A Day in the Life of a D1 Runner | W&M Cross Country Season 2018

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In this video, I take you through the hectic regiment that I consider my day to day life! Every day here at William & Mary seems to be packed to the gills with work, meetings, and practice... but that doesn't mean I don't enjoy it. I love every day here and wouldn't prefer to be doing anything other than what I am currently doing! Anyways, welcome to a day in my life!
Live Happy.
Be Healthy.

Опубликовано:

24 сен 2018

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Комментарии : 221

@alexloukili9063 5 лет назад

Hey guys not tryna flex but I’m Zach’s roommate from the vid 😌😌

@alexisb8922 5 лет назад

Alex Loukili you should clean your room😬😂

@carsoni3 5 лет назад

Dab

@ezramahle1472 5 лет назад

definitely not trying to flex🙄

@graymitchellyt 5 лет назад

Sure

@adamwosahla6527 5 лет назад

AYEEEEEEEEEEEEEEEEEE

@kai-de8764 5 лет назад

Zach Levet = Ryan Trahan + John Fish + Casey Neistat

@ZachLevet 5 лет назад

Is that a good mix?! 🤔

@kai-de8764 5 лет назад

Yes it is

@erivasrun9602 5 лет назад

Now we have the Elite 4 of productive runners/videographers. Imagine all of them going for a run together. You would pretty much get about 30 business ideas per mile

@eliaslopez3393 5 лет назад

That's a good work out team, with Trahan, you'd be able to laugh while enjoying the training.

@masonlamb7524 5 лет назад

yo check out my channel man! i do the same stuff! and posting day in the life of a student athlete soon

@zugzug733 5 лет назад

This video made me so excited to run competitively in college! I hope I can get accepted to a campus as beautiful as urs!

@ninjapacquiao15 5 лет назад

Digging the video bro. Can’t wait to see how fast you are going to be this season!

@eliheadley7600 5 лет назад

Dude your videos are great! I can't wait to see more!

@aduncan520 5 лет назад

Such a cool video man, down to earth and informative - keep inspiring and entertaining us fellow runners!

@jackyjess7273 5 лет назад

Amazing video as always! Keep up the great work and good luck on your future!!

@vossenater4374 5 лет назад

Seriously high quality video, love the work your doing. It’s so rare to find smallerish channels with this quality of video, keep it up!

@nicardtv 4 года назад

Vossenater I’m not as good but... 😏

@harritacosalad9929 5 лет назад

I love that you're always positive in these videos. Keep on the daily grind!

@oliviacowart3138 5 лет назад

Your videos make me feel so positive and motivated

@kentobento1015 5 лет назад

Great stuff Zach, keep up the good work!!!

@elclashh209 5 лет назад

Your vids never disappoint. You should make a day of eating video similar the Mo Farah one you did except based on what you eat and a video about goals. Your goals specifically and how to set goals for yourself. Anyway great vid as always 👍

@yngads6313 5 лет назад

W&M is my dream school, for XC, for academics, for everything. I want to run there so bad!!

@inkstickart 5 лет назад

interesting to me as I was a D3 runner , however we did train up levels so we competed against D2 and D1. the difference was we didn't have much of the facilities and obviously it was all for no pay lol, actually we often broke into Harvards track to train haha. good times. nice vid.

@aidanquinlan3446 5 лет назад

I've been wondering, do you know if D3 schools allow people to join sports if they haven't done them before? Because i want to do XC in college but my highschool doesn't offer XC

@hollcountry619 4 года назад

@@aidanquinlan3446 I'm a D3 runner and my college allows people who have never run before to join, so I think for the most part yea

@NejiHoprb_YT Год назад

Relate so much to this but just in MN going to other colleges bc we don’t have an indoor track at the d3 level

@leofreeland7697 5 лет назад

Great video, would love to see a full week!

@maxcharlsen3098 5 лет назад

These videos are so well put together! It’s crazy that Zach has only 1K subs

@mostunique5941 5 лет назад

Thanks bro, now ive remembered my goals in running. I need to go train😂

@TheSmSportsFan1 5 лет назад

Very nice video. Seems Coach Braden training is great. I use to work with him at UCLA as a student manager before he took the new coaching role at W&M. Good luck Zach to you and the tribe.

@christophers4924 5 лет назад

Dude your videos are so amazing and professional!!

@josh-tp3sd 5 лет назад

I see you doing big things. Keep it up!

@esotericpig 5 лет назад

Man, wish I had filmed my time in college. Brings back a lot of memories.

@grahamwilkerson35 5 лет назад

Brilliant video mate 👍

@matiz504 5 лет назад

LOVE your vids keep up the good work

@ciaranchambers268 5 лет назад

Zach u should make a vid about your hs times from freshman to senior

@ririsworld1577 5 лет назад

Ciaran Chambers he’s probably on milesplit or athletic.net, so you can search his times on there. You just have to know what school he went to

@seanrombach7954 5 лет назад

Woah, never expected to see Ryan Thomas in your vids. Ran track with him at LCHS last year, even though there’s a three year gap. I ran distance so not sure he’ll remember me, but tell him I said hey!

@cozygirl0 5 лет назад

I almost screamed when I saw neil. love that man

@monkex47 5 лет назад

Awesome video, really like the content

@dillonbritt4767 5 лет назад

Might be in Williamsburg this year to run the Governor's Land 5k. I've only ever ran there one time through Merchant's Square on New Years. You have a good place to train, that's for sure.

@raydagner8561 5 лет назад

I ran a 18:15 this week. Nearly 30 sec pr. Super stoked!

@colinkrantz691 3 года назад

what are your times looking like now? just curious

@raydagner8561 3 года назад

@@colinkrantz691 this year was my last season in Highschool seeing as that comment was two years ago lmao, but I peaked at sectionals and ran 16:16

@claytaylor4750 5 лет назад

Nice video! Ran 16:46 this week! 23 second PR!

@ayemar1660 5 лет назад

freaking beast i barely ran a 19:00 today for my PR, my last one was 19:40

@claytaylor4750 5 лет назад

@@ayemar1660 that's still good bro! My first meet this year I ran 19:45! You'll get down to the mid 18 minute range at least at your peak!

@robbymunoz6840 5 лет назад

Clay Taylor nice I got 16:20 today 1:15min pr baby!

@claytaylor4750 5 лет назад

@@robbymunoz6840 Attaboy!!!

@noboul927 5 лет назад

18:18 pr by 2 min! 😂

@Nocturnalpainter 3 года назад

i wish i was this productive back in college :(

@kalekottkamp3600 5 лет назад

When’s merch droppin??

@pablowj13 5 лет назад

What are your grades looking like after practices and uploading vids?

@ParkerMax 4 года назад

@@ryanhenrydean1584 lol yeah

@MaxBowyer 4 года назад

@@ryanhenrydean1584 lol

@kylenordling3504 5 лет назад

love the content

@elim7547 5 лет назад

Cool vid nd very productive day 👍 wish i had friends to run with, looks fun

@levischultz3555 5 лет назад

I love his videos!!!!

@eliaslopez3393 5 лет назад

Nice day of work, makes me want college already, since it can allow me to practice running without a parent telling me to stop

@jacobf80 5 лет назад

Awesome video 👍

@fieldofsleepcows 5 лет назад

BOTETOURT REPRESENT!!!! I lived in Gooch my freshman year.

@tommythanhbui 5 лет назад

Proud of you fam

@ZachLevet 5 лет назад

Thank you bro!

@gabep498 5 лет назад

Odd question but what new balance bag is that? It looks great!

@lilysnow7463 5 лет назад

My favorite vid

@colbyburcham 5 лет назад

solid vid 👏

@mattjs.5537 5 лет назад

Hi Zach! I was wondering what you do for post-run protein/ food. Do you do any shakes or do you just eat carb-heavy foods? Thanks and I'm loving your videos!

@colbyferbrache3274 5 лет назад

This is awesome

@forapply4583 5 лет назад

I love the life style brother

@BrockCovington 5 лет назад

Dining hall food is always a challenge

@usefulpunks9634 5 лет назад

I made a huge PR I went from 19:59 at the first race now I’m at 18:16 thanks for the tips VERY appreciated!🙏🏽

@MLGBRANBRAN 2 года назад

5k?

@talentlesscommenter1329 Год назад

@@MLGBRANBRAN probably, unless he happened to shatter the 8k world record.

@andresebencomo4451 5 лет назад

Awesome work with your channel so far!! Keep it up bro 👍🏃‍♂️ #gotribe

@vianvillaa 5 лет назад

Banger video

@Ash-hv1yf 5 лет назад

Omg you got a Charley’s horse (or however u spell it) and you ran on it!!!! I got a Charley’s horse at one of my meets and I couldn’t compete for the rest of the meet...... these Charley’s horses man, they out to get you

@tremblingnoobs5149 5 лет назад

College class schedule seems interesting! Wish I could experience having part of the morning off, but it's different in Germany. :/

@liamlawrence7021 5 лет назад

Hey Zach im a huge fan. That Alex guy seems very cool.

@branjara 4 года назад

Yo! Been binging your videos as I heal from knee surgery and I’ve seen the calf issues in a couple of them! Have they healed?? I’m having issues with my calf as well (non-repaired leg) and I’m wondering if it has to do with compensation and what I can do for it. Any advice is appreciated man!

@kash7666 5 лет назад

Was watching this while in study hall 😂 for soccer

@bentimberfalling 5 лет назад

Great video

@nathanielcarrasco5622 5 лет назад

This reminds me of my experience currently at Newberry college D2 liberal arts school. It's alot smaller but I can totally relate to your day dude.

@nathanielcarrasco5622 4 года назад

@C I Its all about how you handle yourself, network, and work ethic. Tons of people have degrees and end up not doing nothing and tons of people have degrees and make great money and become a success. But you already know this dude. Have a great day!

@erivasrun9602 5 лет назад

Which shoes did you use for your second run? Keep up the great content!!!

@fcltheawesomesoccerkid1668 5 лет назад

He’s like Ryan Trahan but only does running which is better

@kelsonsmith62 5 лет назад

Yo Zach, first off, absolutely love your videos!! But what is your outro song called?

@tommythanhbui 5 лет назад

Gave you a like

@Bubytube 5 лет назад

Wow such a cool video

@blitzkrieg3305 5 лет назад

love it :)

@marky3166 5 лет назад

Would you perfect foam or stick rolling?

@stonegraves138 5 лет назад

Zach Levet do you practice during the winter?? And right now my best time for 5k is 18:55 do you have any tips on running??

@Sonicbutslow 5 лет назад

What do record your videos with? & how much sleep do you get on average per night?

@JurgenK56 5 лет назад

Found your channel today, loving it ;). Do you have Strava?

@danm99 5 лет назад

What protein powder do you use?

@iode9999 5 лет назад

was that protein powder at the begining of the video

@jaydenreyes7844 4 года назад

Wholesome

@charliehelfand969 4 года назад

Old vid I know but anyone know what the pace was for the run?

@tymakar6026 5 лет назад

What is the song in this video? (From the first part of the video)

@mosaaboeid1350 5 лет назад

whats the name of that outro song. i love it!

@tommythanhbui 5 лет назад

Good video

@paytonfox4720 5 лет назад

It’s Payton fox from lee Davis at the RVA relays. Not sure if you remember me but keep up the good work

@ZachLevet 5 лет назад

Thank you Peyton!! & I remember, it was great meeting you at RVA Relays! Best of luck with the rest of your season!!

@paytonfox4720 5 лет назад

Thanks you too

@drewbelardo2660 5 лет назад

Do you ever go to the the cheese shop down in Williamsburg

@nataliesannn 5 лет назад

subscribed to you already ! 😊

@bruhcow315 4 года назад

That life sounds so much more fun than high school varsity

@hjackbull 4 года назад

Wow this is hectic. Watching this only made me tired. Not sure how long anyone can keep on going with this

@dorothybillings9872 5 лет назад

Aww he’s so cute💕

@noelchavez4296 5 лет назад

I beat my time by 1min and 13 secs ran 19:53,and my old pr was 21:05.

@luxmberg5434 5 лет назад

Lmao I swear every kid that went to that new balance event wears the backpack

@charliefikes 5 лет назад

what classes are you taking?

@UNK0VVN 5 лет назад

Plyometrics for muscle pain (not soreness) like in your calves

@CorreteandolaCheve 5 лет назад

Amazing Vlog!.. i have hit the red button, hoping you visit soon, i have road race and running material in my home

@athleticpotatoh3823 5 лет назад

I see you have a road bike. Do you cross train with cycling?

@juan2leche 5 лет назад

How do you manage to have such an eventful day and still go for second runs??

@chubbycheeks75 5 лет назад

this was on my recommended and i go to highschool in williamsburg wtf you wanna get some retros sometime lol

@OliveriousT. 5 лет назад

Hey Zach, when are you gonna get Strava?

@romelagz 5 лет назад

Did you use Hovr Sonic?

@chasekonstanzer 5 лет назад

Hey Zach what is your outdo music?

@iRunfastXC 5 лет назад

My old XC teammate Steven Yannacone ran for William & Mary!

@Jack-qt2qq 4 года назад

what is the backpack he has called?

@edp3601 5 лет назад

Running before or after breakfast?

@tristangthe1 5 лет назад

What’s the song at the end?

@bradley5386 5 лет назад

Hey, what backpack is that?

@clairemeyer6081 5 лет назад

Alex is cuteee

@danielr3783 5 лет назад

Did you get a full ride scholarship?

@mikeklepper9734 5 лет назад

I doubt it.... I like the vids but his fastest in HS was 4:25 in the mile and 9:25 in the 2 mile. Very good but not D1 full ride great,

@iode9999 5 лет назад

He won states in xc though

@matthewumbrell6139 5 лет назад

Guys “Alex” from the video’s real name is actually Jad. #ReppinDa703

@ismaelochoa6 5 лет назад

do these happen on Mondays then? 🤔