Тёмный

8000+ cals / food diary 

Подписаться
Просмотров 37 тыс.
% 814

TW: If this video might trigger you, my advice is click off this video and watch something else.
The purpose of this of this type of content is to make others feel less alone. Editing in itself capture my concentration and help me to stop thinking about foods. I love eating since I was young and my favorite foods are chocolate or anything sweets. Moreover I decided this because I'm tired of doing school works, I have a hard time working and skipping meals. Let's be friends, don't hesitate to comment 💖
Guys please stay safe! Sending a virtual hugs 🌹
Subscribers count: 3.36k THANK YOU!🎉 I didn't expect it 😭
I do not own music in this video all credits belong to the rightful owner.

Развлечения

Опубликовано:

 

27 дек 2020

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 80   
@grace-jc5kf
@grace-jc5kf 3 года назад
first of all why does everything you make look so good? second off i’m hoping that one day everyone struggling with food who’s watching this video will find a way to have a healthy relationship with food. just remember that you are all beautiful, no matter what. :)
@katkat2169
@katkat2169 3 года назад
Thankyou 💖
@makeup.beanzz
@makeup.beanzz 3 года назад
I just had a very bad binge week.. Probably 7000+ every day but watching you helps me overcome the feeling of loneliness. I'm with you
@yuhitsloreley
@yuhitsloreley Год назад
How are you doing know? X
@makeup.beanzz
@makeup.beanzz Год назад
@@yuhitsloreley uhhh... It got worse but I'm doing better now i guess..thanks for asking :)
@alixschisana6508
@alixschisana6508 3 года назад
I got my self a BED, and I feel you, especially with doughnuts, I'm watching while eating chocolate and i know how this feels
@katkat2169
@katkat2169 3 года назад
Stay strong 💕
@restricting124
@restricting124 3 года назад
Stay strong. I know it's really hard but try to be kind to yourself. One day of binging isn't detrimental, everyone has bad days. I believe in you that you will get through this, keep fighting.
@katkat2169
@katkat2169 3 года назад
Thabkyouuu💖
@fay4475
@fay4475 3 года назад
ngl during quarantine i binged and gained 10kg+ and i literally starved myself and returned to my normal weight. yeah i lost the weight, but now i feel very tempted to binge again due to the restriction, and i can’t get out of this cycle. watching your videos makes me feel less lonely about this, and i hope it gets better 👍🏼 ps. i really miss the snacks in philippines, the uk doesnt add up
@katkat2169
@katkat2169 3 года назад
Stay strong 💞
@brisa411
@brisa411 3 года назад
x2
@61subsandnovideos
@61subsandnovideos 3 года назад
Try drinking some tea and exercising, eat some protein or anything heavy. Check your cals too, eat about 2000+ or less, but not under 1200. Try distracting yourself with whatever hobby you have, or you can try learning something new. Hope this helps :).
@555starangel_
@555starangel_ 3 года назад
I'm from the UK too! I did the same after Christmas😳
@Hana-mb4kx
@Hana-mb4kx 3 года назад
exactly the same thing happend to me
@viktoriasru1800
@viktoriasru1800 3 года назад
Sending lots of love to everyone who struggles with food and ED's, hoping one day it will get easier and that recovery will come after that for everyone
@angrykio
@angrykio 3 года назад
I have multiple eating disorders but watching this just brings me back i used to fast for a week and on the 7th day binge and purge ugh
@dahlia1574
@dahlia1574 3 года назад
im anorexic.. with a purging habit, weirdly ur videos make me feel i have a friend to relate to, even thought i dont binge (barely even). makes me feel secure that someone also has ED such as myself:< i really hope u recover one day
@katkat2169
@katkat2169 3 года назад
Stay strong🙁
@theinvisibleme4104
@theinvisibleme4104 3 года назад
Have you ever wanted to binge but there's isn't food in the house and you don't have money to buy it? And the urge is so big you want to cry? No? Just me?
@katkat2169
@katkat2169 3 года назад
relate :
@Hanjisung_123
@Hanjisung_123 Месяц назад
same, I threw a tantrum
@frenzyfrank
@frenzyfrank 3 года назад
hi sweetie! i’m so sorry you are going through this :( i myself don’t struggle with an eating disorder and i am on my weight loss journey so i can’t even IMAGINE a microscopic piece of what you’re going through. i wish you the best and don’t let these days take over you! lots of love
@robertschriek1353
@robertschriek1353 Месяц назад
watching you vid calms me and helps me not binge. You're about the only channel I know who makes the food look good and watching you is a substitute for binging myself. thanks.
@katkat2169
@katkat2169 5 дней назад
Wow, thank you
@effystonem158
@effystonem158 3 года назад
you are so strong, it's ok to have low days 💘💘💘 sending you much love from italy
@mavis7309
@mavis7309 3 года назад
In my opinion it's okay to have binge days as a cheat day..we sometimes need it
@katkat2169
@katkat2169 3 года назад
Thank you 💕
@girlys_off919
@girlys_off919 3 года назад
If you are normal and you are eating what you want, you don't need cheat day, if you need binge you have a disease
@mavis7309
@mavis7309 3 года назад
@@girlys_off919 I used to suffer from ED😅 and I'm still recovering and i allowed myself to have a binge day every week which helped me alot..it may not be right but that's what's working for me now..:/
@girlys_off919
@girlys_off919 3 года назад
@@mavis7309 I'm French, I don't speak a very good english. If you want to recover eat what you want everyday with no restricting and you can really enjoy the life like a normal personn
@mavis7309
@mavis7309 3 года назад
@@girlys_off919 I'm really trying hard to do this.. at first i didn't allow myself to have an unhealthy snack but now I'm allowing myself to have one every day..I'm really proud of myself to do this step maybe it's not a big issue for some people but it is for me..I will keep trying hard to improve myself and get better every now and then.
@madelainewinger7014
@madelainewinger7014 3 года назад
You are the most organized and graceful binge eater I've ever seen....I do hope you find a way to overcome disordered eating, it has to be very anxiety inducing. I wish I had some advice or a sure fire cure....sadly, I do not. Take care of yourself.
@haleymcgee2101
@haleymcgee2101 3 года назад
My advice for you to avoid binging is to drink lemon water throughout the day. Also don’t completely restrict these things because then you will binge. The last thing is to remember to drink water before you eat and while you eat, it will make you full faster. You got this!❤️
@yuhitsloreley
@yuhitsloreley Год назад
That works??
@hydetheghost
@hydetheghost 4 месяца назад
i hope u get better! wish you the best of luck
@missmermaiid
@missmermaiid 3 года назад
Rn half of my mind is telling me to go buy a bunch of things to eat and the other half of me is telling me to just keep going as normal and not overeat😭I hate this so much. Hope you're doing ok dear💕
@hellosharon
@hellosharon 3 года назад
Sending you lots of positive vibes!
@VictoriaBe
@VictoriaBe 3 года назад
You’re so organized with your binges. I’m all assfgsaadgsaasdsadkfkgkls
@majaa9708
@majaa9708 3 года назад
Don't worry... It's ok.. No one is perfect. We hope it tasted great! ☺️
@katkat2169
@katkat2169 3 года назад
Thank you 💕
@UnderTheInfluence765
@UnderTheInfluence765 3 года назад
Oh dear girl! I completely understand you what it looks like to feel like that. It's really messy and troubling. And I binge sometimes but it is rarely-I have been watching my weight since I was at 5 grade. Now I am 9 th grade and...everybody's laughing at me at school,especially when it comes to my ,,kind" classmates. Last year I weighted 56 kg. Now I am 49 kg. What I mean is that I am trying to tell you that ...you should be strong...only and only for yourself! Love yourself, eat only as much as your body tells you how much food it needs and...stay safe,healthy and happy. Love,support and online hugs because of the coronavirus,from Bulgaria.❤❤❤☺
@katkat2169
@katkat2169 3 года назад
thankyouuu
@UnderTheInfluence765
@UnderTheInfluence765 3 года назад
I am the one who should be thankful to you because now I know that I am not alone at this and I am not the only one who feels like that every day. Thank you!!! Good night and sweet dreams!
@idk4nyname
@idk4nyname 3 года назад
@@UnderTheInfluence765 you r so nice! And good kind chosen words🖤
@UnderTheInfluence765
@UnderTheInfluence765 3 года назад
@@idk4nyname Thank you!
@bumblebee6550
@bumblebee6550 3 года назад
How tall are you?
@crazybean4143
@crazybean4143 3 года назад
How can you not binge when filo food are so yummy. I’d binged too if I live there lol
@andreearh6107
@andreearh6107 3 года назад
Today i have a binge(2000-2500 calories)and i'm sooo fulll.I love all videoss.❤️
@bungler4000
@bungler4000 3 года назад
hi! i love your videos, they help me to feel less alone. i’m thinking of starting to do this for myself, what do you use to edit? tysm :)
@katkat2169
@katkat2169 3 года назад
VLLO
@bungler4000
@bungler4000 3 года назад
@@katkat2169 tysm!
@ejarvio961
@ejarvio961 3 года назад
I loke your videos i have BED too so i relate a lot 💙
@kn6081
@kn6081 2 года назад
Do you purge after binging?
@adrriii_
@adrriii_ 3 года назад
I'm Spanish and never saw that Spanish bread 😂🤍
@sagittariuslibra6824
@sagittariuslibra6824 3 года назад
🤤
@krustybackyardigan4868
@krustybackyardigan4868 3 года назад
I can’t stop binging, I got super off track since the holidays :,(( We got this, though, fighting! P.s; do you have Instagram?
@ashlygabriela5762
@ashlygabriela5762 3 года назад
i don’t mean to bother but i’ve been restricting for two months , i don’t eat anymore than 350 calories a day usually i eat around 200. ( i’m very aware of how unhealthy it is) but yesterday i binged for the first time since i started restricting and i literally ate so much until i physically felt uncomfortable . before the binge i weighed 132 and now i’m at 136 lbs. i’ve literally cried all day because i’m extremely scared that it’s actual weight i gained or if it’s just water weight or i don’t know! i know this can be triggering but if you could help ease my mind and answer a question for me if you remember the first time you binged and is it actual weight or am i just extremely bloated? also should i fast in order to reduce bloating or just continue to restrict? so sorry for bothering. hope you recover :( it’s sucks going through this. much love xx
@alyssa3367
@alyssa3367 3 года назад
Don’t worry, most of the weight you gained is water weight and from the weight of the food itself. To gain a pound of fat you would need to eat an excess of 3500 calories (about 5500 calories total).
@alyssa3367
@alyssa3367 3 года назад
And I know this is an ED, but something that’s helped me after binges is just listening to my body and eating only when I’m hungry and in little amounts, and drinking lots of water. Hope this helped.
@ashlygabriela5762
@ashlygabriela5762 3 года назад
alyssa thank you for your reassurance ❤️ you have gave my a peace of mind. i wish you nothing but the best and hope you are doing well. :)
@denimcaterpillar4649
@denimcaterpillar4649 3 года назад
could i direct you to the kahm clinic on youtube? they were really helpful in providing evidence-based information which personally helped with my recovery. but further more they helped me with things like self image and tackling societal misconceptions and expectations which arguably helped even more.
@ashlygabriela5762
@ashlygabriela5762 3 года назад
Denim Caterpillar thank you so much ❤️
@vikasdhardiwan7122
@vikasdhardiwan7122 3 года назад
I am here after a massive Binge with a bloated belly to not feel ashamed.
@ismahankosar9408
@ismahankosar9408 3 года назад
Donuts are my favorite but they r so bad 4 u
@SincertyPatrick
@SincertyPatrick 3 года назад
I love watching people suffering from eds monetize their content :)
@milkbee346
@milkbee346 3 года назад
Can’t tell if this is sarcastic or not-
@guma9106
@guma9106 3 года назад
wdym?
@meat1031
@meat1031 3 года назад
@@guma9106 they mean that the content creator is making money from showing ppl their eating disorder