I have read many books, I listened to many RU-vid videos by many of the world's leading gurus and health experts but nothing came close to “the hidden herbs” by anette ray. I recommend everyone giving it a read.
Even if it's the best book ever, there is no way any sane person would ever support something being pushed by bot comments. Also, I'm sure it's all pseudoscience.
Fermented foods have fixed 90% of my gut issues . Avoiding sugar and alcohol will take care of the other 10%…for me, anyway. Fasting has been another wonderful and surprising health benefit for me.
@@szymonbaranowski8184 ... sauerkraut & kimchi....really most fermented veggies have a medicinal effect, for me. Don't know which are "disastrous"? If you want to share?
I have had over 30 years gut problems. Gastritis, etc. Taking magnesium, pre biotics, pro biotics. Candida problems. The one thing that helped me is aloe Vera.
@@Ananimous7777 I buy fresh leaves, the first day I took it, I immediately felt a lot beter. After a week the problems were gone. I eat a hole leave during the day. Now the problems are gone a half leave. I don’t mix it into drinks, I chew on it. Almost no taste, sometimes a little bitter, and it is also very good for your mouthbacteria.
@@Ananimous7777 I take one fresh leave and eat it during the day. After 1 day it felt much beter after a week al problems were gone. Now I take a half leave a day. I chew on it, it has almost no taste, sometimes a little bitter. But it is also very healthy for your mouth. If you can buy fresh leaves I would recommend a brand that has no or very little additions in it. I started with a little bit, but the more a eat, the better I felt, didn’t get diarrea.
Magnesium is fabulous to relax the oddi for people with gall bladder issues helping constipation. Another thing that is good is tumeric. Helps with pain but be careful if taking some medications Another thing is castor oil rubbed on stomach at night One more thing and biggest help is focussing on diet. Eating broccoli, avocado, cauliflower, Brussel sprouts …. Help with fibre and dumping excessive estrogen and removing waste
Probiotics totally fucked me up. Until I met a functional naturopath who did a DNA test and pointed out my histamine metabolism is screwed. Once I got rid of the probiotics & Fermented or aged foods, I improved hugely.
Good for you. Each of us is different. I have heard on histamine turbulence… This is not to take away the fact that majority of folks are treated well w/ probiotics. Live and Let Live. 😊❤😊
Some probiotics can certainly cause a major issue. I got ahold of a brand I thought would be good but my body did not like! Gave me suicidal thoughts and depression. Took an antibiotic and cleared it up.
i have been on strong anti-biotics for a dental repair. the side effects for a person suffering terribly with depression, is that it stripped my gut of all the good chemicals and bacteria i needed to be ok. but i have lost brain function over a period of one week, bec of the strong antis. be careful to protect your gut for phycological and brain function
Same problem,after clindamycin I started having panic attacks,and other mood and sleep problems.can you please tell me what you did ,sir? I am strugling for 3 years
plain kefir fixed my histamine sensitivity, completely, what was a shock as i thought i would never again eat cocoa, tomatoes, aged cheese or drink red wine
Sorry how your body was reaction to histamine foods before? I just want to understand how to understand)) if I have histamine issues or no.. i suspect but ....
I had HPylori 6 months ago & was prescribed antibiotics. They didn’t help at all. I did my own research and found a few supplements and a probiotic that helped me heal. I stopped taking my probiotics when I felt better and now here I am 6 months later suffering with the same symptoms of HPylori, along with oral thrush. I’m back on the probiotics. I plan on taking them for life.
@@christopherwright-ql5qb I took Floristor probiotics, garlic, broccoli seed powder, Elemental Heal. Watch Julie Davey’s video on RU-vid. She will tell you what to add to that list.
@@christopherwright-ql5qb Floristor probiotics, Apple cider vinegar, Colgate peroxyl antiseptic mouthwash. Also aloe vera seemed to help. Finally healed & back to normal.
fasting and full sugar/carb avoidance (not even carrots, just some cabbage, cucumber, meat, eggs, and raw milk cheese or kefir), 24h+ fasts help nicely. Certain types of organic, fresh apples over a period of several months help (more on the sour side when ripe, they do not turn brown for a while when you cut them). There is that gut bacteria called helicobacter pylori that causes other issues downstream, nasty thing (high doses of fruit-derived vitamin help suppress it, in my case up to 10g daily with 50 capsules). I no longer eat gluten, flour products. Carnivore is good too (NO! pork) just beef and chicken help too. What many do not know is you cant use sunflower oils (pro inflammatory) either and even less use oils for cooking. Just drizzle some olive oil on your salad if you need to. Use fresh food, not canned or anyhow processed (emulsifiers, sunflower oil, antibiotic additives). When you use rice, eat the wild rice, dark colored (avoid white rice). And now the secret recipe: raw-milk kefir (self made) with kefir from tibet (NOT the caucasian 1). Let it mature and you will get your 1 trillion+ CFU daily. +Hair analysis for wide range of nutrients + heavy metals done monthly and balance out your deficiencies. All those blood tests are slow, expensive and super annoying.
@@sbee985 GAPS dirt includes bone stock multiple times daily. It's one of the best natural sources of collegen if homemade from grass-fed bones. God bless you in your healing journey.
Thank you for this! Your videos are so informative and helpful! I wish I had this information when my son was going through chemotherapy!!! Now I am trying to heal what the chemo did. THANKFULLY he is cancer free, but chemo is really hard on the body and brain.
Absolutely, thanks so much for your support. Glad you are finding the videos helpful. You can also check the links in video description to find an integrative oncologist for more 1-1 help. Best to you - Team Dr. A
Propolis is the best remedy for cancer and protect body from side effet of chemio. This is proven by Dr Faid. You should give your son 4g of propolis separated in the day, 2g in the morning and 2g before sleeping, he musn't eat after talking it for at least 1h
With chemo cancer will comes back, next time use ivermictin morning on empty stomach Lunch use fenbendazole 222mg Bed time use ivermictin again Diet wise stay away from gluten, dairy, eggs no caffeine, no sead oil, or fried food or fast food, no commercial meat full of herbicides, pesticides, hormones and antibiotics, bad news, no sugar drink or sugar, eat more fermented cabage to heal leagy gut, seek anthony Williams medical podcast, or book for healing ❤
It’s my first time ever, to hear about this Human Microflora Blend!!! I have ms, years of steroids and god knows what medicine I had to ingest. And now I find out this??!! Heart breaking 😔😪 I been struggling with my digestive flora being so unhealthy and constantly so fragile, and hundreds of pounds spent on stuff that have just passed my gut leaving very little benefit. Another one to try I suppose 🙄🙄 who said that, ‘my body is a temple’, surely they meant, my body is a walking pharmacy 😂😂
I take collagen, fiber powder by arbonne(I think this stuff is the culprit in exacerbating ibs) , L glutamine, tumeric with black pepper, sometimes oregano oil, or star anise oil. None of them work for ibs. Also taking bpc 157 which so is not doing anything. I think the ingredients in the fiber powder I incorporate are hurting my gut more than helping it. (resistant maltodextrin, chicory root, apple pectin, pea fiber Beet root fiber, and orange fiber). It fermits too long in the gut and just irritates the living hell out of it causing painful gas and bloating all day, doesn't matter if I take a half scoop or whole.
If u have gut problems fibre can cause worse issues esp if u have inflammation. See a GI specialist because it may not be ibs but ibd or crohns which is more serious
@@weylandyutani9622 yeah and I also notice bpc 157 capsules give me awful awful gas. One day it was non stop painful boating. Won't be taking those anymore(been taking them a month)
@deadlyalliance8281 I eating rumknow anything about anything, but my gut was wrecked from prescription meds they used on me, as well as a lot of antibiotics. Only thing that helped me food wise was eating ruminant animal meats, & drinking only water. No even chicken or pork for several months. Every time I introduced a new protein or plant, it was horrible, & so was dairy. I couldn't even eat eggs. Had symptoms that looked like Crohnes & or IBS, but never diagnosed. Anyway, eating fatty red meat, zero sugars and zero carbohydrates for 7 months, & taking powder L-Glutamine in water, seems to be my best remedy so far. Lots of Magnesum, potassium at times, sml amts of zinc, copper, Daily as well. Was also severely deficient in Folate and B12. My digestive tract was so wrecked I had severe Mal absorption issues. Meat & water only was the start of my healing process. It's hard to get used to not having a BM but once every 3-4 days when things are working right on Ruminant animal meats and water. Also must salt meat to taste to get electrolytes. Use high quality salt like Redmonds. Hope your situation gets better soon. Mine took a long time & I feel I am only about 1/3 to 1/2 the way there. Just now starting to add in a little chicken and pork, but always with Ruminant animal meats in the same meal. If I eat just chicken or pork in 1 or 2 meals bk to bk, I will have issues I do not enjoy having. & I want to add, - Thankyou Dr A !! Your content has really helped me, including turning Mr onto L-Glutimine. Best regards,
You may also want to research SIBO. Small Intestine Bowel Overgrowth. It is when bacteria that is supposed to be in large intestine only gets into the small intestine. I watched/read from folks right here on YT that were dealing with IBS and got treated for SIBO and got well ! I myself have never had very much gut trouble. Recently I'm thinking I need a little micro-biome adjustment though. That is why I am here. :- )
Yesh eat more fruits but not only fruits. Love from Norway and an ex vegan. Most vegans go back to some animal products after beeing vegan for 15-20 years. Ive been listening to LOTS of podcasts about carnivore also beeing vegan for years before going carnivore.
Boil1 teaspoon of black seeds and half tsp of licorice root in one cup of water leave it for sometime then drink it for several days.. It can kill Helicobacter pylori up to 67% . be cautious with licorice if you have high blood pressure.
I’ve had an undiagnosed inflammatory condition for 11 years. I’ve just found out I have zero levels of intestinal alkaline phosphatase. I’m trying to understand what I can do about it.
That sounds tough and complex, you can try to find an integrative physician to help guide you 1-1 with the referral links in video description - Team Dr A
i have a serious question, can I take NAC and L-glutamine to help my digestive inflammation together? If yes: Are there any advice to do it? maybe one at lunch or one at dinner? for how long can I take it? 2 cycles of both per year? thank you so much for your kindness!
thats what i did elimination by doing the carnivore diet bbbe took out sugars and carbs nothing but the meat butter an eggs i call it the reset of the body lol an then introduce things back in an you will know what does what to your body
It sounds tough and complex, I’m sure you’ve tried many things. I’d try finding a good integrative doctor you can work with 1-1 to start unwinding your symptoms. You can use the referral links in description to find one near you - Team Dr A
Take l glutamine on empty stomach. Also follow a course of duspatalin 135mg after meal for 2 months. Avoide all foods except rice fish and chicken. Do not even have tea. Use small portion of vegitables and do intermittent fasting between meals.
Well I havent got much choice to be on a low dose anti-b, due to weak bladder function, most likely due to past work place exposure to toxins:-( So it might be inflammation that causing the problem?! For which is a bit of a vicious circle along with having a Compromised Immune System!
Wonderful knowledge, especially about the probiotics being helpful even if the probiotic bacteria do not survive. I think the conventional line is that probiotics aren't that helpful and mostly money wasted because they do not survive the digestive tract. I always wondered about the accuracy of that position when I would actually feel the difference in my gut after taking probiotics.
Magnesium can really lower your blood pressure. I took a small amount before bed and fell on the stairs the next morning without any warning. Never again!
If you're having a reaction this strong I believe it is sign of a vitamin B1 Deficiency. If you're low in vitamin B1 it can cause you to have negative reaction to magnisum. I suggest you look up a video by a man named Eliot who runs a RU-vid channel called EONutrition. Specifically his video entitled "Magnesium intolerance? Consider Thiamine (vitamin B1)". I have a strong feeling you have a B1 Deficiency. That video will help ✌️ I'd also look at the quality Magnesium you're using. Look for magnisum glycine, orotate or citrate and avoid Magnesium oxide. Hope that helps ✌️
Unfortunately most supplements are tainted these days. Stick to healthy whole foods, regular exercise and sunlight exposure and your body is it's own healer
How can you mention things like magnesium and probiotics in process of gut healing but didnt say anything about zinc which is crucial for any growth and repair in our body or increasing protein intake in general and in my opinion most people dont need any probiotics, they just need to repair their diet especielly in context of protein intake and nutrients densitiy which will include foods like liver and eggs. Anyone talking about gut microbiom pretending that they have knowledge that can be used along with probiotics dont know anything about it, our understanding about microbiom in general is low looking from science perspective and one thing that we know for certain is that our microbioms adapts to our diet so if you have many vegetables in your diet you will have more bacteria that eats those kind of food so changing your diet in general changes your microbiom so how can you claim that taking any of those bacteria will do anything in long term to you if your microbiom is changing along with your diet and we see rapid changes in those bacterias in people that undergo adaptation to carnivore diet or keto diet and then their microbiom change again when they go back to normal diet so your microbiom is not static thing that you can add bacteria to it and it will stay that way for long time so in most cases its waste of money
just try to be open minded instead of fighting for that guy authority and try to find what is true and what isnt. I didnt insult him, just pointed few missing or wrong elements
All this food information is useless if you are literally unable to eat. I'm in my fourth week of nothing but protein shakes. Just the thought of food makes me nauseous. Forget about actually being able to digest anything solid.
Little tiny bit of baking soda and a glass of water or a little tiny bit of apple cider and a glass of water I don't know the recipe so sorry it works instantly
Your edginess and irritability may be a B12 deficiency, which can mimic mental illness. Seriously. I had that and I am calm now, not acting like a Karen.
If you are going to do public speaking then get some training to be a public speaker! The handwaving thing is the first thing they teach you. It distracts from your ability to pay attention to what he is saying. And he doesnt care since he hasnt read or responded to any comments here. He just wants to get paid for making youtubes. $$$$$
❤thank you for yr hopegiving videos A VERY IMPORTANT NON ANSWERED QUESTION PLSE... UNDIAGNOSED AUTO IMMUNE DISEASE HIGH RSSA 60R I THINK AND SENSITIVE PERIPHERAL NEUROPATHY POLYNEUROPATHY 4 MEMBERS DYSBIOSIS ..+++ IBS STRESSSS MY QUESTION WHY ??? DOES THIS BODY REACTS SO CRAZY WHEN I TAKE WHATEVER SUPPL. TO HELP W STRESS EVERY KIND OF HIDDEN ADAPTOGEN IN PLANTS ASHWAGANDA ETC LEMON BALM LOW LOW DOSIS CURCUMIN ..L GLUTAMIN AND MANY MORE B6 LEVEL TOO HIGH ALSO SAME BRAIN REACTIONS AS DEPRESSION SADNESS ETC .. H E L P 100X WISHING HAPPY HEALTHY BODY TO ALL OF YOU LUZIE. FRANCE
