I hope this video can give some insight into the ups and downs I deal with daily! I want to be as transparent as possible when talking about the hard stuff, so I think this accurately depicts how I deal with my physical and mental health.
My socials
FACEBOOK: / athena-stamakinley-185...
TWITTER: / athenajewel
INSTAGRAM: / toastythebaker
More info on illnesses:
GERD: www.mayoclinic...
IBS: www.mayoclinic...
ANXIETY: www.nimh.nih.g...
DEPRESSION: www.nimh.nih.g...
LIVING WITH CHRONIC ILLNESS: www.buzzfeed.c...
Help for those who live with an illness:
Living Mindfully With Chronic Pain and Illness: www.psychology...
Turning Negatives Into Positives When You're Chronically Ill: www.psychology...
4 Essential Limitations to Set When You're Chronically Ill: www.psychology...
29 авг 2024