A BIG heart to heart: London day in the life vlog & life updates

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We'll all be pleased to know - I've booked a new therapist. Cross everything for me...
Thanks for watching,
S x
MENTIONED -
YSL mascara -
Clarins lip oil -
Clarins tinted oleo serum -
Space NK makeup bag -
Charlotte Tilbury flawless filter -
Hourglass foundation -
La Roche Posay SPF -
VIEVE eye wand -
Makeup by Mario contour stick -
REFY bronzer -
Amazon shorts -
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Опубликовано:

10 сен 2024

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Комментарии : 39

@nonamepleaseandthankyou Год назад

You have to feel the feelings for them to settle and pass, if you don't they just get pushed to the back and fester and show up in worse situations. It isn't fun, but it will just continue on for longer if you don't face it ♡ you are a treat and I love following your journey.

@janshaw4636 Год назад

its so healthy to let your feeling come out and this will help heal so don't worry about tears and different emotions, go with it! . sending hugs x

@georgiarose5975 Год назад

Aww Sasha, I really felt it in my bones in the section when you were like why can't I just live in the moment. I struggle with that too and I feel like i'm a constant battle between trying to accept and love all my flaws - because I am a planner and will never be a go with the flow person, but also trying to be a bit more present and flexible. The last 6 months have been some of the toughest in my life, and you're one of the few youtubers I feel I can still watch because it always feels authentic with you, and you show the lows not just the highs. I hope the next week is a better one for you. Big love xxx

@WildlyFreeJo Год назад

We’re all pals here - pals don’t have to be high vibe all the time. Pals are here for all the vibez ❤

@jengetsherlifetogether Год назад

Enjoyed your vlog, as a viewer I'm happy to see the non upbeat content too. It's real and we relate! X

@sashapallari Год назад

This is so lovely to hear, I was worried to click post as I didn’t feel I’d provided anything but low vibes so this really does mean a lot, thank you

@Jessicaca123 Год назад

Can totally relate about finding the right therapist for you and also about needing it to be thought-provoking. Have you considered working with someone also trained as a life coach? My therapist was dual trained as a counsellor & life coach and she has been amazing for me. Love the thoughtful gesture from SG. What a legend! And what a fab book. Would love a friendship like yours. Sending you lots of love Sasha, appreciate you sharing so openly & honestly 💗

@N.y.e.1991 Год назад

You're doing absolutely everything right and in the steps that work for you! Be sad, go into your shell, feel low, feeling it is okay 😊 and being in your own space doing that can be scary but work through it! I find putting on some really emotionally charged songs and singing and dancing and crying on my own helps a lot 😅 or going for a walk and just screaming into the open air (when no one is around obviously as that would be wierd!) I had a break up at new years and I felt numb for a long time.... then the anger hit and that was HARD. Now I'm just at peace, it takes time and it's not linear. Your flat might not feel homely but maybe you're chasing something and need to think why? You are your home. You have your dogs your food your make up area your sun chair your car you're in the west country which you love. You are your home and you are perfect xxxxxx

@justpandora_x Год назад

We come here for the realness and going through massive changes always unsettles us but know that through everything you will come out the other side stronger, more self aware and thankful! You are doing amazing 🫶🏼 (Side note, those noodles looked amazing)

@ellajackson5640 Год назад

Please don’t apologise for being honest about how you’re feeling, you are absolutely not alone and you being honest is comforting for a lot of people. I felt very emotional when you were talking about how you find it hard being present. I am a massive overthinker and struggle to live in the moment, I get in a panic if things aren’t planned beforehand and it’s exhausting. I hope you are feeling much more settled in the new week. Also cuddle your gorgeous boys, they must lift your mood every morning! ❤

@sharonbeston2471 Год назад

Sasha feeling the lows means you also feel the highs so much more !!! You have such an amazing family around you and so much support. But being alone is when you really feel. 💕..take it as it comes, try not to overthink and just be the amazing person that you are... much love 💖

@Kelly-bv8oj Год назад

Sasha, you are so genuine and real and it is like a breath of fresh air. Will watch any vlog you make as you portray life in its entirety. Sending you love and hugs. ❤

@sandysutube63 Год назад

You are looking gorgeous and you need to be good to yourself as you deserve it.♥️ You are so loved and lucky for all the love you have. Love yourself too!✨💫

@shabkhan1923 Год назад

❤ you are amazing and bring such joy to us, being able to speak and show us the raw emotion is such a strength x

@opus0070 Год назад

Richmond is my hometown, a lovely part of London (the river is The Thames BTW😊). When I have a low day/week I always remember "everything is temporary" and lean into it, it will pass and in the meantime I honour my feelings ❤

@Liftinglaurie Год назад

HUGS AND LOVE!!!! We’re here for you the highs and lows. We love you as your genuine authentic self and genuinely feel such love for you❤

@christinamercado9487 Год назад

Feeling the feeling is always a good thing as much as we don’t always understand why you’re feeling a certain way doesn’t mean it’s anything wrong but just need to let them out. Love you and I know things will start feeling more normal. You’re an amazing strong women and I know you got this always! 🩵💕

@harrietm3967 Год назад

Sending you so much love. Your honesty is incredibly inspiring. I know it's hard to feel the feelings (I, like you am an overthinker and I, like you also, squash big emotions), but how self-aware you are about all of this & how you're trying to lean into the feelings more shows that you'll get there. Plus, you're helping SO many people along the way by being so open about the journey, which is amazing - I'm definitely trying to sit with my thoughts more after watching you grow doing it. It's not linear and that's ok, nothing worth it ever is - you can't climb to the top of a hill to watch a sunrise without taking a winding path (and sometimes that path goes downhill before you reach the summit, just like life - I live in NZ there are A LOT of sneaky mountains). Fingers crossed your new therapist is the one, but even if they're not, it'll just help you know what you want more & it's always important to learn those things too. xxxx

@MichelleA88 Год назад

Gotta feel it to heal it 💜🔮 sending love from 🇮🇪🇮🇪 xX

@champerschandeliers670 Год назад

Love your realness Sasha. We’ll take the ups & downs with you. That’s life! ❤️ your noodles looked lush too. Sometimes we just need crap, quick, yummy food! Sending love 💙

@PhoebeYates Год назад

Please just be so kind to yourself, sometimes emotions come out when our mind and body feel safer than they had done previously, so just let it all out. I really recommend EMDR therapy rather than traditional counselling, it helped me massively this year. Sending so much support 💗 xx

@sibleyberty4577 Год назад

If it's any consolation, your vlogs are so healing to watch ❤ it can feel really isolating when you have what seem like cataclysmic moments of instability.. but you've reminded me we all experience them. The beauty is they always do seem to pass and tomorrow is a new day for you 😌 What you said about relationship status and healing is also SO true. I was an eternal singleton before meeting my current partner and managed to avoid a lot of self work because I simply didn't have to. Entering a relationship brought up so much stuff and for me, that's when a lot of the real work began. But I've done it alongside building our relationship and whilst it's not been linear, I worked through it. Healing happens at all stages of life. Anyway, keep doing you, and don't forget how far you've even come in 6 months! It's amazing 👏🏾 and the best is yet to come 🎉🎉

@janejenkiss7772 Год назад

I feel like i can relate to your vlogs so much, even though our lives are totally different. I'm a Capricorn girly and also massively career focused, also overthink far too much and don't give myself credit for what I've been through and always say 'oh well it could have been worse!'.

@kellybeard2374 Год назад

It’s the River Thames 💦 the Bingham is lush ❤ great vlog 🎉

@laurenwalker2065 Год назад

Lovely lovely lovely gworly! Xx

@sashapallari Год назад

❤️

@rebeccagriffin2515 Год назад

I just wanted to reach through the screen and hug you ❤

@sashapallari Год назад

Thank you so much love, means the world

@sarawilliams7003 Год назад

It was a ratty kid knocking, them sweets! If you haven't take a look on here at internal family systems and the theory behind it - it helped me xo

@sashapallari Год назад

Oh my god that’s so interesting, I’ve heard about a book no bad parts recently and I think it’s about this too. Also ratty kids after the sweets made me LOL

@sarawilliams7003 Год назад

@@sashapallari yes that's it! I cannot believe it has helped me after YEARS of trying to figure myself out, I hope it helps you!