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A Full Day of MY MILITARY PROGRAMMING | Paying the Man Ep.040

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In today's episode I show you guys what my military programming looks like and how it can fit any person just looking to be fit for life.
Sign up for my programming here:
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Check out my mental preparation course:
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Interested in trying Good Dudes Coffee?
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Make sure to check out my website to find more ways to Pay Him.
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Paying the Man episodes dropping weekly! You'll get an inside look at what my life looks like on a daily basis. From my training regimen to how I make my coffee in the mornings, you're going to see it all.
Make sure to like the video if you enjoyed it and pound that subscribe button to stay up to date with weekly content.
Don't forget to #paytheman
Connect with me on Social Media
Instagram | @bridgesj3
Filmed and Edited by Nick Loera
Instagram | @rove.media
Today’s workout:
Music pulled from Epidemic Sound and Artlist
//Shame - Sebastian Forslund (Intro)
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Опубликовано:

5 сен 2024

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Комментарии : 70

@robthewaywardwoodworker9956 4 года назад

Anyone else catch themselves holding their breath while watching some of those sets? Great workout!

@CP025129 4 года назад

It has literally taken me 20+ years to realize the benefits of incorporating some sprints into my running regimen. Two weeks after this revelation, Josh drops the science in a video.

@user-cj8kz1dq3y 4 года назад

Nothing beats a J.B. video after you paid te man himself. Inspirational!!! Hello from the Netherlands.

@juanpabloolguin8230 4 года назад

This is honestly the best part of my week, so motivational

@winner198 4 года назад

The legs feed the wolf! Running those lengths on the beach between NAB/Gator Beach and the Del taught me a lot. Glory days!

@xray2518 4 года назад

Your videos have made my deployment go by so quick. From the tips to your workouts, thanks a bunch for being so awesome. I'll never forget to pay the man!!

@rushleyva7718 4 года назад

This is the video I’ve been waiting for since this channel got started!!! Awww yeah!! Fan from Texas Josh🇺🇸🇺🇸🇺🇸🇺🇸

@kevinb7875 4 года назад

I need a spotify playlist Josh. Every episode you are playing something I want to hear more of.

@emissarygtrist 4 года назад

I signed up for your programming last week. Honestly, it’s the best I’ve used. I’ve been hitting the Military and Comp and love both.

@RS-su3br 4 года назад

I love your military program. It kicks my ass every time.

@BdeLHigh 4 года назад

Josh, could you please put the workouts on description? Thanks bro!!!

@nadegeleveque7884 2 года назад

Thanks for this "demo" program , it gives me a more precise idea of what it looks like, and gives me some more reasons to subscribe to this . Keep going, keep smiling :)

@aarrontessier4418 4 года назад

Amazing video again josh! Always look forward to seeing your video, #teamjosh for the win. Keep pushing for the games bro as your the goat.

@michaelkelland7990 4 года назад

That rope climb and sled push combo seems brutal man! Glad to see you healthy again!

@anthonytrang8949 4 года назад

Love hearing about your beginnings!

@kevinvangenechten8703 4 года назад

Very nice to see this! Thanks Josh!

@builderpower8232 4 года назад

THIS SERIES IS SICK!

@johnfcaraccio6900 4 года назад

Awesome workout ....I’m a fan of Payin The Man

@Discipline_equals_freedom 3 года назад

Sick house. I’m jealous, it’s a pain paradise. What can you do on that half pipe? Get after it bro.

@zeedevil4409 4 года назад

My favorite fitness RU-vid channel by far

@mikeforbes7189 4 года назад

Love you videos Josh! All the way from Wales UK 💪🤟

@daviddickson7494 4 года назад

Thanks for the videos man. Great work.

@GoodtimeswiththeGoodies 4 года назад

Every time. Your intro gets me fired up!

@zelipapom9155 4 года назад

Good job. Greetings from Poland

@johndoe-gh2or Месяц назад

An we get an updated video of the military programming?

@onnol917 4 года назад

Here we go!

@anthonytrang8949 4 года назад

Can you do more of this please!

@GyulaJentetics 4 года назад

Awesome Man 🤘🥰👍

@barracuda2002 4 года назад

Pure awesomeness

@tgeo2880 4 года назад

Doesn't need to be heavy.. just 50s, 60s Looks pretty heavy dude

@PainterFRO 4 года назад

Just so everyone knows..I saw those wristbands in Academy sports over the weekend.

@jordanfarell2901 4 года назад

Great workouts to get fit for any police academy! #paytheman

@donspradley6912 4 года назад

Josh I fucking love your content and have attempted many of your workouts!! I have a question. What happened to your left elbow/shoulder? I’m sure you’ve talked about it before but it’s killing my curiosity.

@grail25 4 года назад

Getting up the rope is ok for me, but I still haven't found a way avoid rope burn on my way down :/

@zmccullum 4 года назад

Metcon s are looking 🤘🏻

@jackleonardo1007 4 года назад

Cardinals better pull off this win today! #TimeToFly

@1sickkidd9 4 года назад

🔥 beast!

@jimmieknapp823 3 года назад

what if you don't have a facility for doing a rope climb? what is a good alternative work out?

@ollieintheredzone8803 4 года назад

Question: I've noticed you breathe the same when you warm up as you do during a workout. Do you focus on breathing this way or is it natural? I find it difficult to focus on breathing during a workout and I think it's affecting performance. Thanks! Great videos!

@JoshBridges 4 года назад

Ollie in the Red Zone try to find a steady breathing pattern and stick to it

@ollieintheredzone8803 4 года назад

@@JoshBridges Great, thank you 👍

@shanebado373 4 года назад

love the hat man

@saond 4 года назад

Is josh related to jeff bridges the actor? He kinda look like jeff bridges when he was doing the shoulder presses

@CanonirX 4 года назад

Hi Josh! All the same, before speed running I would recommend doing a running workout. Thanks for the videos man. Great work. Your fan Have you already got a silver RU-vid button?

@artemisfowl9002 2 года назад

training advise from an ex navy seal? fuck yeah i'm listening!

@hishambaha1349 4 года назад

Im from malaysia

@jaystv3801 4 года назад

please write a book

@jock90000 4 года назад

Hi!! Josh!! How many rest times you took between the wod? BIG UP!

@SWolff7 4 года назад

What’s a good alternative if we don’t have a rope?

@Kez1215 4 года назад

Anyone know the song at 5:55? Here it in these videos all the time but can’t find it😅

@dustinphillips1512 4 года назад

I was in the Marines SF and strong legs are a must

@anthonymendez1015 4 года назад

What is the song during your second workout?

@rosendopaz868 4 года назад

Will bumper plates crack concrete?

@MikeyGoesFitness 4 года назад

What’s the specs on the rope climb

@newyorkbrix 4 года назад

people who don't like Josh are weird

@kiero1236 4 года назад

So every three minutes you have to sprint 200 hundred metres, and the time left over in the three minutes is your rest time?

@geoffthompson9521 4 года назад

Yep you gotta earn your rest time 👍

@wfox0621 4 года назад

I long was rest between shoulder sets?

@antoneedarden4865 4 года назад

What type of watch do you wear?

@finnhark1544 4 года назад

But did you use this workout everyday or?

@daltonjdcosta 4 года назад

What does the Latin saying on your flag mean?

@shannonz430 3 года назад

"Doesn't have to be heavy... like 55lbs..." on the shoulder press. 😆 Just a man doing manly things.

@danielclanton8781 4 года назад

You feel like the garmin is a better fitness tracker over apple watch?

@djohnson267 4 года назад

The garmin smokes the apple watch. It also looks like it belongs on a mans wrist, the apple watch certainly doesn't. Battery lasts 2 weeks for me also.