90 Minute Human Growth Hormone (HGH) - Isochronic Binaural Beats 

If you want to grow taller, here are some tips: -Make sure you sleep for 7.5 or 9 hours every night, not 8, like everyone says. -You should eat your last meal at least 2-3 hours before sleep. -Do some exercises for improving your posture. -Stretch your body before bed and immediately after waking up. -Your meals should have vitamins, minerals, proteins and a little bit fat. If not, consider taking supplements. -Before going to bed listen to this for 30 minutes. -Before going to bed massage your neck and your thumb pads, for better circulation and release of HGH. -If you can, go out every day on sun for 20 minutes for vitamin D release. -Play basketball, volleyball, handball or any other sports that include jumping.

Minute 78, still waiting for the drop...

Current height is 163.5 cm Age 16 Started at june 28, 2020 Week 1-164.5 cm Week 2- 164.7 cm week 3- 164.7 cm week 4-165.0 cm week 5-165.5 cm Week 6-166.0 cm Week 7-166.5 cm Week 8-167.0 cm Week 9-167.5 cm Week 10-167.7 cm Week 11-167.7 cm Week 12-168.2 cm Week 13-168.2 cm Stopped listening Feb 06, 2021 :- starting again current height 170 cm Week 1- 170.0 cm Week 2-170.5 cm Week 3-171.0 cm Week 4-171.0 cm Week 5- 171.3 cm Week 6-171.5 cm Week 7-172.0cm Week 8-172.0cm Week 9-172.0cm Week-10-172.0cm Week 11-172.0cm Week 12-172.0cm Week 13-172.0cm 13 may : now i will only update, when i will see some major changes. I STOPPED LISTENING

Others :- I'm 5'6 , want to 6'0 :- I'm 5'8 , want to 6'2 Me :- why they're here 🥺✨ I'm 5'0 just wanna to be 5'4 (17) Edit : please invest your 90 minutes to skill up yourself , proudly accept what you have by your parents, height is just a small thing in life almost nothing. I quit after 2 weeks it gives me kinda headache and let me realise that I look good and a healthy body given by God , I saw some people want short height like me ... So it's all depends on the satisfaction and acceptance... I accepted myself as I am .. I love me , my height, my appearance and all...! Now it's your turn to accept as you are...!💜 God bless , have a good day guys...

If you guys want to actually get taller you will need vitamins and nutrients,so basically vitamin D, Calcium,vitamin C, Potassium and Zinc.Then for the nutrients you will need,protien,fiber, carbohydrates and whole grains.try to cut down on sugar,lose body fat and try to Intermittent fast.drink a cup of water when you wake up and a cup before bed and before every meal.Also jump alot, try jumping rope,rocket jumps or play a type of sport that deals with alot of jumping.Also stretch as soon as you wake up.Do cobra stretch,downward dog,hang from a pole, and touch your toes.Eat eggs,spinach and drink almond milk (has 50% more calcium and less sugar then dairy milk.).Finally get 8-10 hours of sleep a day.Sleep is where growth hormone is produced so make sure you get that.Thanks and comment if this helped

it worked for me afrr using for 2 months every night bfor going to bed 30 mints with some stretching xercise.....i was 5.5 now im 5.8 my age is 24 male

OMG This really works! I Grew 2 inches in a month🥰🥰 I suggest everyone to beleive on what you are doing and you will achieve your goals.

i believe , dont care what anyone says.

I'm already like 6'0 but I'm still listening so I can become the U L T I M A T E C H A D

song name: darude growthstorm

Guys I’m 18, I listen to this beat for ONLY the past 3 days and I’ve grown almost an inch. I was 5’8 and I’m almost 5’9. I listen 30 minutes before bed and then stretch in the morning right when I get up. Yesterday I grew the most and it’s because I forced myself to believe it will work. This will not work if you can’t convince yourself that you will grow taller. Feel the beat pulsing through your ear and straight into your head. The beat is set at a perfect frequency to vibrate and pulse your pituitary gland. Allow yourself to see what I see and it will work for you! I wanna listen to this for a month and update you with my progress!!!

I m 22 and I grew 1 inch in 15 days or m jhut nhi bol rhi hu m yeh video roz sunti hu inko try karo yeh effective video h

I listened to this after my workout. My back doesn't feel sore and my muscles seemed to recover faster than normal.

5'8" to 5'9" listening off and on for about a year.. something is working..happy with the results.

My head started to hurt, “coincidentally” right where my pituitary gland is located. I also knows this works because I grew 3mm in one day

the beat drop is taking ages ,anyone else at 70 minutes

Thank you for your kind words. To answer your question, use binaurals whenever is most convenient for you. Using them regularly is much more important than what you are specifically doing while listening. My suggestion is to incorporate them into something that is already a regular part of your life. I personally use binaural beats while using the computer and sleeping. However, In theory, the less stimulus you have, the easier it will be for brainwave entrainment.

I'm using earphones, after listening to this my earphones turned into speakers.

It's been a week listening this every day for about 10 minutes and I swear I can see significant changes in my height. Thank you everyone in the comment section for leaving your encouraging comments 🙏

I've listened to this for about a month and iv'e grown about an inch! Listened for about 30 mins with some stretching exercises I was 5,2 now i'm 5,3

it worked, i listened to this for 10 min, took out my headphones and didn't really give a fuck how tall i was anymore!

I can feel my whole body temp and body tingle as I listen to this. That's amazing...

Alright, I'm gonna hear this for 30 minutes to about an hour each day and update you whenever I make progress. Wish me height... Update week 1:- So in about 7 days my height has increased roughly by 1cm. This might sound not as impressive, but considering that my height hasn't increased in the past year or two, this thing has me sold.

This works very well on loop while sleeping.

Listening to more than one binaural beat program at a time is generally discouraged. If you have a time constraint, remember that entrainment takes about 10-15 minutes. Try each separately for 20 minutes, at least three times a week for 3 weeks. This is when listeners report significant improvements, especially with HGH.

guys when you listen to this visualize yourself stretching on a bar and each stretch you do is making you expand to your desired height another one is to visualize the energy of the universe is flowing in you and every minute its making you expand like a balloon to you reach your desired height you don't just listen to this beats you also have to draw or suck in energy that manifest your desired height by visualizing it that's the secret you guys are missing Thank me later peace im out

Well I guess it’s all about positive thinking and also if ur growth plates rnt closed it’s normal for you to grow taller which is usually below 20. Just make this a way to think positive about your gonna grow tall . Cheers to all of u. 🥂

WHY EVERYONE HERE IS 14 YEARS OLD???? Guys if you're 14 it's Normal for you to get taller... People from 18 years and up should comment... Just saying

i'm 16 y.o. and 166cm but after i listening this my height becomes 175cm in 1 year, thanks binauralbeats

i think if u belive that this video help u grow taller than u will grow little bit taller but most of all belive in your self that u are going to grow taller than you will

This works for me, I grew from 5’9 to 5’11 after a couple weeks of listening

Do these while laying down and relax your muscles,lay down in your bed close your eyes stay calm and try to focus on the noise its making and than when u start feeling sum its a sign its true Believe me♥️

This comment section is so depressing that I don't know which comments are real, so I have to find out if this actually works.

My experience was this: the beeping eventually set off a vibration in the top part of my spine, which seemed to kind of project upward to the pituitary area. After I started willingly visualizing my pituitary glad vibrating I had a couple of moments when my muscles contracted like my body was a sponge trying to squeeze something out. The first one was very powerful. Afterward I had a sense of peace and calm.

I was 5'7.5 (171.5 cm) for over a year, so I thought I stopped growing. I then listened to this and I grew 3 in. to 5'10.5 in a few months.

Somany stupid comments,for many people it's just only a joke...but for me like a person with not enough height it's a hope,so pls frnds,be honest and if anyone worked and get benefits pls cmnt it,it's a request😔

During adolescence, it is possible to grow as much as half an inch in a 24 hour period of time. This is where the term "growth spurt" comes from. Unfortunately the body does not always respond in the time frame we wish for, although the body does always respond.

20-30mins is good enough dont listen for an hour, that will damage your ear drums.. Do this once or twice daily, separately, one in morning and before going to bed..combined with exercise, eat healthy and 8-9 hours sleep

This is my second day using this 3 times a day I’m 5’2 , amazing thank you for sharing your work with us all 😀

So 2.1 million people who finding the easy way to grow 🙂 🙏 I am not commenting for likes But I will pray that your wish Will fullfil But if not then I can give you little bit advice that Happy 🤠 with that what God gives you

I gained 50 pounds and i am now one of the most recruited football prospect thank you

One thing I would like to mention. This like so many other binaural beats, isochronic tones, and any other kind of listening meditation one may find on you tube or else where, is just a tool. I do not mean that in a negative way. I'm simply saying that what one believes strongly will happen, will indeed happen. The subconscious mind, and the super-conscious mind allows things to happen, if you have the ability to quiet the conscious mind. A cut is healed on your arm by way of the subconscious mind. You don't tell your body to heal. It just does it. The conscious mind understands this can and should happen so it/you don't get in the way of the subconscious from doing it's thing. Now try moving an object with just thought alone. The subconscious mind would do this, but your conscious mind, whats been programmed from birth, tells you, you can't, so you won't. In closing my point is, if you want a release of hgh or whatever helpful video one may be watching, keep in mind, it's just a tool to train one to quiet the conscious mind. Nothing should become a permanent activity, such as listening to videos every day, to achieve what we want in life. Listen to them to see what they're about and then go from there. Eventually you can control your own mind without these tools. This is just a suggestion. You all have a wonderful evening.

I grew 1 cm, my height stopped increasing for 3 years and it grew after listening this ! I'm 17 and 164 right now ! Hope I grow 178 soon !

Love the fact that the guy shown here has proper tongue posture. Based

If one understands how vibrations and frequencies work with us, and affects our electromagnetic fields, the impact of it on our pineal/pituitary gland(s), there won't be so many doubtful or triggered comments. We're in the Mind Body form - which is a very complex Inner Engineering vehicle.. It can definitely be trained with good intent for massive feats.

Again I just have say big thank you for this wonderful product, I will continue to try it because I believe is better than drug.

Age: 29 Height: 6.0 ft Target: ❤ 6.5 ft I added 1.5 inches with consistent workouts and 4 bottles of Height-Ryzer supplement. 💪

Those above 5'8 and still here deserve a slap😑

It is a type of mitogen which is specific only to certain kinds of cells. Growth hormone is a 191-amino acid, single-chain polypeptide that is synthesized

This really works, I only listened to the first 15 minutes one night and the next morning I woke up with growing pains. :3

Current height- 165.5 cms. Age - 17 Started from 26th December, 2023 Will update every week. Week 1: 166 cms Week 2 : 166.5cms Week 3 : 167 cms Week 4 : 167.4cms! I've stopped listening for awhile now and will start again in 2 weeks... Week 5: 168 cms

Starting today, I'll be updating just comment!! Age: 17 Starting Height: 5'3.5 (161cm) I really hope to grow 1-2 inches •Ok, 1st update after 1 week And... I didn't grow at all I listen to this everyday (an hour) I'll continue since someone said that it needs like 1 month to see more effective (or any) results •Well, 2 months after doing it almost everyday I think I grow like 1cm which still is surprising. I am also doing stretching and my height is 162cm now

Thanks !! And also your beats are the most amazing that I have found on the internet and also The Most Effective or I would say the only one which is effective. For the very first time I used them I was feeling a bit sleepy and I slept lol, when i woke up I had this weird feeling of my body being stretched and getting bigger i was literrally able to feel the stretch at my very knees and thighs..... and almost every part of my body. Your Brainwave beats are Amazingly Amaziing !!!

Am I the only bodybuilder here that can't afford GH so I listen to this shyt lol

16 yo current height 169 cm Goal 180 cm I will update this comment every week. Listen it 3 hours a day

Thank you for this amazing stuff 💗

Did anyone else start having chidlhood memories?

I am 5.5 ft 22yrs old. After listening to different binaural I grow 2inches. I have never reach 5.7 ft before. I was really surprise. I listen before bed, morning and random times. And I exercise regularly and drink lots of water.

Age: 19 Height: 5 ft 6 Desired height 6' or 6'1 It works boys and girls and I am the luckiest guy right now that I know it does. Yesterday before I went to sleep I got my headphones and listened to this, I fell asleep during it and so I listened to the whole video. Today I measured myself and I went from 167,6 to 168,4. Gonna listen to this every night and update next week.

Age: 25 Height: 5'7.5"(171,5 cm) I'll update every week! Week 1: 5'7.5"(171,6 cm) - I listen for about an hour a day and i stretch every morning and night. Week 2: 5'7.5"(171,7 cm) - The process is definitely slow, but i will continue doing this. Probably for 100 days in total. Maybe more, if i have good results. Week 3: 5'7.⅝"(171,8 cm) - Three millimeters might not sound like a lot, but to me it does. I stopped growing when i was 17 so, i will be happy with any results. Week 4: 5'7.⅝"(171,8 cm) - It was between 171,8 cm and 171,9 cm. So i guess about half a millimeter. Week 5: 5'7.⅝"(171,8 cm) - It's weird, because i haven't changed anything in my regimen. Week 6: 5'7.5"(171,7 cm) - That's it for me guys. I'm still gonna listen to this, but i'm not gonna obsess over my progress. If there is a change after the 100th day i'm gonna update. I wish good luck to everyone!

my bench press increased 200 lbs after listening to this 3 days a week. 3 days a week is key

this is real, i listen to this video , i feel in my leg and all body

I just wanted to tell you that I can reach the sky it's not that because I grew because of this, but the shroom is really fantastic

7/19/19 I’m a 5’8” 19 year old male. I will stretch before I sleep, leave this video on while I sleep, and stretch when I wake up, while hanging from a pull-up bar a few minutes a day. I’ll keep everyone updated on my height.

Wait, does anyone else hear a distorted version of their voice when they listen to this?

Growed one inch in one week! Thank u sooo much

The growth spurt is traveling in my full body

Hello friends.. My age is 24. I used this process approx 1month..after 1month the result is.. 166.2cm to 167.3cm. In 1month my height increase almost 1.1cm. I hope next month it will be continued. My goal is 170cm.

Some comments are really very insulting.... To those who don't know what is BINAURAL BEAT please fetch some information about it and then comment...

I don't know which subliminal it was I listened to like 20 different ones but I grew an inch in like a month

Hi guys! I am currently listening to this. I will update you every month. I am doing this before sleep. Sex: Female Age: 26 Exercise: Skipping Special Diet: None Target height: 168-170 cm 0 month: 163 cm 1st month: 2nd month 3rd monh:

Accidentally fell asleep to this 2 nights in a row. It is weirdly calming and it will send you to sleep if you are already tired before listening to this. The first day waking up after having this play throughout the night I have grown taller even at age 19. I will record 6 days of listening to this while sleeping. Day 1: 182cm (5’11.654) Day 2: 182.4cm (5’11.811) Day 3: 182.7cm (5’11.929) Day 4: 182.8cm (5’11.969) Day 5: 182.9cm (6’0.007) Day 6: 182.9cm (6’0.007) Make sure everyday to stretch, run and eat high protein foods.

I used to be skinny, but here I am now... Mr. Olympia for the 5th year in a row! Thank you binaural beats!

I love the Rhythm.. I am now working through these beats one by one.. Allowing each to build a ladder within. Restructuring the Dna. Repairing Tissue and Damage from a life that was killing me. Regardless of the Skeptics who play up fear because its more fun to be afraid that to stand strong and be silent and allow results to share the inevitable. Evolution and Involution. I am a willing participant in my own perfection.. healing and grace. I stand in the moment of now intuitively brought here to begin with and now engaging a science that maybe on the fringe but undeniably return to mainstream with genuine data.

Thank you This feels good. Relaxing, only about 10 minutes, and need to quit for now. Turn it on later.

Day 1 | age 16.6 | height 5.5 i will come back after 1 months let's see the result . like me to remind me

This beat is fire ima use it to drop my mixtape. 2017 its lit

everyone here is to get taller I'm here to make ALL Kinds of gains

[ july 22,2019 ] im 163cm, female from thailand. I really want to get taller. Will update next month! Goodluck to everyone

Yaş:19 | Başlangıç:156 Güncel:160 1. hafta (sadece ses) ✅ 2. hafta (egzersiz+ses) ✅

Okay I'm going to update every month right I'm 5'5 167cm I'll update on November 25 (Edit) today is November 25 I stopped listening for two weeks But there was results i am now 5'6 i grew 1 centimeter also my wingspan was barely 5'8 now its 5'9.5 I listened for two hours everyday in the night during my deep sleep's make sure to be positive and drink lots of milk and do exercise and stretch work outs....yes it works ☺

And they said dub step was dying 🔥🔥

I listened this with only one headphone and now one ear is bigger than another

People blasting titanic emergency Morse code in hopes to get taller😂❤ - y'all are perfect as you are

I feel a weird pulsating feeling down my back and in my arms. It almost tingles.

Guys iswear it works i listen to this everyday before going to sleep and exrsice and i grow 3cm in the first week

I started using this for 9_ 10 months n i grew 6 cm .. btw i was 1m43 n im 23 years old .. now im nearly 1m50 .. ill still use it till i hit 25 or something .. wish me luck cuz this means a lot to me

Going to listen to this everyday and I WILL update my experience every week

it made me sleepy i can really go to sleep to this really fast =)

23:46 just relaxing on your bed you feel your muscle tingle and move and after you will gain an inch also you feel your body at work when you are laying down listening to this. amazing

I am starting 2021 with this, listening 30mins before sleeping and after waking up

i dont know if any of the subminals work or not but im sure this one will work ive searched in google. its pitch is perfect and an scientist proved its possibe by the same vibraration as it is

Tip: put the playback speed at 2x to grow twice as fast!

I listened to this for 15 minutes honestly it made me sleep it's too relaxing for me first of all! And as far as height I don't know all I have is hope and I trust this would help! No let's see what happens... I'm 20 year old about to be 21 within 5 months and in this 5 months I want to grow taller I'm 5'3 I want grow 5'10 ☺hope it works ☺

Buraya nasıl düştüm bilmiyorum ama 19 yasında 1.57-8 boyundayım bir hafta dinleyip geleceğim

When I listed to this on the first night. I woke up feeling a bit taller. Idk why but it really felt like I was just a bit taller Height:1.68cm or 5’6 Age:18

So guys I have been listening to this bineurial beats since last 2 months and I swear that I grew 4 cm in these 2 months. This is so powerful !!! Just give it a try, just for 2 weeks and you will definitely see some changes🤞.

Age:20 Height: 178 cm I will keep listening to it, i wont promise i will be persistent, but i am 100% sure i will grow.Height goal is 183 cm. Ask every 1-2 weeks.

Tamanho, 177,5. Data 20/08/2020 Idade: 15 anos Vou fazer exercícios de alongamento, me alimentar bem e tentar boas noites de sono. Quero atingir 1,80, ou senão mais que isso... Galera, hoje é 09/02/2021 e com 16, faz um tempo que eu bati 180cm, vou voltar com a rotina de alongamento, desse som e de alimentação saudável. 1,80 já batemos, próxima meta agr é de 184cm. Olá, parei durante um bom tempo, estou com 17, ainda com cerca de 1,80, vou escutar essa frequência diariamente por cerca de 21 dias e trarei os resultados, como podem averiguar eu de certa forma cresci. Lembrando que tenho um boa alimentação e estou malhando e fazendo alongamentos. *1,80* *17*

I will be recording my results as i go on this. My dad is 5'7 my mum is 5'3. I am 5'6 at age 16 at the moment. Goal- 6’2 Week 1- 164.5 cms (experiencing pulse in feet aswell) Week 2- 165 cms (experiencing pulse in legs) Week 3- 165 cms