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9 Most Dangerous Kpop Diets They Regret 

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Worst Kpop Idol Diet and Horror Kpop idol diet that went viral among Kpop Fans, this is the reality of Kpop industry.
Being a Kpop idol means dealing with immense pressure to stay young and beautiful. They represent the ultimate dream for many. And it’s no secret that the diet culture in Kpop is famously tough, involving severe food restrictions and intense workouts. Both aspiring trainees and famous idols have spoken out about these risky diets, admitting they regretted following them.
Now, let's explore some of the most extreme cases.
In today's video we look at EXPOSED: 9 K-POP Idol Diet Nightmares
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Inspired by Doyouram (두유람), Kookielit, Kpop Junkee, BeBoss TV, miss-k-drama
Inspired by Worst KPOP Diets That Went Viral Among KPOP Fans
Inspired by The Ugly Reality of K-Pop Idol Diets!
Inspired by 7 Secret Kpop Idol Diet To Lose Weight Fast
Inspired by kpop is destroying your brain
Inspired by I TRIED IU DIET FOR 3 DAYS | How to lose weight fast without exercise | KPOP DIET | VLOG🍎
Inspired by 3 Day KPOP Diet - ITZY Comeback Diet Plan || Super fast weight loss in 3 days!
Inspired by The Kpop Idol Factory: Mass Producing Perfect Idols is a Problem
Inspired by The Most Tragic Case of Exploitation in K-Pop | OMEGA X
Inspired by Why So Many K-Pop Fans Started To HATE Hybe Labels!
Inspired by How Nepo Babies Are Taking Over K-Pop
Inspired by 14 K-Pop Idols Before and After Plastic Surgery
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13 апр 2024

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Комментарии : 249   
@KPOPNook
@KPOPNook Месяц назад
Watch Part 2 Kpop Diets Video Here: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-3SXdpk8UxUE.html Which diet you think is the worst? Let's discuss! ps: Who else thinks that IU fans is soo sweet? 🥹 📺If you're looking for vids to binge watch, catch Our Kpop Idols Secret Videos Here: ru-vid.com/group/PLA5lwPZgs8h_5AekJ__Uo-4AtBgWw8efR And Our Most Popular Videos Here: ru-vid.com/group/PLA5lwPZgs8h-fS3XhGNkJaA37ivj4N4dD
@marikboo
@marikboo Месяц назад
I think its crazy how some artists gain weight when they are in the military, which means they are eating and exercising in a healthier way
@KPOPNook
@KPOPNook Месяц назад
a lot of them mentioned due to having normal schedule, eating 3 meals a day, they gain weight. in a sense, the military is a good time for them to recharge their body
@offkmla
@offkmla Месяц назад
yeah like, the military is less harsh than training in k-pop industry, can you imagine
@unamartini
@unamartini Месяц назад
it's muscle weight, obviously not fat gain.
@taibatahir9704
@taibatahir9704 26 дней назад
@@KPOPNook ikr they deserve this break i wish female kpop idols can also had such break
@niksstudyspace
@niksstudyspace Месяц назад
Suga from BTS also confessed to eating only one meal a day on his show.
@KPOPNook
@KPOPNook Месяц назад
yes, many idols just adopt this as lifestyle..
@avocados1650
@avocados1650 Месяц назад
I hope he's good now omfg l also heard about Momo and her ice diet.....
@notrosee
@notrosee Месяц назад
I do that but lose no weight 😐🤦‍♀️
@KPOPNook
@KPOPNook Месяц назад
@@avocados1650 that ice diet.. we really can’t 💀 would’ve gave up in the first 24 hours 😭
@KPOPNook
@KPOPNook Месяц назад
@@notrosee nauuuur 😭😭😭
@user-jp5ql6ft8j
@user-jp5ql6ft8j Месяц назад
It's cruel and sad😢 Idol trainees are always in their early teens or even younger when they join. To be deprived of proper nutrition and sufficient food during these crucial growing years will leave a host of long term health problems on many of them. A lot of top idols are physically weak because of this😢😢😢
@KPOPNook
@KPOPNook Месяц назад
yup, some of the trainees say not often they see other trainee blacks out, eudias-one of the trainee in this vid was interviewed by bbc and she says she remember she had to help carry two other trainees back to dorm cause they pass out due exhaustion and not eating much
@SUGAs_Shadow85
@SUGAs_Shadow85 13 дней назад
When I heard a while back that V from BTS was on a "diet", but was suffering from fatigue and brain fog, I felt so terrible. I knew he was starving himself. I can't understand how companies can be so cruel. The grueling regimens and starvation they subject these poor people through is absolutely horrific.
@kylina3420
@kylina3420 Месяц назад
I am absolutely sure that the military is like a retreat for some idols. Even though it is very exhausting they get healthy meals and a break from the cameras...
@leeyongbokkkk
@leeyongbokkkk Месяц назад
IS IT ACTUALLY TRUE JISOO WAS SO SLIM AND SKINNY THAT WHEN SHE STOOD ON A WATERMELON IT DIDNT CRACK OR BREAK AT ALL?
@KPOPNook
@KPOPNook Месяц назад
we never heard of this but if its real.. 😮😮😮
@strwbrryzukii
@strwbrryzukii Месяц назад
It is true. I have seen a video proving this
@sakuraboo5848
@sakuraboo5848 3 дня назад
ive seen that but apparently, the average person probably wouldnt break the watermelon either, because it needs much more weight to break, now i actually wanna try it for myself since im also quite thin
@Yeonderella516
@Yeonderella516 Месяц назад
i wanted to see what my weight should be to fit ideal idol weight i’m 5’1 so in cm i am 154 cm so 154-120=34kg, i need to be a weight of a fucking 10 year old child.
@KPOPNook
@KPOPNook Месяц назад
😭😭😭 that doesn’t sound healthy…
@Yeonderella516
@Yeonderella516 Месяц назад
i know i will die because i will be severely underweight 😭😭😭😭😭😭
@suzumi111
@suzumi111 Месяц назад
i’m 5,6 and 55kg which is the expected weight for my height i was warned if i wanted to become 50kg that would be under weight😢
@animalgacha9154
@animalgacha9154 29 дней назад
nah, this formula doesnt work for short ppl, id focus more on BMI
@Yeonderella516
@Yeonderella516 29 дней назад
@@animalgacha9154 how can i calculate it
@mpzvaj3993
@mpzvaj3993 Месяц назад
These diet are insane and so toxic.I feel so bad for the idols. I am pre-diabetic and constantly have low blood sugar to the point of almost fainting, imagine the idols who has low blood sugar and still have to diet and perform.
@SUGAs_Shadow85
@SUGAs_Shadow85 13 дней назад
I was pre-diabetic a few years back and had hypoglycemia, and I can't imagine going a whole day without more than 1 meal. The PTSD from the last time I almost fainted was enough to say, "we're not doing that again". I feel your pain!!
@azelia1609
@azelia1609 11 дней назад
They criticize the strict diets yet they they also criticize the idols who are “fat” “overweight” like stop contradicting yourself
@Peechiness
@Peechiness 6 дней назад
I'm glad they revealed this. I hate the girls who say I eat whatever I want and stay skinny. The reality is everyone struggles to maintain or lose weight. And to add that mukbang people are fake. These idols exercise soooo much training and still had to eat so little. These mukbang people sit around eating heavy food and stay thin? cap!
@oliveraoliveraaa2113
@oliveraoliveraaa2113 Месяц назад
Honestly, If i was an idol and did all these diets- I would tell my fans "you dont wanna know what I did, but pls eat healthy dont go on strict diet and workout to hit your daily goal" I wont tell my fans about any strict diets, cause I know any young impressionable fans would do it. Sometimes I hate it when idols share there strict diets-- like they do know they have thousands of young fans that will follow it to look like them in a heart beat. Yeojin from Loona literally told her fans to starve themselves to lose weight??? like wtf??
@KPOPNook
@KPOPNook Месяц назад
that’s very nice of you 💕 many of them also tells the fans not to do it, like soyou says this kind of crash diet will ruin your metabolism
@LizzieShiro
@LizzieShiro Месяц назад
I did the math for my “ideal idol weight” and absolutely not. You will have me at 105 pounds and like it.
@KPOPNook
@KPOPNook Месяц назад
To think they can survive the rigorous schedule and activity while being that underweight is crazy, hey?😢😢
@giaborowski1490
@giaborowski1490 Месяц назад
For mine it’s 70 pounds
@AnuvutiRoy
@AnuvutiRoy 25 дней назад
Same
@roopap4374
@roopap4374 22 дня назад
Nahh cuz I'd have to lose around thirty freaking pounds!!
@shaashaashiyam9218
@shaashaashiyam9218 21 день назад
I got 33 kg… 💀💀
@bibbibibbi251
@bibbibibbi251 Месяц назад
That’s why they die early because these diets weaken the hearts . IU is anorexic to me …. These women will even have problems when wanting to start a family. Generally the Asian industry has underweight actor actresses and musicians very sad….
@KPOPNook
@KPOPNook Месяц назад
they’re pretty underweight, most of their “normal” weights are a weight of a child 🤦🏻‍♀️
@kira24ist
@kira24ist Месяц назад
IU a long time ago confessed that she suffered from Anorexia and that she had to get therapy for it. So you are correct.
@kira24ist
@kira24ist Месяц назад
@KPOPNook before you go dismissing something, you should verify.
@-venusx
@-venusx Месяц назад
@@kira24ist She had bulimia
@DevynsYTchannel
@DevynsYTchannel Месяц назад
I’m literally 112 pounds or 50.8023 kg,and I’m 12, and 5’3 or 160.02 cm, they shouldn’t be that weight!!
@FatimaGalbet-fb3hf
@FatimaGalbet-fb3hf Месяц назад
it is absurd, female idol have to be 40 and 50 kg and male idols can be 66 and 70 kg
@sritamasamanta
@sritamasamanta Месяц назад
Because male idols are extremely tall bro...
@suzumi111
@suzumi111 Месяц назад
@@sritamasamantait’s crazy some of these mail idols are underweight for 6 foot tall they should not be in the 50kg or 60 they should be like 70 and above ;-;
@sritamasamanta
@sritamasamanta Месяц назад
@@suzumi111 u ar corret
@brennathecatlover4360
@brennathecatlover4360 10 дней назад
Make idols are taller that’s why their weight isn’t 40kg
@sanni904
@sanni904 Месяц назад
I have ed and my lowest weight which I weight was under 41 kg, and I'm 161cm. That was two years ago but still underweight and under weight. I'm still on have weight watch and many times on hospital. I tired IU diet many times and then nothing. Please don't try these diets because I'm one of many who got ed after losing weight. And recovery can cost even depression and really bad anxiety and body dysmorphia.
@KPOPNook
@KPOPNook Месяц назад
glad to hear you are recovering.. thanks for sharing your story 💕
@doi7777
@doi7777 Месяц назад
Holy shit. The scale in front of the refrigerator tip is brutal. I’m tempted to try it 😮
@taibatahir9704
@taibatahir9704 26 дней назад
That IU fan is the best she really needed to hear that
@KPOPNook
@KPOPNook 26 дней назад
Rightt!! It's very heartwarming 🥹
@thebilliexojean
@thebilliexojean Месяц назад
As a performer who has definitely fainted, had light-headedness, terrible mood swings, and lost sleep all while weighing WAY more than any of these idols, being just under 178cm myself, the details of their extreme dieting hits home in ways I wish it didn’t. There is a lot of pressure involved from many angles, to have a career in entertainment, but over the years, I have made a lot of progress in my relationship with food and my dysmorphia. I intermittent fast and make sure to eat protein-rich before performing. I feel a very intense difference when I do versus when I don’t. Staying hydrated and drinking water is also so important, but omg water only? That is not sustainable. I’ve had to learn the hard way. I wish such feelings and experiences around food on no one. I hope for a future where all performing artists can do what we love and love ourselves, too.
@KPOPNook
@KPOPNook Месяц назад
Thanks for sharing your experience. It’s so important to hear from people who've faced these pressures and found healthier ways to cope. I'm glad you're making progress with your relationship with food and body image. It's alarming how extreme some diets can be, and I agree-no one should have to go through that. I hope that by talking about these issues, we can encourage a more balanced approach in the industry. Thank you for being so open, and I wish you continued strength and success in your career! Keep taking care of yourself-you deserve it❤️
@thebilliexojean
@thebilliexojean Месяц назад
@@KPOPNook Thank you so much 🥹💜💞
@Stray_kids_made_me_STAY
@Stray_kids_made_me_STAY Месяц назад
According to the formula for your ideal weight goal I’m supposed to weight 32 pounds-😭💀
@KPOPNook
@KPOPNook Месяц назад
🤦🏻‍♀️gosh….
@Stray_kids_made_me_STAY
@Stray_kids_made_me_STAY Месяц назад
@@KPOPNook I know😭 I Don’t think that’s healthy 😭💀
@Biased_bunny
@Biased_bunny Месяц назад
I think it’s 32kg after the math not pounds
@Stray_kids_made_me_STAY
@Stray_kids_made_me_STAY Месяц назад
@@Biased_bunny oh😭
@user-ie4ut5vj9o
@user-ie4ut5vj9o Месяц назад
​@@KPOPNookl am 156 cm so my ideal weight is 36kg
@Biased_bunny
@Biased_bunny Месяц назад
165cm-120= 45kg so around 99pounds (which it my ideal weight considering I’m 76kg rn😭)
@nuestfan5621
@nuestfan5621 Месяц назад
mine is 48 kg O.o
@shirabu.is.fine.asf.
@shirabu.is.fine.asf. Месяц назад
i have 151cm and 45kg, it's insane tbh
@ryuniivrceofficial
@ryuniivrceofficial Месяц назад
I’m 162 and 33
@taibatahir9704
@taibatahir9704 26 дней назад
One meal a day is the most common diet in idols 😢
@Evelyn-ml2mx
@Evelyn-ml2mx 23 дня назад
According to the formula where you subtract 120cm from your height, then find your ideal weight, my ideal weight would be 29kg/64lbs(my height is 149cm/4’11), and that would place me at a BMI of 13.1kg 💀
@capricornybull
@capricornybull 19 дней назад
Wow. I’m 171.45 cm tall, so that would put me at 51.45 kg. 😢 5’7.5” // 113.43 lb Oh lord that reminds me when I was 16 and restricting. I’m 23 now.
@judithjanneck1719
@judithjanneck1719 16 дней назад
I don't think 1 meal per day is that crazy once the body is used to it and if the meal is big enough. There are a lot of people in the world who lose weight with fasting.
@1Factorman
@1Factorman 6 дней назад
Yep, I think 1 meal per day is not bad and healthy. U just need to adapt to it for like 1-3 weeks
@akiixoxo
@akiixoxo Месяц назад
Even if the video advises people to not do it, there will still be a percentage of people who will try those dangerous diets 😭😭😭😭….
@sree9973
@sree9973 Месяц назад
This fans who says it's toxic are those who praise them for their figures😂😢
@AnuvutiRoy
@AnuvutiRoy 25 дней назад
I don't understand why they want their idols to be skinny rather than having the perfect weight
@person-ys9kt
@person-ys9kt Месяц назад
Thanks for the tutorial 😀
@jaja11125
@jaja11125 Месяц назад
Guilty 😂😂😂
@ChloeBx
@ChloeBx Месяц назад
Get some help
@KPOPNook
@KPOPNook Месяц назад
💀please tell us you’re kidding
@SkaterSkylan
@SkaterSkylan Месяц назад
Not my diet being worse than all of these💀
@lalaonsixthh1809
@lalaonsixthh1809 6 дней назад
I am holding onto the part of that person shouting "WHAT WEIGHT?!?" for last hope 😂😭
@inthespace9743
@inthespace9743 Месяц назад
For me who need to gain more weight, I feel better after watching this video. I eat 3 meals per day but my weight is in range of k-idol 😂 45 kg /164 cm. Actually, I want to gain 5 kgs more but it really hard😅 so this may enough.
@19teeixeira
@19teeixeira Месяц назад
you should eat more, like, carbs, protein, fruits. never make yourself unconfortable, but full. Anyways you should search abt it
@yuricalico1587
@yuricalico1587 29 дней назад
and then there's (for example) Bang Chan sneaking extra food out of the cafeteria to Twice so they could eat at least a little bit (Ik he wasn't the only one but Idk who else did it, and I love him/SKZ)
@KPOPNook
@KPOPNook 29 дней назад
aww.. bang chan 🫶
@mschief-central4940
@mschief-central4940 28 дней назад
So according to their calculations I’m obese. If I walked into my doctor’s office (if I could walk) at the calculation weight, she would have a fit. It would be under 100lbs at 5’5”. I’ve been down to around 112, but I was dealing with herniated discs, medications, extreme pain to the point I couldn’t eat. I looked horrible
@eowynauroraoriginal
@eowynauroraoriginal 28 дней назад
According to that "formula " my ideal weight would be 59 lbs/27kg! 😢
@1Skorpia
@1Skorpia 27 дней назад
I was shocked at the OBSESSION with dieting . Also male idols talking about dieting so freely. Children watch and im shocked they are proud of losing weight . Such a dangerous thing to talk about . Kids are so impressionable.
@bearaesthetic9512
@bearaesthetic9512 23 дня назад
According to the formula, my ideal weight for 160cm is 40kg, I weigh 43 kilos... just a little more effort and I will achieve it 😄
@odaamaliebrekstadskrettebe3036
Ok, first I was thinking you meant that was eating the paper cups😂
@cvyyjg
@cvyyjg 27 дней назад
40 kg is for 10 years olds ! wtf ?
@BangtanNextdoor-hf5rk
@BangtanNextdoor-hf5rk 19 дней назад
Im 164 cm tall so my ideal weight would be 44 kg but i just weight 39 or 40 kg without any diet but everyday exercises
@Herya-um4qs
@Herya-um4qs 22 дня назад
I'm 125pounds but I'm expected to be 80 pounds according to their standard?!
@yana112o92
@yana112o92 10 дней назад
Honestly, OMAD is ideal diet and it's sustainable but with the amount of work they do, it's not advisable.
@Dontgetyongbo33d
@Dontgetyongbo33d Месяц назад
Im 173cm so my ideal weight is 53kg?! It’s achievable but not with those diets 😭
@steampro2074
@steampro2074 9 дней назад
I’m 154cm and for me it said I should be 34kg 😭 whaaaaat I am in shock that’s way underweight
@marijesauthenticchannelenj9437
@marijesauthenticchannelenj9437 20 дней назад
10:01: Those companies should be sued!!!! This is núts!!!! Are those Netizens living i a dream world or something, whoaa, this can seriously do damage to ur heart!!!!
@binnykim9764
@binnykim9764 22 дня назад
I don’t know, but grew up as asian. I used to do all of this from a cup of meal to only eat one meal per 3 days when I’m a teen. Even when I’m not doing it, it’s takes so long until I’m a senior Unilife to recover to love and enjoy the food without guilt.
@KPOPNook
@KPOPNook 18 дней назад
I hear you. Cultural norms and personal experiences can really shape our relationship with food. It's great to hear you're in a better place now. Take care always 💕
@20Neverland12
@20Neverland12 Месяц назад
I'm 159 cm and my ideal weight would be 39 kg. Heck no! That is way too little for me🙄
@KPOPNook
@KPOPNook Месяц назад
righttt 😭
@nouriharratane9460
@nouriharratane9460 Месяц назад
I'm 150 cm tall , according to kbs my ideal weight is s 30kg . no thanks
@KPOPNook
@KPOPNook Месяц назад
oh gosh.. please no 😭
@alesonu
@alesonu Месяц назад
Am I the only one who was thinking that BTS Jimin's diet would be mentioned here? I still remember that his diets were so dangerous that Namjoon had to personally talk him out of it. The drastic reduction in weight was scary. He went from a healthy teenagee to a skin to bone youbg adult.
@mschief-central4940
@mschief-central4940 28 дней назад
Yep, he stopped eating for days at a time, would only eat something on performance day. He was passing out. Then he got healthier until Face. And he went on an extreme diet again, not letting himself get over 45kg. He is so thin in the mv. V also imho overdid it with dieting for Layover. Broke my heart.
@nicknamess232
@nicknamess232 Месяц назад
i am an circusartist sinds i am 7 years old. when i started performing at 9, i started to diet everyday, to look better on stage. i know it is not very healthy, but i just want cleaner lines, a more flexibel look and not to look fat in unflattering costumes. i just don't feel confident on stage if i weight more than 45 kg. i can understand why kpop idols do these crazy diets.
@m_juhuii
@m_juhuii Месяц назад
I am an adult and have always been 115lbs comfortably (im 5'8"). I eat 2 healthy meals a day, 3 meals a day is an american myth. It's not healthy to eat until you can't walk, there's a reason why these people can move around so much. (I'm sure there are many idols out there that are in fact unhealthy from not eating, but that does not mean that all idols are anorexic just because they aren't the average american size, obese)
@katenhydris1226
@katenhydris1226 26 дней назад
So I’m 37kg(I hope it’s KG) for the ideal weight? 37????? I’m gonna be just like a 37kg weight of a dumbbell 🥲
@KPOPNook
@KPOPNook 26 дней назад
😭😭😭
@Urfav_avakpoploverxx
@Urfav_avakpoploverxx 20 дней назад
I did some of these diets when i was 10 and i almost died but then i came on a stupid idea where i make my own diet and i still remember how it was cuz it was trauma,so the diet was like this 1. U wake up at 6 and shower in cold water 2. At 8am go to workout 6hours and last only eat at 5:00pm if its 5:06pm stop eating at that time i was 55kg and i lost 9kg in 1week or 2weeks it was so damm bad i ended up in the hospital for a month and till this day i wont forget what i did to myself, I'm now okay I'm 14 and I gained weight thank God I'm 166cm and 52kg and ngl I'm happy whit that I wont care if I gain weight or not bc I wont care
@KPOPNook
@KPOPNook 18 дней назад
I'm so sorry you went through that. It's great to hear you're in a better place now and prioritizing your health. Take care of yourself!
@user-cl6zf5do5z
@user-cl6zf5do5z 14 дней назад
Using that formula then i should weigh 26kg 😂 nah i am just gonna reduce my portion while exercising but still eat chicken, vegetable and rice. I can't do those dangerous diets
@cosmic-strawb
@cosmic-strawb 6 дней назад
ima try one of these so i can loose weight, tired of myself rn (starting - 5,7 and 163 pounds)
@LetMeSleepzz
@LetMeSleepzz Месяц назад
idk if yall knew this but Ryujin of ITZY had nothing but water and ice cubes for a week because she had to lose 15lbs or she wouldn't debut
@SOOJINSOK
@SOOJINSOK 12 дней назад
𝖬𝗁𝗆!
@marijesauthenticchannelenj9437
@marijesauthenticchannelenj9437 20 дней назад
4:39: Again, twothousand twenty three, nót twenty twenty three pls.
@Toddlertots
@Toddlertots 4 дня назад
That’s saying I should be 65.8 pounds 😂. No I don’t want to look like a child . I think if I was that weight my husband would force feed me
@meilaniepriyatna9911
@meilaniepriyatna9911 26 дней назад
Why would taemin need to lose weight? I've always thought Shinee members are too skinny. I thought it they are just people with high metabolism. Turns out being that skinny is the requirement? 😱😱
@Pinkalicious112
@Pinkalicious112 28 дней назад
By that formula my ideal weight would be 30 kg or 66 lbs!!! WTF
@katelynmmcb
@katelynmmcb Месяц назад
not me doing this diets LMAO
@SimplyScarlettRoblox
@SimplyScarlettRoblox 18 дней назад
I eat only 1 meal a day- even before watching this video 😮‍💨
@Gainzbysophie
@Gainzbysophie 15 дней назад
So this is 40kg for me at 5’3 that bmi under 16.5
@NonBinaryKyloRen
@NonBinaryKyloRen 9 дней назад
They deserve better. this is so shitty, they are people too
@asmanakhuda220
@asmanakhuda220 21 день назад
Oh my god , my height is 164cm substract 120 =44 🤥 because iam 52kg ..... And my family says iam underweight 😅😅😅😅
@maywalker997
@maywalker997 3 дня назад
The 3 cups diet doesn't actually sound bad or dangerous at all, especially if they eat 3 balanced meals like that a day.
@Bom.3d
@Bom.3d Месяц назад
hi twitter x
@rattanaksaurem114
@rattanaksaurem114 Месяц назад
Gosh I am 161 cm and I am 50 kg I have to weight only 41 kg!!!!
@KPOPNook
@KPOPNook Месяц назад
😅😅
@leviackerman5516
@leviackerman5516 Месяц назад
Aren't they're like loosing muscle and not body fat ? Like how there body can keep on going without proteine?
@KPOPNook
@KPOPNook Месяц назад
possibly.. that's why most of these are crash diets.. and lots of them have warned that it's not sustainable in the long run
@Richeytown
@Richeytown 17 дней назад
My height minus 120 is 30kg which is 66 pounds 😅 what the heck.
@BangtanNextdoor-hf5rk
@BangtanNextdoor-hf5rk 19 дней назад
I have a waist of 22.9 inch am i skinny or not please tell me i cant figure out??
@andreaephlin
@andreaephlin Месяц назад
2:55 im 40kg as well
@shwetajadhav1850
@shwetajadhav1850 20 дней назад
According to tht formula i should be 35kg ...ain't no way! Yikes
@KPOPNook
@KPOPNook 18 дней назад
😿😿😿
@Jeannette.81
@Jeannette.81 7 дней назад
So sad 😢
@user-hr9rd6bf2j
@user-hr9rd6bf2j Месяц назад
I am not even famous or something but i also do these diets
@reaperkollyns6495
@reaperkollyns6495 7 дней назад
I'm 175cm, so -120= 56kg or 5'9" and 112 lbs 🤣🤣🤣 If I lost 54 lbs, I'd be dead.
@emmahrnkova
@emmahrnkova 2 дня назад
this is why i dont wanna be a kpop idol i dont wanna get sick
@Keena_Gf
@Keena_Gf Месяц назад
My ribs also show,Since i have fast metabolism
@leahaffggg
@leahaffggg Месяц назад
I m 159cm so gotta weigh 39 kgs so its my goal weight I wanna reach rn
@DaveBustaine
@DaveBustaine 8 дней назад
Absolutely not, do not do that. You are perfect as is, these women starve themselves for money. You are worth more than that.
@leahaffggg
@leahaffggg 8 дней назад
@@DaveBustaine awe I really appreciate that bcs my family could've done better but they bully me
@AzraEnha
@AzraEnha Месяц назад
I am 162 my ideal idol weight would be 42 I would have to lose like 10 kilo
@ryuniivrceofficial
@ryuniivrceofficial Месяц назад
And I have to gain 10kg oml
@Liv-qg9nm
@Liv-qg9nm Месяц назад
Im 5,5(im only 14and i dont suffer from malnutrition)but im just 33 kg
@madross-vc1qy
@madross-vc1qy Месяц назад
how ??? do u excerise or do any sports ? also can u say what u usually eat like junk food or fried food
@Vegetarianbull
@Vegetarianbull 9 дней назад
It is like if i weight 35kg being 1.60 🙀
@marijesauthenticchannelenj9437
@marijesauthenticchannelenj9437 20 дней назад
11:50: AMEN!!!!! We're humans, nót Barbie Dolls, wellsaid!!!! Everyone has a bad day ok, & there's nóthíng wrong with that ok, when u grow older, ur body changes ok, whether u like it or not, deal with it!
@Kamondo_sibblings_
@Kamondo_sibblings_ 9 дней назад
I'm 188 cm but I wigh 36kilgrams I think i fit the Wight standards I'm planning to be a kpop idol so this is phase 1 lose Wight
@amelia0517
@amelia0517 3 дня назад
Crazy how everybody considers skinny so bad but being over weight us body positivity 😂come on
@1wdcgu81wdcgu8
@1wdcgu81wdcgu8 26 дней назад
Then my ideal weight is 50 kg.
@patriciacongostogarcia8343
@patriciacongostogarcia8343 10 дней назад
Curiosamente es la misma empresa la que SIEMPRE EXIGE que pierda peso X persona... Que pena la verdad. Hwasa de Mamamoo tiene mucho complejo de su cuerpo, pero aún así está fenomenal. Todo por culpa de la cultura de allí.
@SBGSabiha
@SBGSabiha 9 дней назад
I wanted to see my idel wait, I am 4'9, in cm i am 144.78, taking away 120 I should weigh 24.78kg which is 54lb which ways less then my 7 year old cousing, mind you the fact that she weighs over 80lb
@-losty-gabbea5252
@-losty-gabbea5252 Месяц назад
I only eat one meal a day, it’s not THAT BAD, just depends on what you eat.
@taejunglee-
@taejunglee- 3 дня назад
You're gonna gain weight faster cause you're slowing your metabolism but your choice dude
@marijesauthenticchannelenj9437
@marijesauthenticchannelenj9437 20 дней назад
10:01: Again, twothousand thirteen, not twenty thirteen!!!!! Again, we started the New Millennium in twothousand!!!! Therefore the ríght prounouncement is twothousand thirteen!
@Vanessa-qo6gq
@Vanessa-qo6gq 22 дня назад
170cm-120cm= 50kg But I weigh about 43kg so no problem 😅
@Vanessa-qo6gq
@Vanessa-qo6gq 22 дня назад
Can anyone calculate how many pound I weigh 😂
@capricornybull
@capricornybull 19 дней назад
You’re way underweight holy moly. 43 kg is just 95 lbs
@angal1261
@angal1261 19 часов назад
Momo bieng started by company eating only ice cubs and spitting her saliva because she was afraid of gaining weight by it and trying like crazy all day in the gym
@ch4juwon
@ch4juwon Месяц назад
I got 28 ..
@Purepinklove
@Purepinklove Месяц назад
Tbh... I think I might try the "IU diet" in summer break. Im 171cms and my weight is 65kgs,Im so overweight (imo)
@Violette_minis
@Violette_minis Месяц назад
2:47 bro i am i64 cm so iy means i should wheight 43 kg💀
@CCritter
@CCritter Месяц назад
with the formula of cm - 120 my ideal weight is 77 lb... lol
@KPOPNook
@KPOPNook Месяц назад
😱😱😱
@bubblesnblossom5233
@bubblesnblossom5233 13 дней назад
There's going to be those who comment on BTS in a negative way when they return from their service, but honestly, it would be so nice to see those guys *(PARTICULARLY JIMIN!)* return with a healthier look and a healthy/positive mindset towards their body changes, without feeling the pressure to conform to industry standard or listen to haters. Let's let idols be themselves and love them for that. 💜💜💜💜💜💜💜✨
@ryuniivrceofficial
@ryuniivrceofficial 25 дней назад
Umm where’s that YGE trainee ha? Lmao I wanted to meet her irl ngl
@RhianeJames
@RhianeJames Месяц назад
im 42kg and im 11...
@aisswaryakannan3212
@aisswaryakannan3212 28 дней назад
Yeah
@CarinaCham
@CarinaCham 13 дней назад
Und jetzt stellt euch mal vor als weiblicher Kpop Star den ganzen Tag üben üben üben, fast nichts essen, und dann deine Periode haben und immer lächeln müssen 😢😢
@colacandy5066
@colacandy5066 2 дня назад
The formula is not accurate at all, you have to be more skinnier when you are shorter. Based on the formula, the taller the person is, the healthier the person is. For example, if you are 170, according to the formula, you need to be 50kg, bmi of 17.3, I know it is underweight also but it is considered healthy already compare to if you are 150, your weight will be 30, and bmi of 13.3. Which is 4 unit lower, that's a really huge difference you know? 17.3 can still look balanced and healthy, but 13.3 looks really bad just emaciated and bony, even skinnier than Wonyoung.
@Hello-kitty300
@Hello-kitty300 14 дней назад
Stop bc my ideal weight is 88 Pounds hell no 😗✌️
@SUGAs_Shadow85
@SUGAs_Shadow85 13 дней назад
I think it's terrible that the industry expects them to look like pencils. Give these lovely idols some meat and let them look amazing in all their glory! You don't have to be THAT thin to be an amazing performer. I really love to see healthy people getting more attention. Not that I hate on the idols at all for their methods. They did what they had to in order to get what they wanted in their industry. Mad respect, but it's dangerous, and no one should attempt.
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