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a hard day of training for the olympics (as a track cyclist)

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Another big day of training in the books! Some tough races against the boys so please let me know in the comments who you think won!
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Опубликовано:

27 авг 2024

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Комментарии : 108

@EamonGlavin 2 месяца назад

Absolutely love these. The effort you put in towards your production and editing quality makes it all flow so well together and makes it such a good watch

@nick_wammes 2 месяца назад

Thank you! Means a lot!

@knarf_on_a_bike 2 месяца назад

I think the "shark fin" made the difference. What's that cost you, like 15, 20 watts? Without it you win for sure! LOL! Seriously, I can't believe the training you guys endure. Thanks for bringing us along!

@nick_wammes 2 месяца назад

Thanks for watching! I think that’s an accurate guess on the watts 😂

@Igornova.brasil Месяц назад

Man, kilo training always take my soul 😂 it will be nice to have other cyclists to train with. such a nice video! Congrats 🎉

@CatAT0N1_C 2 месяца назад

Another excellent upload, keep on at it 👊🔥

@nick_wammes 2 месяца назад

Thanks for watching!

@kaihercules1386 2 месяца назад

nice bikes keep it up nick don't give up

@nick_wammes 2 месяца назад

Thank you!

@Madadudajun 2 месяца назад

Hi nick, i love cycling videos like these, i think racing around on bikes are really fun, especially with your friends 👍

@nick_wammes 2 месяца назад

Thanks for watching!

@adamweb 2 месяца назад

4:55 Bro needs a Honda Civic tachometer to display his RPMs 😂

@hungrylance 2 месяца назад

insane

@catalinv.6473 2 месяца назад

Holy shit bro, you are a monster, keep up the good work!

@gregorylucas3954 2 месяца назад

Hey Nick I'm new here just wanted to say thank you for the insight to your training and good luck to you and Sarah at the Olympics! I'm hoping to see you go against the American team (American here)!

@colecoleman1499 2 месяца назад

Lol, the guys drafted behind the huge Nick in Kerin for the entirety and overtook him at the end. Loved the background music for it and the sharkfin camera made it look like i was riding a horse

@nick_wammes 2 месяца назад

Thanks for watching!

@LiquidRengar 2 месяца назад

Amazing Video! Keep it up!

@nick_wammes 2 месяца назад

Thank you!

@thienquan1366 2 месяца назад

nice content would love to see morw track cycling content

@nick_wammes 2 месяца назад

Lots more to come and lots more on my channel!

@vin1891 2 месяца назад

Love that argon18 trackbike

@nick_wammes 2 месяца назад

It’s so good!

@wolfk1 2 месяца назад

Hope to see you at the velodrome in London, UK some day

@nick_wammes 2 месяца назад

Hopefully soon!

@hungrylance 2 месяца назад

Thank you for sharing! insta-subbed

@nick_wammes 2 месяца назад

Thank you!!

@nicholasmorin32 2 месяца назад

4:55 i was not ready for that transition

@nick_wammes 2 месяца назад

Sorry 😬

@Elijah-Garcia 2 месяца назад

Hey Nick, Nice video! I have a question; you always change your wheelset and gearing when warming up on the rollers, why don’t you just use your regular disc and gearing? Greetings from Germany!

@nick_wammes 2 месяца назад

Its very important for us to activate our nervous system on rollers, it would be more difficult to do that on the big gears that we use for training and it would also cost us more energy to push those gears on rollers. We also don't use the disc wheels on rollers because they have more expensive tires on them and its better to put less heat cycles through them. I hope that answers your questions!

@Elijah-Garcia 2 месяца назад

@@nick_wammes thanks for the answer! 🙏🏼

@colecoleman1499 2 месяца назад

@@nick_wammeshow long is the warm up please?

@driotas3809 2 дня назад

what do you think of my current bike fixed gear training mostly the frameset and seatpost are solid steel with a ratio of a 54x13

@planebois 2 месяца назад

man’s quads GIANT

@lex-x4072 25 дней назад

when someone ask me "why you started cycling?" my always answer were "Nick Wammes" and leaves them in confusion lmao 😆😆😆

@lowsociety8191 2 месяца назад

What’s the rational behind doing a AM gym workout and PM Hard bike session. Is it purely logistics or are you emulating racing on tired legs ? Great video

@nick_wammes 2 месяца назад

Theres a few reasons, but a lot of it is based on muscle activation before track. Fatigue is also a factor!

@bertonabike6991 2 месяца назад

Do you have any swimming background? You have an unbelievable build for it

@nick_wammes 2 месяца назад

I most definitely am not a good swimmer

@tgwwyt 2 месяца назад

Just a quick question, what made you choose a smaller bike frame (for longer stem and seatpost position) rather than a frame fit for your height?

@nick_wammes 2 месяца назад

I am on the biggest frame size possible

@colecoleman1499 2 месяца назад

Smaller size bike will always be stiffer than a larger size bike. Keeping everything the same.

@fattuglee 2 месяца назад

Awesome seeing the views pick up on your videos man! Well deserved :)

@nick_wammes 2 месяца назад

Thanks so much!

@rajsmells0215 2 месяца назад

great vid! question though, why do most track cyclists use thin width rims during warmups, and not a disc wheel? great watch also!

@nick_wammes 2 месяца назад

We try to minimize the wear and tear on our race equipment. The shallow wheels also offer more resistance

@Fix-cycle 2 месяца назад

How do you regulate your breathing when cycling?

@TBoydcycling Месяц назад

I've always thought about the velobike cleat locks, how do you end up unclipping? do you get one of the coaches to or do you just get a good pedal position and try to reach?

@nick_wammes Месяц назад

It’s pretty easy to reach under the pedal and I’m rolling to unlock them. I’d highly recommend them!

@TBoydcycling Месяц назад

@@nick_wammes yeah I do like the idea of them but I don't really see people using them, I think Jean Spies is the only person I know who is using them when I was on track with him but with me not being at a high level yet I most likely will not see many. But after British nationals in a couple weeks I'll have a look into them.

@slon911 2 месяца назад

What ratio were u riding? And how long was the race? Thanks

@nick_wammes 2 месяца назад

It was a full keirin simulation and I was riding 69x14

@slon911 2 месяца назад

@@nick_wammes thanks!

@billkallas1762 17 часов назад

@@nick_wammes That's like a 54x11. Gotta be hard to get rolling.

@nick_wammes 16 часов назад

@@billkallas1762 yes it is

@saifullahabdou5966 2 месяца назад

Have you ever tried Nordic hamstring curls

@nick_wammes 2 месяца назад

Yes they are very hard.

@saifullahabdou5966 2 месяца назад

Do you think they are the best exercise for sport specific strength

@thereal_soggi Месяц назад

Why don’t track racers use aero wheels?

@nick_wammes Месяц назад

@@thereal_soggi we do. Just not always in training

@thereal_soggi Месяц назад

@@nick_wammes Man you answer to every single comment!? Thanks a lot and good luck for the Olympics! You’re the only Candian I will be rooting for!

@Altimis 2 месяца назад

Curious, is that .... largest frame available for you? your seatpost seems very high. I don't know how much your height but you definitely looks tall. I guess this is disadvantage for a tall rider that unable to get any larger frame.

@nick_wammes 2 месяца назад

Yes I’m on the biggest frame possible.

@anthonyortiz6189 Месяц назад

How fast do you top out on flat terrain on a road bike?

@nick_wammes Месяц назад

@@anthonyortiz6189 I don’t really do any sprint on the road. But maybe around 50-55 if the wind is perfect!

@JohnRadford-iy7db 2 месяца назад

Better than working in a supermarket

@nick_wammes 2 месяца назад

Very true

@Txuci 2 месяца назад

How does one acquire to become a track cyclist? I've been really interested.

@nick_wammes 2 месяца назад

Best to find your local track to start!

@saifullahabdou5966 2 месяца назад

How much do you weight

@nick_wammes 2 месяца назад

95kg

@saifullahabdou5966 2 месяца назад

Are you planning to increase or do you find 95kg to be your optimal weight

@jameshedgcock664 2 месяца назад

unbias opinion... James defiantly won the second race, better luck next time

@nick_wammes 2 месяца назад

You lost. Stop crying.

@colecoleman1499 2 месяца назад

Lol

@zikaperic2133 2 месяца назад

just a friendly comment, you5 bike computer should be at the front not at the back

@nick_wammes 2 месяца назад

No it shouldn’t. You’re not allowed to have the computer in view on the track. And it’s not useful to look at during a sprint either.

@zishkii7249 2 месяца назад

Why didn't use pedal strap?

@nick_wammes 2 месяца назад

I took them off and now I use the velobike cleat locks

@Sam321go 2 месяца назад

why are there hols in the suit

@nick_wammes 2 месяца назад

Because I broke it

@georgewebb5654 23 дня назад

Not at the olympics ?

@nick_wammes 23 дня назад

@@georgewebb5654 yes I am

@daanvandermeulen5944 2 месяца назад

You've got a really dutch name, is that correct?

@nick_wammes 2 месяца назад

That would be correct

@tolciio410 2 месяца назад

how tall are you?

@nick_wammes 2 месяца назад

195cm

@tolciio410 2 месяца назад

@@nick_wammes how to start with this sport?

@nick_wammes 2 месяца назад

@@tolciio410 best place to start would be finding a local track!

@rifkywardhana9862 27 дней назад

100

@dopamim4131 2 месяца назад

I got a question 😅

@nick_wammes 2 месяца назад

About?

@dopamim4131 2 месяца назад

How expensive is your bike? @@nick_wammes

@dopamim4131 2 месяца назад

@@nick_wammes your bike

@nick_wammes 2 месяца назад

@@dopamim4131 ask away

@dopamim4131 2 месяца назад

@@nick_wammes how expensive is your bike

@thinurapodiarachchi 17 дней назад

can you give me a bike plz i whan be a rider like you and i am 14

@juancontreras8529 2 месяца назад

For decades, socks in cycling were not the norm, and in fact people competed without them. But millennials invented that they were better and today there is a symphony of horrible and impractical socks. Hopefully one day the kids will go back to the old school and cuilcism will once again be a sockelss sport.

@nick_wammes 2 месяца назад

How old are you?

@juancontreras8529 2 месяца назад

@@nick_wammes 42

@umenyazapretnayatehnika Месяц назад

i dunno, bro. You do not look like professional imo

@nick_wammes Месяц назад

@@umenyazapretnayatehnika and what does professional look like?

@umenyazapretnayatehnika 28 дней назад

@@nick_wammes Maybe this is inherent in your particular sport. But professional sports are, first of all, about mentality. When i was watching video neither you nor the other participants didn`t have it. Maybe I'm wrong. Может быть, это присуще именно твоему виду спорта. Но профессиональный спорт это, в первую очередь, про менталитет. При просмотре ни у тебя ни у других участников видео я этого не заметил. Может быть я не прав.

@nick_wammes 28 дней назад

@@umenyazapretnayatehnika have you spent a lot of time around ‘professional’ athletes?

@umenyazapretnayatehnika 25 дней назад

@@nick_wammes I have couple friends who play basketball on a professional level, but i don`t spent a lot of time around them