A DAY IN THE LIFE OF A HYBRID ATHLETE - EPISODE 10 SHOULDER/BICEP WORKOUT/RING WORKOUT IN SPAIN 

Welcome to Episode 10 of "A Day in the Life of a Hybrid Athlete"! Join me for a dynamic day in beautiful Spain, featuring an intense shoulder and bicep workout, along with a challenging ring workout.
In this episode, you'll come along as I:
Power through a shoulder and bicep workout to build strength and muscle definition.
Take on a ring workout to enhance upper body control and stability.
Enjoy the stunning scenery of Spain while balancing different training methods and maintaining a healthy lifestyle.
Whether you're a seasoned athlete or just starting your fitness journey, spend a day with me and see how I integrate diverse training techniques, stay motivated, and enjoy the benefits of an active lifestyle in a beautiful location. Don’t forget to like, comment, and subscribe for more episodes!
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