99-Year-Old Doctor Speaks His Truth About Longevity 

Ellsworth Edwin Wareham (October 3, 1914 - December 15, 2018). He died at the age of 104. At his middle age, he decided to become a vegan. With the exception of an occasional piece of fish, all he ate were plants". Wareham ate two large meals a day and preferred to drink water. He ate whole grain cereal with soy milk, fruit, toast with nut butter, and a handful of nuts for breakfast. His second meal consisted of beans, raw vegetables, cooked asparagus, broccoli and cabbage with dates and nuts for dessert. He stated that this diet was similar to what God prescribed for the Garden of Eden (Genesis 1, 29). He avoided refined sugar and rarely ate out at restaurants unless he was ordering salmon. In a 2009 interview, Wareham described himself as a vegetarian. In 2011, Wareham stated that he had been a vegan for 30 or 40 years but he did not remember the precise date. In 2015, Wareham attributed his longevity to a vegan lifestyle. It also helped that he was a Democrat. Republicans generally have poor nutrition and die younger.

You look like you could go on and on. This is a vital human being. Congratulations on a life well lived.

A 99-year-old male with no apparent chronic conditions, demonstrates appearance and behavior; attention and alertness; speech and language; mood and affect; memory and orientation; thought process and content; judgment and insight; abstract thinking, knowledge, and orientation. Excellent prognosis.

As soon as he started talking I could tell he was still mentally as sharp as a tack.

Thought provoking.

My Gramps died at 99 nu-natural causes. I am 70. I have NO wrinkles in face or anywhere, Full head of hair that was Brown now Blackish with a tinge of grey. I walk 7.5 miles round trip for groceries for exercise. I am on a diet to loose 30 LBS for better health. Some people have good genes. I have no limits due to age. My secret, its Genetic. Also people of my religion have a tendency to live much longer. I don't drink coffee, tea, alcohol, smoke, chew, red meat, Milk or Ice Cram. I am slowly switching to Vegan.

A long life is mostly genetic and taking care.

Did he drink coffee ?

Nothing about his diet and nutrition?

This gentleman and Dr. Scharffenberg, a couple of the Seventh Day Adventists who pushed the idea of veganism or vegetarianism. They need a supercentenarian within the organization to push the idea, but there obviously isn't any among them to do it. Most all the supercentenarian stories I've read, they daily eat/ate things like bacon or chocolate, daily drank things like beer or wine.

Should get taxed for extra longetivity he should have worked twice longer or twice larger take home pay

When this madisine come on market