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9 months post Achilles Tendon Rupture (ATR) - Non Surgical - p90x3 agility and jumping rope 

Agnes S
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Achilles Tendon Rupture - 9 month post rupture agility and jumping rope. Doing few p90x3 moves.
More info and photos at:
MY ATR BLOG: www.achillesblo...
MY ATR CHANNEL: / @agnes76atr
My agility status in month 9 post rupture. I started doing these in month 8 post rupture. In month 7 started jumping rope.

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11 сен 2024

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Комментарии : 7   
@topotone
@topotone 3 года назад
Amazing!!! I’m week 10 and cannot do a single leg heel raise yet. I hope that I can get back to you’re level of ability...I really just want to be able to hike the mountains, ride my mtn bike and work in the yard. Thanks for your vids.
@jamesyman007
@jamesyman007 5 лет назад
Now that made me smile!
@TheRushour23
@TheRushour23 5 лет назад
Omggggg Agnesssss... I cam get back to this in 8 months time =)
@Bri_Rae
@Bri_Rae 2 года назад
This has encouraged me massively Day #3 and it’s starting to sink in the road ahead …
@davidsun3315
@davidsun3315 2 года назад
Hi Agnes, thank you for sharing your experience. You had a amazing recovery from this injury. When you start PT, how often you see your physiotherapist? Once a week?
@victorchoi5383
@victorchoi5383 3 года назад
Madnesssssssss😍😍😍😍😍
@chacaldexoxocotlaveracruzp4511
@chacaldexoxocotlaveracruzp4511 5 лет назад
Gracias a boy despacio
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