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a 5am productive day in my life | early workouts, studying, + meetings | pre-med student 

Lani Pliopa
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✧・゚FOR BUSINESS INQUIRES ONLY: lanipliopa@gmail.com
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hi!
here's a busy day in my life, which includes studying, some of my workouts, and meetings. enjoy!
thanks so much for watching :) ily
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𝑠𝑜𝑐𝑖𝑎𝑙 𝑚𝑒𝑑𝑖𝑎:
IG: @lanipliopa
pinterest: @lanipliopa
my study playlist: open.spotify.c...
second channel: / @lanistudies
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𝑣𝑖𝑑𝑒𝑜:
edited with final cut pro X
filmed with canon G7X mark ii and/or iphone 11
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links:
mini clock: amzn.to/3IPrNg1
keyboard: kbdfans.com/r?...
bunny lamp: amzn.to/3JMSZxh
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music:
Music by Sonic Nothing - Blush - thmatc.co/?l=E...
Music by HOAX - soju - thmatc.co/?l=D...
Music by Liles Music - Affirmations - thmatc.co/?l=2...
Music by Liles Music - Night Routine - thmatc.co/?l=8...
Music by Liles Music - Daydream - thmatc.co/?l=3...
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if you're new, hi! my name is lani and i'm a senior university student majoring in biological sciences on a pre-med track. feel free to subscribe if you enjoyed! :)
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FTC: this video is not sponsored. all opinions are my own.

Опубликовано:

 

7 сен 2024

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Комментарии : 183   
@LoFiGi
@LoFiGi 2 года назад
I love waking up super early and getting in a workout before the rest of the world is even awake. I feel so energetic after and have so much motivation 💪🏼❤️
@annasorenson3015
@annasorenson3015 2 года назад
Me too
@asia1500
@asia1500 2 года назад
Wow inspiring any tips please I wanna start to wake up early 😍
@LoFiGi
@LoFiGi 2 года назад
@Born to fit I drink a fruit smoothie about an hour before
@claudian6257
@claudian6257 2 года назад
omg waking up early is so difficult, can't push myself. at what time u go to sleep then?
@LoFiGi
@LoFiGi 2 года назад
@@claudian6257 usually 10pm and up around 6
@sacdaabdurhman
@sacdaabdurhman 2 года назад
“Instead of dragging yourself out of bed today, hating life, and pulling that bad attitude through the week with you, try reminding yourself of how grateful you are to have work and how lucky you are to be alive. Life has a funny way of giving grateful people even more things to be grateful for.”
@ardarani4
@ardarani4 2 года назад
its crazy how an 8 minute video can make me so motivated, keep it up Lani, ure doing wonders for us all
@poppycalliope
@poppycalliope 2 года назад
That's exactly my thought! She gives us so much motivation 💕
@LaniPliopa
@LaniPliopa 2 года назад
these comments always make me the happiest 🥺🤍🤍
@poppycalliope
@poppycalliope 2 года назад
I can't describe how nice your videos make me feel, I believe anyone watching can understand what I mean ! ✨💕
@fatmaguven6332
@fatmaguven6332 2 года назад
I want to give you an advice. When we wake up in the morning, making the bed right away is not a very good thing, at least we need to let it air for a few minutes. Btw the video was inspiring as always 🌠
@NathySantos26
@NathySantos26 2 года назад
Ela falando em português Eu: aaaah que fofa,fala mais ❤️🥰
@giuliafrujueli1349
@giuliafrujueli1349 2 года назад
veiii eu fiquei chocadaaaaa!! que fofaaaa eu super n sabia q ela falava Português❤️
@NathySantos26
@NathySantos26 2 года назад
@@giuliafrujueli1349 tbm não sabia kk depois de uns vídeo que percebe q ela fala português,fiquei tipo aaaah não acredito kkk
@hideki022
@hideki022 2 года назад
@@giuliafrujueli1349 ela é brasileira , voce nao sabia ?
@giuliafrujueli1349
@giuliafrujueli1349 2 года назад
@@hideki022 n sabiaaa
@marayamangueira1214
@marayamangueira1214 2 года назад
Eu achei q eu tava ficando doida
@khalilahd.
@khalilahd. 2 года назад
I’m pre med too and we literally have the same morning routine and schedule! Love your productive vlogs like this, they always inspire me to keep going ☺️💜
@deniecetuggle2838
@deniecetuggle2838 2 года назад
I love waking up early too like LoFi Gi said. Though I cna get much done, it's hard training my body to wake up this time every day. I try and I succeed sometimes but this is something I'm going to make myself not slack and fall behind on. I love your channel so much! You motivate me and inspire me to be as productive as possible! I am so glad that I found a channel that energizes me enough to become a different person. NOT different, better person. Thank you for all of your hard work making videos for us. I know it's hard especially editing for hours and days but we appreciate much! You are doing so good, I know you may think opposite and have your personal goals, but you are encouraging me to complete mine. Thank you so much again!
@LaniPliopa
@LaniPliopa 2 года назад
this is one of the sweetest comments i’ve read and completely made my day. i only ever want the best for you all!! treating yourself as your favorite person is the best thing you can do for yourself. always listen to ur own body. i appreciate u 🥺🤍
@alanapatricia2106
@alanapatricia2106 2 года назад
sempre quis ouvir vc falar portugues uaaaaah amei!
@nazzsev
@nazzsev 2 года назад
it’s so magical to say that just by your videos how much i feel comfort and positive 💖 Girl you are the inspiration to me ✨
@Andrea-vr3ke
@Andrea-vr3ke 2 года назад
I love your videos! they motivated me to start waking up earlier to get my work done. Im not a pre-med student but I love watching your study vlogs!
@mariaclaralucchesi5378
@mariaclaralucchesi5378 2 года назад
Ela falando português aaaaaa que coisa mais fofa 💕😭
@aninhaserfaty355
@aninhaserfaty355 2 года назад
caramba você eh do Brasil? por essa eu não esperava! seu inglês é perfeito e sua rotina muito aesthetic!!
@kassianacst21
@kassianacst21 2 года назад
Ela nasceu no Brasil, mas vive a muito tempo nos EUA
@StudyWithMe001
@StudyWithMe001 2 года назад
Thanks for sharing your day with us Lani! Good luck to all the students out there, have a productive day!
@melodywee6295
@melodywee6295 2 года назад
lani i love how your videos are calm and peaceful, could you make a workout routine video? 🤍
@fabianadiniz1285
@fabianadiniz1285 2 года назад
Meu cérebro simplesmente parou quando você falou em português hahahahahahha amei ❤️
@rose_ammons
@rose_ammons 2 года назад
Your video is such a gentle motivator, if that makes sense. It’s so calming yet inspiring, and sometimes that approach gives me more motivation! Thank you for all of your dedication and hard work! 💫💗
@emmamimmo1124
@emmamimmo1124 7 месяцев назад
Actually love the Portuguese, first time seeing a Brazilian/Portuguese video in a long time!
@jonagjini03
@jonagjini03 2 года назад
Lani: Wakes up at 4:45 Me: Goes to sleep at 4:45
@petallie
@petallie 2 года назад
Your editing style is so nice omg!
@tinbernas5947
@tinbernas5947 2 года назад
You videos are inspiring. It makes me calm every morning
@dudat128
@dudat128 2 года назад
yakult maior que tudo! seus vídeos sempre me motivam 🤍
@vibhusharma1407
@vibhusharma1407 2 года назад
On a very right time Lani once again thank you :) I was just going to start studying for 4.5 hours ...... Thanks💙💙💙
@karenshieh8078
@karenshieh8078 2 года назад
Your videos always make me motivated!! 💕💕Love the way you edited your videos too
@JayFriedrichs
@JayFriedrichs 2 года назад
love the mellow vibes of this vlog
@dandelions333
@dandelions333 2 года назад
Needed the motivation to start over again all fresh and new....thanks Lani♥️
@cristiansousa1356
@cristiansousa1356 2 года назад
tava tranquilão vendo as rotinas de uns gringos pra dar sono, e do nada ela fala português!!
@vvnia.r
@vvnia.r 2 года назад
Really love your video! Make my day 10x better! 💖💖💖
@elenithebrownie
@elenithebrownie 2 года назад
I freaking adore these videos UGH 🤍
@alissaalvarado7405
@alissaalvarado7405 2 года назад
I LOVE THIS VIDEO! i love your fitness content! 👏🏽👏🏽🤍
@gabilopes375
@gabilopes375 2 года назад
it’s nice to see a fellow Brazilian on here :)
@naturekochan8218
@naturekochan8218 2 года назад
I'm in love with this videos, its inspiring me
@rinradasungmanee4529
@rinradasungmanee4529 2 года назад
Congrats on 170k Lani🎉✨ Love u soooo much🤍🤍
@mananparekh_
@mananparekh_ 2 года назад
Hey Lani, big fan, one thing to note on your pull downs, your right trap is compensating for a little bit of muscular instability - worth looking into. Not formal medical advice, I’m just a medical student 😅
@keithmartin1067
@keithmartin1067 2 года назад
Super vid/blog! You're a hard-worker!
@ggill6818
@ggill6818 2 года назад
I love your vlogs. Please try to make videos more often than you usually do.
@isabellaapl
@isabellaapl 2 года назад
Can you show us what you do at the gym? Love your videos! 💕
@hayruuu1500
@hayruuu1500 2 года назад
It's 1am here but idc I wanna watch lani's vlog🥰
@user-eo4fc4lp7x
@user-eo4fc4lp7x Год назад
어머.! 영상보고 자극받아 저도 운동하러 가야할거같아요~ 😊
@sandhyaranisamal9431
@sandhyaranisamal9431 2 года назад
Started watching her a few days ago and now am obsessed. she motivates me a lot. Thank you ❤️
@and2772
@and2772 2 года назад
tip: just ask for a shaken espresso with no classic sweetener and oat milk so they don’t add syrup (:
@zoeeeharttt
@zoeeeharttt 2 года назад
Missed you ! So excited to watch another vid
@camillebislumbre8700
@camillebislumbre8700 2 года назад
I enjoyed this vlog ahhh 🥺❤️
@lukemcrae_
@lukemcrae_ 2 года назад
Love your music selection!
@lararivas3982
@lararivas3982 2 года назад
LANI É BRASILEIRAAA 😭😍😍
@rashisharma2791
@rashisharma2791 2 года назад
Lani i am actually sooo happy because u gave me aheart in ur previous vlog and u are my favourite i can't express 🤗🤗🤗🙄😄😄😀😀😉😊☺🙂my happiness. Ya 😎😎
@brenda-yv6jl
@brenda-yv6jl 2 года назад
eu u já estava amando assistir seu vlog, quando vi que era brasileira aaaaaa
@sanjanalunkad
@sanjanalunkad 2 года назад
you motivate me to do better everyday! thank you for existing:)) you've completely changed me & made me a better version of myself! thank you lani &&&& pls will you be my mentor?
@juliannebporto
@juliannebporto 2 года назад
Ela falando em português 🥰😍🇧🇷♥️
@ilayda3349
@ilayda3349 2 года назад
Was feeling a lil down, this video made me feel better ty lani. I would like to ask, who do you live with? Is it just friends in the same house or your sisters? 💙
@jdiyunanjue6801
@jdiyunanjue6801 2 года назад
When you're doing pull-ups, it doesn't feel like the force is accurate
@servin1674
@servin1674 2 года назад
Wow this is one of best morning vlog that l saw l really like it and you're so beautiful❤
@MasoumehRoseberry
@MasoumehRoseberry 2 года назад
A very productive vlog🤞
@juliaalmeida8571
@juliaalmeida8571 2 года назад
Eu levei um susto quando a menina começou a fala em português kskskskskksksksksk
@ItzDanDan
@ItzDanDan 2 года назад
great video! i hope you add time at the start of an activity would be helpful. thank you so much and good luck.
@oliveira4666
@oliveira4666 2 года назад
I was watching and suddenly... u talk Portuguese rsrsrs so cool🤍🇧🇷
@jonathancooper971
@jonathancooper971 2 года назад
I recognized that highway view from Miami. LOL! I am from Miami as well.
@AntonAI91
@AntonAI91 2 года назад
huel is a lifesaver :)
@safaharmain2844
@safaharmain2844 2 года назад
Love ur videos Lani!
@eylule5876
@eylule5876 2 года назад
Good luck.. Could you do a video about your workout??
@eylule5876
@eylule5876 2 года назад
@@m411e0v done GL
@user98389
@user98389 2 года назад
OMFG UR BRAZILIAN YESS que fofa amei, fala mais em português nos seus vídeos pfv
@morganaalves9016
@morganaalves9016 2 года назад
Eu vendo o vídeo de boas e ela começando a falar português kaakakak amo
@alicjag6317
@alicjag6317 2 года назад
You are my inspiration 😍
@priyanshirao8278
@priyanshirao8278 2 года назад
Dying for this
@anasouza7846
@anasouza7846 2 года назад
socorrooooooooo ela eh brasileira ❤️❤️❤️🤧 perfeita maravilhosa
@vandanavk9587
@vandanavk9587 2 года назад
Omg I love u girl. U motivate me to get my shit done 😌💗
@margaridarico3131
@margaridarico3131 2 года назад
OMG tu falas português e eu sou de Portugal! I just loved this video!
@bangtanmoments8112
@bangtanmoments8112 2 года назад
i am watching this at 5am just about to go to bed 😂
@dylanlumbreras6824
@dylanlumbreras6824 2 года назад
Love the keeb!!!
@mariya7921
@mariya7921 2 года назад
Much needed
@laurence_.tardif4267
@laurence_.tardif4267 2 года назад
Hey! I have a question, where did you get this amazing white hoodie? 😮 Btw congrats to be so productive like that👏
@graceysingh3004
@graceysingh3004 2 года назад
LANI first of all you are gorgeous but second i love your white necklace…..where’d you get it from?? i really want oneeeeeee
@charlie-ee7vk
@charlie-ee7vk 2 года назад
love your vlog Lani ,thank you for uploading this💟
@gabriellemartins3608
@gabriellemartins3608 Год назад
no final do vídeo você falou em português e eu fiquei "ué, mudou de vídeo? achei que estava vendo o vídeo da Lani" KKKKKKK eu sempre esqueço que você é brasileira também
@hamoyeh6283
@hamoyeh6283 2 года назад
Why’s everyone having a productive day except meee 😫
@jodie318
@jodie318 2 года назад
AHH so excited !! hope you’re doing well lani
@blackhole0026
@blackhole0026 2 года назад
I love you Lani
@elianalarruscain5902
@elianalarruscain5902 2 года назад
Surtei quando ela começou a falar português hahaha 😍😍😍
@olwyndonohue1419
@olwyndonohue1419 2 года назад
where did you get the sweater you're wearing at 4:54 ! its super cuteee
@vlogchannel8314
@vlogchannel8314 2 года назад
Hey... Love your videos. I am from Myanmar(Burma) country.
@deisolating
@deisolating 2 года назад
hey, have you posted your workout routine yet?
@datdang5042
@datdang5042 2 года назад
love your keyboard, Wwhat model is it ? and what switch is it? Love your vibe
@jjang5802
@jjang5802 2 года назад
I am just curious, what time do you sleep and how many hours do you sleep?
@iloveroger22
@iloveroger22 2 года назад
does anyone know where her pearl necklace is from?
@melidaangel1719
@melidaangel1719 2 года назад
does anyone have advice for binge eaters? whenever i binge eat, i don’t feel like being productive for the entire day. i also am very limited in terms of exercising because of where i live and my schedule, so to maintain a healthy weight, i have to eat 400-500 calories for several days after binging. it’s overall a very stressful experience but then again, my binge eating is stress induced so I don’t know what to do. I want to be productive like this girl, so any specific advice is appreciated 😊✨
@leonieee808
@leonieee808 2 года назад
Heyy girl❤️ I‘m sorry that you feel like that but just know that I have the same struggle and you‘re not alone! First of all you have to ask yourself: Why do you have so much stress? Is there something that you can do to reduce it? =>Maybe when you feel like your next binge eating- attack is on its way or you’re stressed in general (which could lead to binge eating later on) you could meditate with special frequency sounds and light some candles🕯
@leonieee808
@leonieee808 2 года назад
Oh and also what helps me is making a plan for the day because planning makes it harder for you to lose control over your daily structure and that‘s what often leads to binge eating (at least for me) Maybe in the evening before sit down for just five minutes, listen to some lofi music or whatever makes you comfortable and set your goals for the next day❤️
@leonieee808
@leonieee808 2 года назад
And the last advice would be to-whenever you have the thoughts to binge- write what you feel like in this moment: That helps you to process your emotions and understand why you have this obsession with food. Maybe there are certain triggers besides stress which you could avoid but you didn‘t notice before (that‘s why writing it down and put it down is helpful to analyze your actions and way of thinking afterwards🤗) I hope this helped you!🥰 Have a great day
@melidaangel1719
@melidaangel1719 2 года назад
@@leonieee808 thank you so much. this is probably the best advice I have gotten so far. I often times take it to the extreme when it comes to binging or restricting and I just want to have a healthy relationship with eating food and seeing myself in the mirror. Thank you once again, your words mean a alot.
@leonieee808
@leonieee808 2 года назад
@@melidaangel1719 aww I‘m so happy that my advice is helpful!!🤭🥰 You will get there love! Just don‘t be mean to yourself. Binge eating is actually the most common eating disorder so I think it really helps to know that many people struggle with that! Also it‘s a hard time for us with the pandemic and the war in Ukraine. Sometimes we seek comfort in such things like food and others have different problems with other things. So don‘t bring yourself down please. And you have to be proud of yourself that you are willing to get better and you try to find ways to make your situation better. Not everyone is able to do so! That‘s great😘😘
@estefaniazila
@estefaniazila 2 года назад
Que bom encontrar uma premed por aqui que também fala português 🥰
@Lilly-yh1wy
@Lilly-yh1wy 2 года назад
First omg Ilyy💕💕
@LaniPliopa
@LaniPliopa 2 года назад
ily! 🤍
@anaclaras.a.garcia8534
@anaclaras.a.garcia8534 2 года назад
Eu sempre assisti seus vídeos e não sabia que era brasileiraaaa
@saizn9sr
@saizn9sr 2 года назад
Was a bit surprised Starbucks got your order right. I feel more often than not, it's usually not what you wanted.
@LaniPliopa
@LaniPliopa 2 года назад
they didn’t 😭 but it’s ok still good
@mariabeatrizvaurek9195
@mariabeatrizvaurek9195 2 года назад
você é brasileira? hahah amei! seus vídeos são os melhores s2
@manoh1975
@manoh1975 2 года назад
Meu Deus eu vendo o vídeo inteiro achando que era gringa aí escuto ela falando português kkkkk
@sirijanthakur
@sirijanthakur 2 года назад
quality women ❤️🥰
@soysaucetina
@soysaucetina 2 года назад
what time do you sleep!!
@emmaopheim6625
@emmaopheim6625 2 года назад
Where is your black waterbottle from? ♡
@JaniaSanders
@JaniaSanders 2 года назад
To whoever is reading this : May God bless you ! You’re gunna do great for ur school year ! Put God first and everything will fall into place ! John 3:16 says , “For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life ! WIshing nothing but love , joy , peace, prosperity, faith, hope, etc. Have a blessed day ! God loves you so much !!!!
2 года назад
que fofo vc falando em português
@LilesMusic
@LilesMusic 2 года назад
Nice content!
@Noway-bc8zu
@Noway-bc8zu 2 года назад
you motivate me alot ilysm♡
@LaniPliopa
@LaniPliopa 2 года назад
ily more
@yaskacarvalho2763
@yaskacarvalho2763 2 года назад
Faz um vídeo de rotina só em português please 😩🥺
@samyllapinheiro4365
@samyllapinheiro4365 2 года назад
O bug na minha cabeça quando ela falou português meu deus KKKKKKKK
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