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Kat Kat
Kat Kat
Kat Kat
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Welcome to my food diary! 🍓
sugary + savory foods | food vlog🌿
9:13
2 года назад
Another day another cheat day
7:11
2 года назад
Having my first cheatday on November
7:01
2 года назад
🌃 | food diary
6:01
3 года назад
8000+ cals / food diary
8:20
3 года назад
massive cheatday 💔
7:28
3 года назад
It happened again at 4am.....
8:16
3 года назад
A REWARD FOR MYSELF | FOODVLOG
5:36
3 года назад
FOOD VLOG
7:51
3 года назад
FOODVLOG
7:46
3 года назад
10,000+ CALORIES | FOOD VLOG #5
4:36
3 года назад
WHAT I EAT IN A WEEK | FOOD VLOG #4
2:23
3 года назад
Комментарии
@Cris-hk1dh
@Cris-hk1dh 4 дня назад
Todo se ve tan delicioso, comer comida calorica es inevitable 😢
@Jjkoutsold
@Jjkoutsold 10 дней назад
These food looks so delicious, i couldn't have resisted either, stay strong❤
@katkat2169
@katkat2169 7 дней назад
thank you! ❤️
@Karen-yb1so
@Karen-yb1so 12 дней назад
what was the graham cracker with fruit? it looked really yummy
@katkat2169
@katkat2169 7 дней назад
mango graham❤️
@apfelstrudel714
@apfelstrudel714 19 дней назад
If you have an ed, being a mukbanger is not a healthful activity
@katkat2169
@katkat2169 6 дней назад
oh okay
@apfelstrudel714
@apfelstrudel714 21 день назад
Bingeing is sad enough, but bingeing on packaged foods that don’t look very delicious is even sadder. i hope you have recovered and are well.
@katkat2169
@katkat2169 6 дней назад
thank you💗
@AlizehKhan-rf7te
@AlizehKhan-rf7te 23 дня назад
My best friend said " you know you're not the only one who struggles many people do and they hide it." Like I've been hiding it since I was 7 for 7 years and the first time i decided to confess I get that
@katkat2169
@katkat2169 6 дней назад
yes your bff is right
@xoheartzwonyz
@xoheartzwonyz 29 дней назад
I always watch binging videos when I binge so I know I'm not alone (even after gaining 20 lbs this year)
@katkat2169
@katkat2169 6 дней назад
we can do this💪
@Ren-kx8ou
@Ren-kx8ou Месяц назад
I am Lithuanian and i am trying to heal my relationship with food, i just have discordered eating, nothing more tbh but videos like these help me to not binge and i know its like an year later but i find it very fun to watch thank you! ❤️❤️
@katkat2169
@katkat2169 6 дней назад
we can do this!
@robertschriek1353
@robertschriek1353 Месяц назад
watching you vid calms me and helps me not binge. You're about the only channel I know who makes the food look good and watching you is a substitute for binging myself. thanks.
@katkat2169
@katkat2169 6 дней назад
Wow, thank you
@jnelghsoghn
@jnelghsoghn 4 месяца назад
Although, I cannot say this is a good example to follow, it’s a little refreshing to see such content
@katkat2169
@katkat2169 6 дней назад
oh thanks
@hydetheghost
@hydetheghost 4 месяца назад
i hope u get better! wish you the best of luck
@chris_freaky305
@chris_freaky305 6 месяцев назад
I don't binge, (at least I don't think I do) but I have some serious cravings because of the amount of restriction I've been forcing on myself. And yeah, enjoying your favourite things once in a while can be a great way to feel satisfied before continuing your good progress. Good job!
@maryrose810
@maryrose810 4 месяца назад
I have the exact same problem as you 🥲 hope you doing well and healing. ❤️‍🩹
@shapexifterr7067
@shapexifterr7067 3 месяца назад
Same here. Except I do have mini binges occasionally. About a regular days worth of food but mostly sugar… I actually stopped getting mad at myself since it fixes the cravings a bit. Hopefully one day we’ll be able to honor our hunger with no restricting. And my binge buddies will hopefully one day be able to honor their hunger and satiety signals. One day, we will hopefully all recover :)
@Kaliiixx_
@Kaliiixx_ 7 месяцев назад
I feel so jealous of y’all who have nice binge food mine is just full of lidl baguettes, cheese crackers and a lot of Nutella 😭
@Kaliiixx_
@Kaliiixx_ 7 месяцев назад
@zimpazamlooza CEREAL IS SO REAL ESPECIALLY CRAZE AND HONEY NUT CORN FLAKES (I just bought 2 packs of each from cosco)
@_Ivy_.
@_Ivy_. 5 месяцев назад
mines literally apples white bread and honey
@n0tharley
@n0tharley 5 месяцев назад
i’ve been craving chocolate shreddies for some reason like 😭
@AAAAAA-cd4ux
@AAAAAA-cd4ux 5 месяцев назад
THIS SO MUCH 😭
@fenny_n_pawz
@fenny_n_pawz Месяц назад
SAMEEEE ESPECIALLY NUTELLA- I ATE THE WHOLE JAR YESTERDAY (so now I haven’t eaten at all and just drank water!)
@anyavelvome664
@anyavelvome664 9 месяцев назад
You deserve to be loved and to love ❤
@katkat2169
@katkat2169 8 месяцев назад
Thankyou!❤️
@noemiezimmer9392
@noemiezimmer9392 9 месяцев назад
did it hurt to eat all of this? personally i always have trouble digesting meals, so can't imagine the pain you're in after eating this...
@take.me.to.h3ll
@take.me.to.h3ll 8 месяцев назад
Dude...the pain is fuckin deadly real :/ Idk how to describe it properly but it's fuckin messed up :/
@user-vc2un3rm3l
@user-vc2un3rm3l 8 месяцев назад
The pain is even worse then period pain..
@Mateo482
@Mateo482 10 месяцев назад
I'm from the US and I don't suffer from a binge E.D., tbh I might have the restrictive kind of E.D. (Idk what it's called, srry!) and I swear I don't watch these to make fun of anyone or anything! My friend might suffer from binge eating and I just want to understand her and kinda help her. If that makes sense! I also watch because it shows really good food tbh..and your videos are fun to watch while also understanding a bit more with every video I watch! (BTW my friend isn't overweight or anything..I don't think it's IMPORTANT to say this but I just don't want to seem mean! And she's been getting better and I've tried helping her!)
@arancione1721
@arancione1721 10 месяцев назад
The cinnamon roll looks very yum so sweet
@nevviums
@nevviums 10 месяцев назад
you are back ! hi <3
@katkat2169
@katkat2169 10 месяцев назад
Hello there! how are you?❤️
@anxieTEEEA
@anxieTEEEA 11 месяцев назад
Omggg hiii 🔥🫶🏻
@katkat2169
@katkat2169 11 месяцев назад
hi! how are you? ❤
@anxieTEEEA
@anxieTEEEA 11 месяцев назад
@katkat2169 pretty good and you ??? xxx
@bumbleaj3925
@bumbleaj3925 11 месяцев назад
although u might feel discouraged, please dont bc you are doing so well and recovery is not only positive. its ok that you binged now because think of all the time you didnt binge. its a lot of progress from before. keep fighting and dont feel pressured to post ❤
@katkat2169
@katkat2169 11 месяцев назад
Thank you for understanding ❤️🥺
@SincertyPatrick
@SincertyPatrick 11 месяцев назад
Esa cuchara de mierda para cortar el pollo, taiwaneses, filipinos no se q son estos guachos
@bumblaur
@bumblaur 11 месяцев назад
welcome back to youtube!!! this vlog was beautiful!! i'm going to be honest, it's been a while since i've watched these videos because i've personally been getting better with food, so seeing this in my notifications was a surprise. it really reached my heart when you said that we weren't alone in this journey. i'm so glad that your food journey is going well too!!! all of the food here looks so tasty!!! i had a few donuts today too! i hope everything continues to improve for you ❤
@katkat2169
@katkat2169 11 месяцев назад
Thankyouuu ❤️
@Enigma32174
@Enigma32174 11 месяцев назад
Beautiful food and vlog. Sometimes the body needs what it craves for a while before going back to the normal diet.. I take breaks like this too. Was this food diary over a day?
@katkat2169
@katkat2169 11 месяцев назад
yesthankyouuu ❤️
@tawhidtawhid199
@tawhidtawhid199 Год назад
Omg this is too much..madness
@Ericorexic
@Ericorexic Год назад
You totally need a cake business, your cooking and baking skills are amazing, everything looked so good!!
@ki-linpines6925
@ki-linpines6925 Год назад
I'm from the US! I watch your videos to remind me that none of us are in this struggle alone. Take care <3
@madmurd6596
@madmurd6596 Год назад
Greetings from the Netherlands 🤗
@anxieTEEEA
@anxieTEEEA Год назад
I really enjoy your aesthetic🤍🤍🤍☺️
@katkat2169
@katkat2169 11 месяцев назад
Oh thank you!
@sierrahale2403
@sierrahale2403 Год назад
Lmao I’m sorry but carrot cake is not healthy 😂
@Sara-wn3vr
@Sara-wn3vr Год назад
Dude I want to try Halo Halo so bad I live in the middle east so it’s impossible
@jessq7858
@jessq7858 Год назад
wow noodles n rice both in 1 meal?
@bluebeary_
@bluebeary_ Год назад
You should open a bakery your food looks so good!
@Joannafehr
@Joannafehr Год назад
I live with my grandpa in Canada. We just got a jack Russell puppy
@Joannafehr
@Joannafehr Год назад
Here from Canada 🇨🇦 . Your videos are comforting. Thank you for sharing
@mariannahasegawa4215
@mariannahasegawa4215 Год назад
Wow this is weird, watching a bit after a few minutes I feel I want to puke just imagining having all the sweet sugar without taste inside of me. Why would you "reward" yourself with garbage if there are so many amazing foods? Additionally to being boring when it comes to taste it's close to poison when it comes to quality. You can cheat with so many great meals and foods! Why would you do this to yourself? I don’t see the point.
@Joannafehr
@Joannafehr Год назад
Just because you don't enjoy these foods, doesn't mean she can't.
@mariannahasegawa4215
@mariannahasegawa4215 Год назад
@@Joannafehr That's not food. It's a body abusing mess.
@Joannafehr
@Joannafehr Год назад
But she has clearly stated she struggles with binge eating. So allowing herself a cheat day, she limits it to one day instead of all 7. And it's up to her what she puts in her body, not you. If you don't want to use kind words, don't comment at all.
@mariannahasegawa4215
@mariannahasegawa4215 Год назад
@@Joannafehr Yup, that's why people die much earlier than they should. Eating garbage. If binging, do it at least with something what is good &food.
@Joannafehr
@Joannafehr Год назад
You can literally die from anything, so enjoy what you want, when you want. You never know when your last day will come
@Joannafehr
@Joannafehr Год назад
I don't normally count my calories during a binge because I know the calories and sugar would be insane! My calories today were over 3 000 calories and I still feel hungry 😫
@sierrahale2403
@sierrahale2403 Год назад
Yea same I would just feel so ashamed 😢
@Dorothysslippers
@Dorothysslippers Год назад
This is an amazing thing to accomplish
@selma_mz378
@selma_mz378 Год назад
You eat so clean I always eat like a pig when I’m binging
@peraltaanita14.
@peraltaanita14. Год назад
I’m from the U.S! I watch your videos because they are comforting and make me feel less alone. Thank you 💕
@dragondrool4147
@dragondrool4147 Год назад
I love watching your videos when I’m sad and binge, ughhhh why do we binge, I want a normal relation ship with food 😣 ig some of us can’t have that tho lol. Anyways thank you for comforting me so much, ily!!! 💕
@katkat2169
@katkat2169 Год назад
fighting!🤍
@dragondrool4147
@dragondrool4147 Год назад
@@katkat2169 we‘ll get through this boo! 💕
@Christine_lys
@Christine_lys Год назад
Para llenar el vacío que llevo dentro básicamente 🥲
@wongyeeenrechel2965
@wongyeeenrechel2965 Год назад
watching binge videos makes me more motivated to diet 😳lol
@orphicvirago
@orphicvirago Год назад
I used to eat chocolate pretzels when I was younger. Jack and Jill has so many good sweets/products. I too miss childhood memories..You're not alone even if it may feel that way. You aren't. Stay strong <8
@theteaandbiscuits
@theteaandbiscuits Год назад
I'm from England, and I like to watch videos like this because they're calming and always have really interesting different foods. I like finding out about people's different food habits. These videos always come across as very genuine and open, it's like having a chat with an old friend :]]