My best friend said " you know you're not the only one who struggles many people do and they hide it." Like I've been hiding it since I was 7 for 7 years and the first time i decided to confess I get that
I am Lithuanian and i am trying to heal my relationship with food, i just have discordered eating, nothing more tbh but videos like these help me to not binge and i know its like an year later but i find it very fun to watch thank you! ❤️❤️
watching you vid calms me and helps me not binge. You're about the only channel I know who makes the food look good and watching you is a substitute for binging myself. thanks.
I don't binge, (at least I don't think I do) but I have some serious cravings because of the amount of restriction I've been forcing on myself. And yeah, enjoying your favourite things once in a while can be a great way to feel satisfied before continuing your good progress. Good job!
Same here. Except I do have mini binges occasionally. About a regular days worth of food but mostly sugar… I actually stopped getting mad at myself since it fixes the cravings a bit. Hopefully one day we’ll be able to honor our hunger with no restricting. And my binge buddies will hopefully one day be able to honor their hunger and satiety signals. One day, we will hopefully all recover :)
I'm from the US and I don't suffer from a binge E.D., tbh I might have the restrictive kind of E.D. (Idk what it's called, srry!) and I swear I don't watch these to make fun of anyone or anything! My friend might suffer from binge eating and I just want to understand her and kinda help her. If that makes sense! I also watch because it shows really good food tbh..and your videos are fun to watch while also understanding a bit more with every video I watch! (BTW my friend isn't overweight or anything..I don't think it's IMPORTANT to say this but I just don't want to seem mean! And she's been getting better and I've tried helping her!)
although u might feel discouraged, please dont bc you are doing so well and recovery is not only positive. its ok that you binged now because think of all the time you didnt binge. its a lot of progress from before. keep fighting and dont feel pressured to post ❤
welcome back to youtube!!! this vlog was beautiful!! i'm going to be honest, it's been a while since i've watched these videos because i've personally been getting better with food, so seeing this in my notifications was a surprise. it really reached my heart when you said that we weren't alone in this journey. i'm so glad that your food journey is going well too!!! all of the food here looks so tasty!!! i had a few donuts today too! i hope everything continues to improve for you ❤
Beautiful food and vlog. Sometimes the body needs what it craves for a while before going back to the normal diet.. I take breaks like this too. Was this food diary over a day?
Wow this is weird, watching a bit after a few minutes I feel I want to puke just imagining having all the sweet sugar without taste inside of me. Why would you "reward" yourself with garbage if there are so many amazing foods? Additionally to being boring when it comes to taste it's close to poison when it comes to quality. You can cheat with so many great meals and foods! Why would you do this to yourself? I don’t see the point.
But she has clearly stated she struggles with binge eating. So allowing herself a cheat day, she limits it to one day instead of all 7. And it's up to her what she puts in her body, not you. If you don't want to use kind words, don't comment at all.
I don't normally count my calories during a binge because I know the calories and sugar would be insane! My calories today were over 3 000 calories and I still feel hungry 😫
I love watching your videos when I’m sad and binge, ughhhh why do we binge, I want a normal relation ship with food 😣 ig some of us can’t have that tho lol. Anyways thank you for comforting me so much, ily!!! 💕
I used to eat chocolate pretzels when I was younger. Jack and Jill has so many good sweets/products. I too miss childhood memories..You're not alone even if it may feel that way. You aren't. Stay strong <8
I'm from England, and I like to watch videos like this because they're calming and always have really interesting different foods. I like finding out about people's different food habits. These videos always come across as very genuine and open, it's like having a chat with an old friend :]]