If you feel like you're needs are not being met in your relationship, you're probably right.
But, are you to blame?
Our partners are not mind readers.. and we need to make sure we first and foremost, know our needs.. and are comfortable expressing them to the people that need to know - whether it be friendships, working relationships, or romantic relationships.
Not expressing your needs will only breed resentment.
Takeaways:
Humans have 5 emotional core needs
Knowing yours and already being able to meet them yourself
Understanding how to express them to your partner in your relationships
Knowing what to do when they are not being met and what that means (triggers)
Asking yourself if you are willing to continue this relationship based on communication of expressed needs
and much more!
This episode is for you if you feel like you are constantly getting let down or feel unloved in your relationships - it may be something you can fix!
-----
This episode is sponsored by RITUAL - Daily essentials with good intentions - for living life or creating it.
Get 40% off your first month for a limited time at www.ritual.com/HABITSYOULOVE
------
If you're loving these episodes, please subscribe and leave a review!
Let's Connect:
@kaylafassio
@tylerfiteclub
@habitsyoulove
www.habitsyoulove.com
*Kayla and Tyler are not mental health professionals. Kayla, Tyler, and Habits You Love is not a substitute or meant to be intended to diagnose, treat, or make medical claims. All content is for informational purposes only backed by Kayla and Tyler's own research.
This podcast is brought to you by Cloud10 and iHeart Radio.
14 окт 2024
