A Full Day in a life with Shaolin Master Shi Heng Yi UNSEEN

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Shi Heng Yi is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany and belongs to the 35th Generation of Shaolin.
For the full training experience, please have a look at the latest project of the Shaolin Temple Europe: ➡ shaolin.online
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======================================================
Director - Jordan Mulligan
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Filmed By- Luke Mulligan
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Filmed By- William Mulligan
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And Yusuf Raja
Sound- Niamh Mulligan
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Interviewer - Jordan Mulligan
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Filmed and Produced By The Mulligan Brothers
Mulliganbrothers - / mulliganbrothers

Опубликовано:

31 май 2024

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Комментарии : 328

@MulliganBrothersInterviews 5 месяцев назад

CODE: MULLIGAN24 for £10 off or $15 off your first order only available for 36 HOURS! Click here to check out HUEL - my.huel.com/mulliganbros #ad

@user-pz9cv9dg2g 5 месяцев назад

🦋

@Dragon-Slay3r 5 месяцев назад

The mirror is on the floor now not on the ceiling anymore because they had to open the hands 😭

@francescopapa4025 4 месяца назад

Potete mandare video in italiano?è troppo bello quello che fate

@giangha1082 5 месяцев назад

"Nothing can be created if you don't have energy" so true

@stevethea5250 2 месяца назад

timestamp

@stevethea5250 2 месяца назад

1:30

@Plaseboeffekt 2 месяца назад

This is Logic

@otterlybooked 4 месяца назад

I got his book "Shaolin Spirit" for christmas and I am so in awe of this man! I'm doing the breathing exercises to battle against my social anxiety and constant high stress level I'm in and I am also doing a lot of research on meditation and qi gong, because I wanna do those as well. I'm so grateful that this man exists.

@alessandrocardelli5291 4 месяца назад

Is it available in english? I find only german editions...

@otterlybooked 4 месяца назад

@@alessandrocardelli5291 I believe it's only available in german. But maybe if the demand is high enough there will be an english translation of the book soon?!

@poulpekoala1646 4 месяца назад

Please an English version

@RafaelOliveira-sz6jy 4 месяца назад

Maybe you would also enjoy checking out the wim hof method. It could be aligned with what you have learned already

@noonevincecarterfan 3 месяца назад

There you go man! You do the stuff that many need but choose not to do. You acknowleadge your own responsibility for changing cource in your life. You are the captain of your own ship and you can set your sails to the changes of the winds. Keep it up!

@istoppain62 5 месяцев назад

I am doing this lifestyle. I also do sauna and cold bath. I want to live happily and well. I am 61 yo and in the best shape of my life and the shaolin master knows. I hope everyone tries to do some of this to feel well 🙏

@chinholin4330 5 месяцев назад

@yosotattoo 5 месяцев назад

Sunrise celebration! Breath! Inner peace! Healthy mind and body! The way to be indeed! Some ask if it is boring! The priceless energy flowing in your body from morning to night is such beauty and peace! Definitely worth cultivating the discipline! Blessed!

@kevinsponholz2796 5 месяцев назад

🙏

@leoniea138 5 месяцев назад

This is awesome......a life changing experience

@istoppain62 5 месяцев назад

@@chinholin4330 hello

@Josecunyat 4 месяца назад

I couldn't unsee that DUCATI RACING motorbike at the garage of a Shaolin Master 🤪🤪 Amazing!!

@guysome3263 2 месяца назад

He should have added to not to forget to make bank throughout the day.

@stevethea5250 2 месяца назад

timestamp@@guysome3263

@atelier-cotto 2 месяца назад

he is a big fan of motorbikes

@MaryK02 2 месяца назад

He's also writer, orator and entrepreneur why they don't show those aspects. It would honestly be very interesting to see how a Shaolin monk while practicing this lifestyle also sells books and does business

@AydinHero 5 месяцев назад

The four seasons is in the 24 hour day! Loved that bit

@vijili89 3 месяца назад

Me tooo..catchy

@ZhiyingHarp 2 месяца назад

From I-Ching, the Chinese book of changes.

@wilmavantrier2998 2 месяца назад

Before going to sleep I overthink my day, did I do the right things, and made a difference in a positive way. In the morning when waking up, I think about how I can make this day a wonderful day, not only for myself but also for the people around me ❤❤❤

@fabianski1337 20 дней назад

his voice is so calm and full of wisdom. Truly a incredible human being. Respect :)

@drdheenasadik8851 5 месяцев назад

Soooo Amazing! Bless you guys for creating such quality content for us. 🙏🏼

@Gudetama2314 5 месяцев назад

Love his sharing about the energy and how we should spend time to do the work in accordance with our energy level. ❤

@dianecoates766 5 месяцев назад

LOVE. I appreciate the peek into his personal life. Thanks for sharing ❤

@mariekormendy8795 5 месяцев назад

Awe. You are so sweet. I look at you and my heart flutters. You are so true. Thank you for sharing yourself and long , difficult aquired awareness of life. Blessings.

@bryonwinfrey1923 5 месяцев назад

So powerful. Please keep up the great work

@dog6413 5 месяцев назад

Another great video!! Keep up the amazing work

@jokevandevelde9622 5 месяцев назад

thanks so much for interviewing the master shaolin, very pure lifestyle, back to basics, let him know we are al together in it!!

@shanekahowellmivida9812 5 месяцев назад

Thank you Master Shi Heng Yi and Mulligan brothers for this video. It was very informative and inspiring. 💕

@mineboro5996 5 месяцев назад

I loved this. Saving it to a special place, to watch and listen and put into my life. 🤗❤ Yep, You guys rock!!! 👍👍

@mineboro5996 5 месяцев назад

10 days on: Breathing. Morning breathing. All day breathing. I'm dizzy breathing... Cigarettes don't fit in anymore 👍 They look like a goner 🤣 How is this even possible? A five minute talk, and cigarettes march out the door. 😄🤗🤗

@AbhishekSingh-cq3ki 5 месяцев назад

Shifu always fascinates me, his body is flawless and aesthetic both physically and spiritually… I believe this is what David goggins would have look like if he was a monk.

@irimescuannamaria5005 5 месяцев назад

Thank you very very much for this video ! I love it ...I have it set on repeat. Greetings from Romania. PS Glad and lucky I had the chance to see and listen to Master Shi Heng Yi at the Inner event in Cluj Napoca this year (2023).

@Gudetama2314 5 месяцев назад

Could you please share your experience at the Inner event? 😊 What did you feel when you see him in real life? 😊

@thierryjohann1429 5 месяцев назад

good morning master, thanks for you lessons it's very nice!!!

@user-ns2bo3ct7x 5 месяцев назад

Thanks for sharing such a great talk. It's really helpful at the beginning of 2024.

@rosiean9064 5 месяцев назад

Thank you for this video ♡ Shifu really is an inspiration to many

@gladyssanchez6171 5 месяцев назад

Thanks Mulligan Broh... l will suppport u guys.

@opencode1 4 месяца назад

Happy new year :) And thank you for the great material

@dolphin1392 5 месяцев назад

I love this energetic system. Amazing ❤️ Be loved , be protected... We need You Master !

@heidiferlmann6442 5 месяцев назад

Thank you so much Master Shi Heng Yi ! This helps so much for dayly live❤ Thank for this video Milligan Brothers❤ Merry Christmas to you all 🌹🍃

@jirapraphaprezzellasmith7739 5 дней назад

By this Shaolin monk motivation I will become the greatest and I won't stop they will call me Ace And everybody will know my name.

@vahidaR502 4 месяца назад

Yes of course I want to know more about this amazing personality. Thank you so much for sharing 🍃

@LionelsHeart 5 месяцев назад

Everything flows from the breath 🙏

@gabryg1849 5 месяцев назад

Grazie di nuovo 🙏

@broskichannel4163 5 месяцев назад

simple but great advice 🙏🏼🙏🏼

@sabitshankardasgupta8330 5 месяцев назад

the elaborately guided teaching of our master inspires us to reform our lives for bettermnt and establish acharacter that is committed to reching noble standards far our goals

@MartyMcK 4 месяца назад

You guys continue to smash it time after time! ❤️🤘

@Michael-mo6gx 5 месяцев назад

Seeing the day as the 4 seasons is very insightful. I’ll compartmentalize my day in this way for a little while and see how it works for me. Thanks.

@guillaumemaksimovic3902 5 месяцев назад

I plan to do the same. Could you please share when are your seasons and how long they are (when you will have find out) ? I am really curious to know how it works with different people

@buckeyefan3894 5 месяцев назад

personally for me thinking about this - I would say like an 8,4,8,4 split is pretty ideal. maybe 6 - 10 am energizing time, 10 - 6 pm production time, 6 - 10 pm relaxation time, 10 - 6 am sleep time@@guillaumemaksimovic3902

@NuLiForm 5 месяцев назад

Grateful for this, Thank You. i realise the insights it brings us...& having watched it..i don't feel so much like a total Alien adrift in a strange world

@Luuvkev 5 месяцев назад

Amazing video brother ❤️

@AwakeningAscendancy135 5 месяцев назад

*Buddhism teaches us to be present and accept things as they are. 🌸 It's about finding contentment in the moment. ☯*

@tigressnsnow 3 месяца назад

Tina Turner was a practising Buddhist.

@azam987654321 Месяц назад

Buddhism is not about that….

5 месяцев назад

Thank you! ☀️🙏

@user-pz9cv9dg2g 5 месяцев назад

Thanks 🦋

@GailA2024 Месяц назад

Inspiring man. Thankyou for sharing.

@ssteviefunkys9578 5 месяцев назад

Master is ripped ! 🙏🔥😮😍

@EMI325 4 месяца назад

You make dreams come true. No matter how I feel always know what is needed to keep the Spirit going. Thank you dear Mulligan Brothers and dear Headmaster Shi Heng Yi. Being near Shi Heng Yi what a gift for life ♾to be energized

@peaceful865 5 месяцев назад

Everyone shpuld know essence of der life, purpose to live on this earth. We humans r much capable than we think of. More compassionate kind world and every human deserve to be happy healthy. Ty master shi heng yi fr his kind words and to you fr sharing this video. Already energentic Young people just need some direction.❤

@gerrievanderlee4701 5 месяцев назад

Great video Thank you.

@thistimeisdifferent 3 месяца назад

thank you for the interview. Was an inspiration for me to get out of bed early today and start my day sooner.

@robertwylie326 5 месяцев назад

Thank you 👊 amen brother 🙏

@Dr_Palamarchuk 3 месяца назад

yes! so simple and so to the core of nature/healthy living / healthy mindset - I love it. Thank you for sharing this with others 💞

@user-sr9le8hh1r 5 месяцев назад

Thanks🙏

@PedroSantos_83 5 месяцев назад

Superb! ❤

@martialartwarrior9577 5 месяцев назад

Thank you

@melindaboldizsar204 5 месяцев назад

Thank you 🙏 ❤️

@dimplepreet818 Месяц назад

Great information sir ❤

@Aurea74 4 месяца назад

saw the monster!! 🏍 it was my favorite!! 😊😊🙌🙌🙏🙏💕💕 SOO GREAT WHAT YOU DO, HOW YOU LIFE

@qigongfire5456 2 месяца назад

“Nothing can be created if you don’t have the energy” Breathing-Lifestyle-Diet are the essentials of a healthy body-mind-spirit 🙏 Thank you for sharing this lovely, intimate glimpse into the Shaolin way of life ❤

@MichaelAngelEOrtiz 5 месяцев назад

You guys rock!!! Thank you for everything you do. Tell the master hello for me 🙏. I hope to meet him one day 🙌

@jKORE77 5 месяцев назад

Easy: Come to Germany visit Shaolin temple Europe

@MichaelAngelEOrtiz 5 месяцев назад

@@jKORE77 that’s the plan 🙏

@jKORE77 5 месяцев назад

@@MichaelAngelEOrtiz 🤜🏻🤛🏻

@enochdarkk7871 4 месяца назад

Theres a beauty in simplicity.

@itscherry.. 4 месяца назад

The season energy cycle was a really nice perspective, also the left/right nose breathing technique

@Poogimuns 5 месяцев назад

Good tips am relax 🧞‍♂️

@anuragchaudhary6236 5 месяцев назад

I wake up at 5 am do cleaning then drink 2 glass warm water breathing for 15 min run for 3 km jump rope for 15 min strength training for 15 min cold shower eating veg meal no egg no soft drink no tea no coffee only water I am vegetarian and I feel so energetic

@bea_trees1551 4 месяца назад

To learn yourself, it's good to have a strict routine.

@AE-hb6hr 5 месяцев назад

Thank you 🤍🤍🤍

@joyfool1225 5 месяцев назад

Very nice ❤ Thank You

@cynthiaziegler2802 5 месяцев назад

Merci. Bravo

@completebeautyepi-solution6351 4 месяца назад

Danke

@EsyV4you 5 месяцев назад

🎋Thank y💫u.. 💚healthy lifestyle is everything 🌞

@rodeorm704 4 месяца назад

i have a borderline disorder which makes it even harder to follow a certain routine, not mentioning discipline......how he explains it helps, it is still very hard but it feels right what he sais...thank you

@frankschrodinger1424 4 месяца назад

Mind me asking what disorder?

@rodeorm704 4 месяца назад

as i mentioned above, borderline disorder @@frankschrodinger1424

@sharonwickens6921 5 месяцев назад

I have so much respect however I'm unfit and unable to be a sliver in comparison I think it's brilliant your showing the young we have free will use it well and learn to master and control ourselves before looking to control others your ethics are sound and listening got me threw a impossible situation I might not have another chance, you have my gratitude respect and love sxx bravo Juliett

@kerrypeterson4784 5 месяцев назад

❤ Awesome thanks 🙏

@user-ug9sd5ix8v 4 месяца назад

ewtrfcfffccgy

@electronlibre8027 Месяц назад

Hope to meet you in May . Booked

@parameshrievinnysoobramone7203 5 месяцев назад

Nice guidelines to take away👍

@eugeniom.gonzalez4465 5 месяцев назад

Sick 🔥

@leonardokhwarizmi Месяц назад

Interesting ❤

@nerminsalkic6360 5 месяцев назад

Bro . this is best video ever on yt....

@mfit7110 2 месяца назад

You need to watch more videos

@danielepinna7494 Месяц назад

Thanks for the beautiful video and its comments. I'm leaving my job, Europe, my fake comfort area to go to Asia to rediscover myself and my energy. One way ticket. And this video gives me a great starting point on my journey. Thank everyone!

@user-xn2hf9re8r 5 месяцев назад

briiliant x

@PaulnJenna 5 месяцев назад

Great video. is there a video anywhere where he goes into his diet? A full day of eating etc?

@NoneOfYourBuisness12 5 месяцев назад

no there is not. But you can just look up on goolge what shaolin monks eat on a daily basis. (Rice, fruits and oatmeal) as an example. Hope that helps ;-)

@manawa5792 5 месяцев назад

Peace

@marshallkemp8690 4 месяца назад

Great video very enlightening and did anyone move that street bike in the garage 😎

@spirituellebuchermeditatio9264 Месяц назад

Very good advice. I would like to contact the Shaolin Tempel, but don't know how. Is it in Berlin? Is there a homepage?

@dianag.8283 4 месяца назад

¿Cómo puedo activar subtítulos en español? gracias por su respuetsa

@cynthiaziegler2802 5 месяцев назад

Consciousness of the basic things 👍 💗 we realize that in the loneliness then we have to explein perhaps face to the world 🙏🏻 I don't have all the words for explain my practices but you have.

@taydencornish 5 месяцев назад

I really really want to know what engines he builds!

@Fahim_Lalani 5 месяцев назад

Great stuff ❤

@RafaelOliveira-sz6jy 4 месяца назад

Around minute 8:00 he basicaly described what neurosis is but in terms other than Freudian/Jungian psychology

@heatherlynn5887 4 месяца назад

❤

@lukass1700 Месяц назад

7:50 does someone know what type of oil he uses?

@debishouse1496 3 месяца назад

🙏🙏🙏

@beingisthebestjoy 5 месяцев назад

❤❤❤

@wirezts 2 месяца назад

It's apparent Master Shi Heng is trying to talk in principles, but I'd love to hear more specifically about diet and breakfast with regards to energy, from his/the Shaolin perspective.

@_roseanevieira 2 месяца назад

Ah-mazing, I would like to be like this, so far I do meditation 🧘‍♀️♾️🔮☯️

@tuffbear7603 3 месяца назад

Master Shi Heng Yi is handsome and wise wow

@thabisomasha2560 5 месяцев назад

🔥🔥🔥🔥

@Polarwolf758 4 месяца назад

Does anyone know if jordan does motivational speeking i watched a video with this amazing wich and during that interview jordan opened up. Dont hear his story he'd be brilliant if not im loving his journey 🎉