8 Steps To Unf**k Your Life 

Seeing a curse word in a Psych2Go video is something i'd never guess

Help i was dying when i saw the title

1. Embrace the chaos 0:40 2. Identify what's not working 1:21 3. Set some goals 2:02 4. Break your bad habits 2:52 5. Connect with others 4:03 6. Take accountability 4:43 7. Reframe your limiting beliefs 5:35 8. Keep going 6:50

Love how step 1 is: F* it, we ball.

Lol, the title just made me think "oh gosh did psych2go get unhinged???"

having a curse word on a psych2go title is not in my 2024 bingo card

The fact that I clicked this video within milliseconds is concerning

When I saw my notification and saw the title "8 steps to unf--k your life" I was like Gurl what happened to you, you weren't like this before

Y'all have NO IDEA how much I needed this. Thank you for making this video (also that title, wow. I never clicked faster.)!

in one week I lost my job, my house and the last bit of will to live, suicidal thoughts and self-harm were the norm, but life is starting to look good again, on Tuesday I'm going for a trial period to a new job, despite many problems in my life, I hope that life will finally be good, this video will help me sort out a few things in my life, good job

0:35 I was NOT prepared for that swear. Especially from Psych2go💀💀😭😭😂😂

Self-awareness and accountability. Develop your problem-solving and decision-making skills.

"Unf*ck your life" *Proceeds to f*ck it up even more*

Its funny how I watches these videos but I nothing has changed at all because I'm not applying them

This is my comfort channel, whether I'm having a good or a bad day. Thank you so much 🥰

Hey, I just wanted you to know 2 years ago I found your channel, I was being abused and I really was blinded because she said she loved me… your videos helped me realize and get out of it. She told me I was the toxic one and I would always be toxic. Since then I was in a 1 year long relationship and it didn’t work out, but I was never toxic to her, we never called eachother names or slammed things. In the end we weren’t compatible and it didn’t work out but im very proud of my growth and honestly i appreciate what you guys do. Thank you for helping me be more emotionally aware

Sending this to someone without context would be the biggest power move 💀

I didn't even thought twice before clicking it

The use of the unfiltered curse words in the vod is a refreshing and honest way to describe problems in some ones live.

0:38 - Embrace the chaos. 1:20 - Identify what's not working. 2:03 - Set some goals. 2:51 - Break your bad habits. 4:02 - Connect with others. 4:40 - Take Accountability. 5:35 - Reframe your limiting beliefs. 6:51 - Keep going. Hope this helps, happy Father's day!🎉❤️

Clicked faster than my dad coming back with the milk 💀

This straight up no beating around the bush approach is what I need. Didn’t expect psych2go to nearly yell at me and cuss, but I loved it

I'm still going through some tough times during the breakup I had a few months ago. Until later on, something tells me that I should change my life a bit for the better than for the worse. Sure, it could be for seeing if my ex could take me back if I get more better. But if not, then the only person who will notice is myself and it'll be good enough for me if I want to learn to love myself again. Thanks for showing us this video and I'll try to do a few steps as shown on the video

Hearing Amanda say the F word is a sound I never knew I always wanted. 🥰

This is the first time I've seen you guys show a member of your team. Thank you very much, Ms Silvera, for your great work!

idk sometimes I feel like when you mess up the first quarter of your life all you can do is sit down and take the L for the rest of your time

First time Psych2Go sweared

This was the most unexpected title we ever thought we'll see in psych video lol

Thanks for this video! Im 37, broke but with job, recently dumped. 😢 I wanted to travel but I can't save enough to travel, I wished to have my own house and car. I will take my life slowly, think positive and take care of myself. ❤

Well now, didnt think I would ever her the F word coming from this channel 😂😂

As JOY from Inside Out once said " Do You Understand How Hard Is It To Stay Positive Every time, When You Hear Folks Complain Complain Complain!! JIMMINEY MOTHER LOVING TOASTER STRUDEL!!

The step of taking accountability is ABSOLUTELY true!(even if it's a little hard to swallow). This step pairs nicely with breaking bad habits. Breaking my bad habits is actually something I'm still working even today😀. And the final step of "keep going" is something I feel EVERYONE needs to hear🙂. While life can be tough and challenging, as long as we keep taking everything one step at a time(or one day at a time)we all can make our lives better. Amazing video @Psych2go! Thank you for sharing these helpful tips.

With where I am in life, the obstacles I'm trying to overcome and where I'm looking to go I needed that video. Embracing chaos is spot on. Often, we're our worst enemies and critics often affraid of judgement which can create allkindsd of uneasy feelings to deal with. We tend to forget that we're humans and we're allowed to make mistakes as well. For everyone going through hard times, I hope you get through them and get to have an awesome story to share and elevate someone else in need one day. "Out of chaos comes life and creation" - Unknown

The nice teacher: **swears** Me: 😨

The name got me 😭😭😭

The curse word surprised me, but not entirely! I actually think that sometimes we, people who suffer from mental and emotional issues may be cursed! You know, like a hex or a spell of some kind! Sometimes other explanations don't really explain what's really going on, or what's behind all this, and what are the actual sources of all this turmoil we go through! I remember one of your earliest videos mentioned The Dementors from the Harry Potter films and books! It mentioned that sometimes it feels like we are being inflicted and attacked with sinister and agonizing emotions by some type of neferious beings like The Dementors! You never know! There are so many mysteries and enigmatic aspects in life that we have no idea about! So I guess anything is possible, and thanks for your encouraging, positive and uplifting advice! Take care!

The way they titled it was more appealing to me then usual. The swear word makes it way more relatable. 😭 The video I needed right now ngl

They **d it out. I was shocked too. Though I was happy how respectful they were about it in the process ❤️🙏

this title is WILD. never expected this from you guys (not complaining tho)

watching at 2am to get motivated

I was NOT expecting this notification

As a teenager her videos help me a lot

You really are as pretty as I imagined ever since I've heard your voice. Also, I really needed this video.

Damn, I just woke up and got out of the shower. Perfect timing as always!

This channel growed a lot in quality content 😊 privious I watched a video approx 1 year ago the scripting was awesome but back then video quality was not that good but now the animations and over all quality is awesome 💯

What A Perfect Title.😆

41 seconds ago?! Is this a sign from psych2go

For someone who also have that 'You can't swear' portrayal from other because of how I almost never swear at all, even I was shocked with you putting a curse word in your thumbnail and speech 😂 Anyways, thanks for these tips as these are all very helpful for people. Although, for me, I am doing well with life, other millions are getting great advice and support from your channel. ❤

Timestamps 1). Embrace the chaos 0:39 2). Identify what's not working 1:20 3). Set some goals 2:02 4). Break your bad habits 2:52 5). Connect with others 4:02 6). Take accountability 4:40 7). Reframe your limiting beliefs 5:35 8). Keep going 6:49 Hope this helps you out. Hope you have a nice day. Sorry this is so late. 💙💙💙💙💙💙

I so needed this today!! 💯

It’s to get started ❤ I needed a long time to find the strength to do the things I want to do. Taking it step by step and building up strength slowly is a good start. Try not to get swept away by your feelings and taking things impulsively. Impulsivity is an admirable character trait in the right situations. In every day life, it’s good to train structure, rituals and all the things that will bring you forward in the long run. Every habit you train will tell you how your future will look like. I myself try to establish new healthy habits and it can be rewarding to eat healthy or start exercising, as soon your body will feel strong and your mood will be lifted up. A way to get motivated is giving it a try. Once you are doing the first steps, your mind & body will crave the new routines that make you feel good. It’s not easy but worth it. Everyone can do that! Starting ❤

Not feeling good enough for the job you want to do has been really weighing hard on me, just like the visual I'm an artist so this resonated with me a lot. Thank you for posting this video in the time I really needed to hear this!

Going through a lot right now internally to find myself and where I'm meant to be in life. This video literally made me cry. I pray that I get to a point in my life where I genuinely feel happy with life and myself. ❤

If life is a rollercoaster, which is not a bad metaphor, the uphills take longer than the wild joy of racing downhill. It seems important to emphasise this to have realistic expectations of life. More than half of it will be uphill struggle. Go well.

One step at a time There's no need to rush It's like learning to fly Or falling in love It's gonna happen when it's supposed to happen Then we find the reasons why to take One step at a time 🦋😌 hope everyone is having a great day and always remember you matter to the people who inspire and motivate you to be a better version of yourself 😌💛💛 🦋 love y’all

Needed this!

Thanks, I needed this

That's the softest F-bomb that I ever heard from Psych2Go

Thank you for this video , loved it!!

YES! this video came up at the best moment! Let's do it! Thank you!

One of yall's best videos by far

Yeah now I'll add this to watch later

I have been watching you for now, but i can tell in your voice in this video how raw and meaningful the information you give to us is. It's beautiful, because i watch these videos to try and see if i can maybe look at helping people at a new angle, and this one was easily one of the most eye opening and the even made me cry a bit. Damn, you all earned my subscribe, i love it and i love the content ❤

The title made my day, honestly.

For me: Step 1: give up and accept that nothing will ever get better. I'm just existing until I mercifully fade away.

this is the video i was seeking for

Well it all depends on the individual and their own situation. But at best being AWARE of what was discussed in the video can at least help out a little bit. And it doesn’t hurt to keep everything in a healthy balance. 👍

First, Amanda Silvera, you're a pro at voicing! I love it! Second, to the entire team who made this video, thank you... I'm at a stage in my life where I'm slowly taking charge of things especially after losing my mom a few months ago... Thank you. I look forward to watching your other videos.

I needed this!! ❤

Thank you for this!

Needed this thanks for the video 🙂

0:35 caught me off guard 😂

Thank you for yhe honesty in your title i connected with this video more than others because it felt like it was for me included

Well the current situation isn't totally fu**** The situation we are in at this time neither a good one nor is it so unblessed It can change it can stay the same But fr Thanks for the tips

RU-vid Reccomended Is Really Getting Personal...

Thank you I really need this

"Kick em to the curb" is the best line i have ever heard from this channel

i needed this! thank you

Great video ! Thanks. 😀

The Title and thumbnail got me dying 😭

just what i needed when my life is stuck and f*cked up:)

1. Done back in 2010. 2.. I have. 3. Nope, no more... I miss them 99.58% of the time. 4. Are they bad habits if I like them? 5. I have, they ghost me after a while. 6. I do, every time. 7. I have, lost more friends. 8. I've not given up yet. Thanks for the video, I love y'alls videos and I share them with those that are still in my life and could use an uplift. :)

This is the video that last expected from a Physcology channel

Glad you made this since I turned 28

Great video definitely i need this and gotta fix myself

Based title

Love this video and this channel 👏👏

Abstract 🎨 is my way of dealing with the chaos in life. Thanks, psy. hope next week is a good one. 👍

Love this channel

This is definitely a sign

YES, THE PERFECT VIDEO FOR ME!! Also, second.

Seeing the notif with this title, makes me click so fast that makes flash cry.

being confident

Perfect timing fr

Wow this makes me feel fantastic ; im doing pretty much all of these already 😊

The title triggered a fight-or-flight response. 💀

Just wanted to say that as someone who started following this channel not even 1 year ago, always enjoyed your videos. Hits especially hard when the ADHD topic videos hit home. 😅 Now excuse me while I commit to rewatching some of the older ones and forget about it...

8 Steps to unF@@k your life… Me. Yes

i love how she says "unfck" so elegantly

I love hearing psych2go curse