8 Forms Tai Chi, Form 3: Part the Wild Horse's Mane with Detailed Instructions in Back View 

Beginner friendly Yang Style 8 Forms Tai Chi, Form 3 Part the Wild Horse's Mane in back view with instructions. This form helps to increase strength, joint mobility and improve balance and stability.
Video segments:
0:00 Intro
0:26 Part the Wild Horse's Mane with Step by Step Instructions
6:12 Form 3 Practice with Repetitions
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