8 Oxygen-rich foods that Help you Breathe Better

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This video is about 8 Oxygen-rich foods that Help you Breathe Better
Oxygen is a necessary nutrient for life's growth, repair, and survival. Maintaining average oxygen concentration in the system is critical for good health. Natural oxygen uptake helps carry out overall bodily functions and processes and triggers the immune system. It's critical to understand why certain foods help boost oxygen levels. These foods are not inherently "oxygen-rich." They contain vitamins, minerals, and molecules and have an alkaline pH, which is necessary for the body to maintain optimal blood flow and oxygen levels.
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Опубликовано:

8 сен 2024

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Комментарии : 48

@teri-zi8zb Год назад

"These foods are not inherently oxygen rich". Thank you , sir, for a truism. The foods you mention and the nutrients they bring enhance the oxygen balance in the body. In other words, they are nutrient-rich while not being huge oxygen-demanders for metabolism.

@marymiller974 Год назад

Dear person reading this let's care about one another in this world to beyond a gazillion times and beyond that and beyond that and beyond that and beyond that!😃

@jaypatchy3889 Год назад

Go out in the morning and breathe in the fresh oxygen

@nishamolanilkumar9366 Год назад

Oxyegen rich foods:🥑avocado, 🍋lemon, cayene 🌶pepper, Spinach, organ 🍴🍱meal, pomegra, turmeric, 🍄mushroom,

@raycatlin3554 Год назад

👏👏. . . .👍 💪💪 . . .👋. . . 👋

@VincentNeon Год назад

Nice

@VincentNeon Год назад

Bro destroyed his career

@da9564 6 месяцев назад

SPOLIER ALERT ⚠️📢

@Cody-zd2ye Год назад

I recently stopped using my inhaler because the side effects are very serious.i genuinely thought I had bladder cancer and my anxiety was high I happened to read the side effects and got a shock I'm struggling to breathe but am sleeping through

@brigitkarlsen4294 Год назад

Direct and to the point. Bravo .

@asferguson2010 Год назад

i had asthma and difficulty breathing with some wheezing.......i kid you not ..... i ate a kiwi and felt like i could breathe better.... i didnt have 2 use my Ventolin inhaler...that was surprising to me!

@tierabaz6501 Год назад

Thanks a lot for the great video and for the advice,information and tips

@MEDILABZONE1 Год назад

Glad it was helpful!

@soewin9784 Год назад

Good. Thanks for very helpful information.

@MEDILABZONE1 Год назад

Glad it was helpful!

@Dhspat Год назад

Great topic ☘️☘️☘️☘️☘️☘️☘️

@RAFFALX7 11 месяцев назад

Thanks very much 🙏🏻

@indram5384 Год назад

Very true, 👌

@strongmomvlog247 Год назад

thanks for sharing

@MEDILABZONE1 Год назад

My pleasure

@kkirankumar7460 22 дня назад

Thank u

@MEDILABZONE1 21 день назад

Welcome

@user-mp9ul5si9l Год назад

Great advice

@vidyasagarkumar2650 Год назад

List of some more raw Fruits for better liver heath and Gut heath issues

@LNutrition Год назад

Avocados do not contain B12. Only animal proteins contain B12.

@CarolinaRagingReaper Год назад

The only one I don't currently have in my diet is the organ and pomegranate

@violetgaribyan-jg9ll Год назад

🙏❤️🌻

@marilynvillanueva7333 Год назад

Thank for sharing Great information

@gm7304 Год назад

Thank You that was nice. except the organ meat part.🤮 I'll take death😵

@jmseipp Год назад

Huh? Vitamin B12 in Avocados? Are you sure? You might want to double check that one. Most sources say Avocados don’t contain any B12 at all. Some others say they contain tiny trace amounts. It would be a big mistake to think you’re getting enough B12 by eating Avocados. You can do permanent neurological damage by having a B12 deficiency for just 6 months!

@daviddowns7552 Год назад

i didnt think it had b12 either. i use methylcobalamin 5000 mcg. = 5 mg.

@jmseipp Год назад

@@daviddowns7552 Good choice. Especially if it’s a sublingual form so it will be readily absorbed even if you have low stomach acid, lack intrinsic factor or don’t have the proper gut flora, all of which are important for absorbing B12. A great book to read is titled ‘Could it be B12?’

@daviddowns7552 Год назад

@@jmseipp i appreciate reply.good info.

@jmseipp Год назад

@@daviddowns7552 I was very ill from being a strict vegetarian for so many years. I was severely B12 deficient for a very long time. Once I was definitively diagnosed through lab work after seeing an alternative medicine doctor and giving myself B12 injections for a very long time and then switching over to using sublingual forms of Methylcobalamin B12 I started feeling a lot better, normal again. My energy returned and the ability to focus and concentrate also. You can end up being very weak and spaced out with a B12 deficiency. I learned a tremendous amount from that book which you can find on Amazon.