Getting back to routine after the short yet wonderful vacation from Kerala. I had totally gone out of track from my healthy routine, so here how i get back to gym, how my routine goes in that day and more.
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Ingredients :
SCRAMBLED EGG CURRY:
Coconut oil - 2-3tbsp
Ginger - a small piece
Garlic - 4 cloves
Onion - one big
Tomato - one big
Roasted coconut - 1 cup
Red chilly powder - 1 tbsp
Turmeric powder - 1 tsp
Coriander powder - 1 tbsp
garam masala powder - 1/2 tsp
Fennel seed powder - 1/4 tsp
Egg - 2 beaten
Roasted Coconut :
Fresh Coconut grated - 1 cup
Fennel seeds - 1/2 tsp
Curry leaves - a spring or 5-6 leaves
Turmeric powder - 1/4 tsp
CABBAGE RICE :
Basmathi rice - 2 cups
Hot water - 3.5 cups
Cabbage leaves chopped - 2 cups
Onion - 1 large sliced
Chicken stock - 2 cubes
Ginger - a small piece
Garlic - 4 - 5 cloves
Green Chillies - 3 - 4
Ghee - a big spoon or 3 tbsp
Garam masala - 1/2 tsp
Dried Lemon - 1
Salt
Method for cooking rice -
1. Cover the cooker and put on medium high flame.
2. After first whistle, reduce flme to very low and cook for 5 minutes.
BANANA PAN CAKE :
Banana - 3 mashed
Eggs - 2
Bread slices - 4 -5 made into crumbs
Cardamom powder - 1/4 - 1/2 tsp
Salt - a pinch
Ghee - 1 tbsp
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DISCLAIMER:
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16 сен 2024