Would love if you could do a video of your favorite outfits (daily ones, workouts, loungewear) btwwww, thank you for showing us ways to move intuitively and eating in a way that is healthy but non restrictive. Such a fan of your work, keep on going gurl xxx
You’re my favorite RU-vidr. You’re such a breath of fresh air. I’m very health conscious and passionate about optimizing overall wellbeing! Your channel is so positive and encouraging! Love it love it love it
March 2020: here in Italy began the first lockdown. From that moment I discovered your RU-vid channel and I never left it! I train almost every day, I love your training schedule, and I’ve seen a lot of progress. It’s nice that there is someone who helps others feel good about themselves by training and having fun, thank you so so much! PS: you're Always beautiful and kind!
Thankyou for approaching the Q and A with a different style! It’s so much more refreshing than just sitting around answering people’s questions. It seems like a lot of girls are quite the same with content on their channels and you always seem to make yours very individualistic. Aloha!🤙🏝
Oh my god, I'm so glad I decided to watch your a day in the life video. I did encounter one of your videos randomly probably a few weeks ago and for some reason, it didn't really resonate with me so I remember leaving the video in the middle. But today, I watched this one and I loved it! You got another follower. I loved you sharing your small bits and piece of life and at the same time bigger ones that can be considered as "journey" such as your fitness journey, hormone journey, etc. Love it! I also like that it's not focused on one single thing but covers a range of things (e.g., eating, workout, self-care, etc.) Your holistic approach to health and well-being gets reflected in a variety of contents you share I think. Better yet, it still has some focus so it doesn't feel disarrayed and scattered. My comment has gotten too long, but in conclusion, I love your content! Hope this continues ☺️☺️
Love you sooooo much! You inspire people to a healthier life/body and you're so goals and wonderful in all ways 🥺💖💖 just wanted to send all love to you and I'm soooo happy that I found you 🥰🥰
Hey Sami, would you consider talking about cravings + not being much motivated to workout and how to handle them well, for the next Q&A video, please please please?
Loved this video❣️ Just wanted to ask what you think about Protein right after a workout because lots of fitness influencers say „eat/drink protein within the next 30 minutes after your workout“ and tbh this kind of stresses me because I usually want to shower first and enjoy my meal which means I might eat an hour or 2 hours after my workout instead of rushing to the kitchen to make a smoothie or something else just to get the protein in🙈 So do you think you can still grow muscles although your post workout meal will be 2 hours after your workout instead of 30 minutes after it?
Love your channel, love your videos and the way you did your Q&A : so refreshing 😍 Love your style and your personality ✨ You made me upgrade my workout and lifestyle thank U 🤍
Love your IG, I always think the mirror you take photos in is so nice - house looks gorgeous! I wake up at 4.30am and go to the gym first thing without eating - love it :)
How did you change your mindset around weight gain? My nutritionist told me I have to gain weight in order to get a healthy period back, but I'm so so so nervous
I love u and ur content I have to watch a video everytime Im eating or snacking I’m not too good when it comes too eating as good, but u have helped me so much and hooked on too some new snacks. Thank u so much for giving us ur lovely content. Xoxo
I am kinda late commenting here but i just discovered your channel and actually, love ittt 🥰 just a question, which ones would be your tips to fix incorrect performance while working out? Sometimes i can’t figure out how to do certain moves accurately and then i see no results afterwards (like my back gapping so much while doing leg raises, not knowing how high raise my dumbbell while doing weighted sit ups etc) Thanks for this awesome inspiring video! So helpful, seriously 🙆🏻♀️✨
I looked up the brownie recipe and it contains coconut sugar; do you ever use monk fruit or stevia instead of insulin spiking sugars, like coconut sugar, honey, or maple syrup?
sami i luvvv ur vids so much my aunt and i are doing ur live today later!! also imma give u a tip that I do. Each week, I prep my celery juice so I am stocked up for each morning for about 1 week at least, sometimes more. i usually buy like 3-4 stalks , rinse them, juice them and that fills up about three full mason jars and then each morning i can pour myself a glass and it takes 2 seconds
I really love your videos and you inspire me so much! and also I have a question: at what time do you go to bed so you don't feel tired when you wake up at 5:30 am??
Enjoyed this video a lot as well as your others. Any suggestions for sugar cravings? I find sometimes out of boredom I'm looking around for something in the refrig. I did make your protein balls. Mine came out a bit dry but I think that's because I drain some of the oil from the almond butter. It was hard to shape the mix into balls. They wouldn't retain their shape. I tried one today and I enjoyed it. I ended up having 3 of them.
Hi Sami! Love your videos and your positive attitude ... I wanted to recommend a book “The Untethered Soul” by Michael Singer. The audible version is easier to get through for many people. I also recommend listening to Oprah’s podcast Super Soul Conversations. Michael Singer is one of the guests on her podcast. I also recommend Tony Robbins’ podcast episode with Michael Singer. It is an eye opener... 💚🌺🦋
Hi Sami ✨, I hope you are doing well ! I just wanted to tell you that you are such an inspiration for me & that I love to start off my morning workout with your morning shred video and then to follow with one or two other workout videos 🤸♀️. I was wondering if you were doing a lot of cardio other than hit workouts such as running, spinning, etc. Also, do you have any other juice recipes to start off the day, I have to admit that I am not a big fan of the celery juice taste ( I really don't know why, but it gives me shivers every time I take a sip haha). Sending you lots of love from Canada ❤️ Thank you for being this beautiful human being xxx
I would highly recommend the app Blinkist to you - it’s a wonderful library of summarised audiobooks and therefore super efficient! If you don’t have time or feel like reading a whole book you can listen to the quint essence of it there! It’s so cool! 😘 lots of love
Hi Sami, I was wondering what kind of doctor are you seeing for your hormone imbalance/ what supplements you are on for it? I am currently seeking medical help for a hormone imbalance that then went into a thyroid issue, so any guidance you have would be great. Also, I love your workouts and videos. I have been doing them for awhile and would be lost at the gym without you!!
Hey Sami, I always feel a little bit insecure when it comes to portion size, especially when I see others on Instagram showing their portions. I then always wonder if that is the only portion they eat, if they overeat sometimes or if they just don't show everything. What is your opinion on that and how do you deal with it? 🥰
