my facial at Relive Hendersonville!😊
@maddieklein1585
@maddieklein1585 8 месяцев назад
that chicken at the end looked so good
@zakiyawiltz
@zakiyawiltz 8 месяцев назад
Okayy her editing is so good!!🩷🩷🔥
@keishapettway
@keishapettway 7 месяцев назад
Thank you!!
@ElegraMargiela
@ElegraMargiela 8 месяцев назад
You’re doing great! Keep it up!
@keishapettway
@keishapettway 8 месяцев назад
Thank you!☺️
@EmilySmith-hc3rr
@EmilySmith-hc3rr 8 месяцев назад
i want to try class pass!
@keishapettway
@keishapettway 8 месяцев назад
I’m loving it so far! Going to be experimenting with a lot of different classes!
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