A Much More Powerful Alternative to Hip Escapes by Ryan Hall

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A Much More Powerful Alternative to Hip Escapes by Ryan Hall
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Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora - MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also chosen as the best athlete of 2015.
Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.
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1 окт 2024

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Комментарии : 231

@kallepikku4991 2 года назад

Basically what he's saying is that at the top, high level Jiu-jitsu becomes Catch wrestling.

@prandz420 2 года назад

At adcc which favours wrestlers

@chuckjack2168 2 года назад

I’m a black belt and spend more time these days studying wrestling. Wrestlers are the kings of the scramble and winning positions. You don’t need a deep arsenal of subs if you can win the position.

@baconsandwich6584 2 года назад

No that's not what hes saying, wrestlers are great at scrambling and transitioning but that's about it 🤣

@theonewhoknocks2809 2 года назад

@@baconsandwich6584 that’s literally it lol

@kallepikku4991 2 года назад

Sakuraba gave his back in every single match in Pride FC, against very high level jiu-jitsu black belts. Nobody was able to strangle him. This was already back in 1990s. Not only that, he even submitted Carlos Newton (via Kneebar), and Renzo Gracie (via Doublewrist Lock) while they were on his back.

@francisg5207 2 года назад

Yup some of the best ahead of the time techniques

@tjm9565 2 года назад

Those are ELITE level athletes. You're not! Now what?!

@jurv10 2 года назад

@@tjm9565 So you can't learn something new because of differences in athleticism? I'm just wanting to see if that's what you're saying.

@tjm9565 2 года назад

@@jurv10 Not at all, because that doesn't make any sense! What I'm saying is that I am not going to count on a move that depends on me being a professional athlete. Because it works for UFC athlete doesn't mean it's going to work for me! I'm an average in shape guy. People who are fantasizing that they are going to have a choice about being on the ground. SMH as if they didn't get sucker punched in the first place to get there.

@theonewhoknocks2809 2 года назад

Sakuraba is an outlier not the norm lol

@rollinOnCode 2 года назад

love this concept- i have been playing with this concept for over the past year actually and it is lot of fun. if you seal things up, and just turn and get back up, it makes it so much harder to effectively pass your guard or submit

@BJJ_Richie 2 года назад

great ! Please Elaborate "if you seal things up, and just turn and get back up" thanks !

@rollinOnCode 2 года назад

@@BJJ_Richie you can turn and show your back so long as you deny them the underhooks and use your shoulder and don't be flat. you can see priit mihkelson

@kc-vf4lp 2 года назад

I've been using this for a while now because my hip escape sucked and now I understand why. My turtle and back escapes improved to the point that my training partners goal was to stop me getting to turtle or taking my back because once I was there my chances of escaping improved dramatically.

@zodiac154 2 года назад

I've been playing with hawking for a few months and i find myself using it more and more. It's super annoying to people lol

@MrKanti-yy5ux 2 года назад

@@zodiac154 Likewise, I've been trying to work with Priit concepts and the Running Man turn always catches people off-guard.

@thos1618 2 года назад

Before Hall, Saulo Ribiero was preaching this concept in his DVD's and calling it the 'Running Escape'. Learn to do this well and you can tie in the body of knowledge from Telles, the Granby School of Wrestling and the Sambo rolling Kneebar entries that have become so popular in Nogi recently.

@treissete 2 года назад

Just looked that up. Thanks

@DrLeifSmith 2 года назад

great point here, love Saulo's stuff. also enjoy Priit's take on these escapes and defenses also

@johnlloyddy7016 2 года назад

Marcelo Garcia was also teaching this stuff years ago. It's how I became comfortable being in bottom side control after watching his videos on escapes and guard recovery using the technical stand up principle to recover guard instead of the hip escape. Niño Schembri also had a unique approach to bottom side control defense using the inverted scarf hold principle.

@johnkim3658 Год назад

It'd different

@madebyape 2 года назад

Ryan Hall verifying what pritt michelson has been teaching! Awesome to see.

@beartrapgrappling7925 2 года назад

Oh that Priit shit.

@bradbettis9210 2 года назад

@@beartrapgrappling7925 is that a meme beartrap "that priit shit" ive seen that before.

@filippogaliero8796 2 года назад

@@bradbettis9210 to cite another meme, "look into it". You will be amazed.

@aussie1kid 2 года назад

Is there a Pritt video which he explains this?

@jaredffemtp 2 года назад

@@aussie1kid yes, just look up Pritt Defensive Jiu Jitsu hawking

@Danjr704 2 года назад

So basically instead of laying on your back getting smashed, just go with the Derrick Lewis just get up approach, got it.

@lifeisamazing205 2 года назад

😂 basically

@Shamwilder 2 года назад

ALU FTW 🙌💯

@FightScienceAa82 2 года назад

What an incredible, top notch, world class teacher. Ryan Hall 🙌🏽

@danieldelanoche2015 2 года назад

This reminds me of Priit's material

@barrett5229 2 года назад

I’ve done this but only when I had control of the opponents wrist. Then I’ve sat up, turned away and re-established guard. I haven’t had the guts yet to just sit up and turn without going to turtle

@elcordinho2202 2 года назад

What a great communicator Ryan is. So detailed and clear!

@sharamkh 2 года назад

Several people have already mentioned Priit Mihkelson in the comments. I would also check out Wim Deputter. Just like Ryan Hall, they challenge a lot of the dogma in BJJ. Refreshing with alternative perspectives. I find it also confuses a lot of people when they don’t recognize the defensive patterns, which might give a slight advantage in some scenarios.

@WimDeputterBJJ 2 года назад

Thanks for the mention 😊 much appreciated!

@sharamkh 2 года назад

@@WimDeputterBJJ Thank you for the knowledge! 🤘🙏

@billbixby557 2 года назад

"...it also confuses a lot of people when they don't recognize the defensive patterns..." I immediately thought of this phrase Bruce Lee stated in one of those old-school manuals..." if you show your opponent something they've never seen before, the technique is essentially invisible." I paraphrased slightly but you get the idea. Part of the power of any system is knowing what's coming next and using that to your advantage. Give 'em a little David Copperfield action and all of a sudden few questions start popping up in their head...this is good for you.

@robertdog9215 2 года назад

Wim is dope but cant use microphone (and is not native speaker) so I understand 50% what he is trying to say :)

@Shamwilder 2 года назад

One does not simply, ask Bernardo to not be nice. 👌

@simonecordeddu4783 2 года назад

#thatpriitshit ?

@madebyape 2 года назад

YES! Awesome to see the cross over.

@kilbankilban6465 2 года назад

Ryan had an Instructional called 'Defensive Guard' in 2015, where he already had an idea of this concept. Nothing new under the sun, maybe some ancient Greeks already used this.

@simonecordeddu4783 2 года назад

Yep, more and more people are converging toward the same strategies, I think it's a very interesting trend

@rexkim7750 2 года назад

Ryan Hall needs to train with AKA and Khabib's team. Too many grapplers would not sharpen their base and compliment it with striking. Khabib's Team and AKA are perfect examples of expanding grappling to an mma situation and compliment it with striking.

@JefffRushton 2 года назад

Not trying be be a hater or anything, but pretty sure this style of escape was part of him getting Ko'd by Ilia Topuria.

@jessea5360 2 года назад

My thoughts exactly

@mitchellcollins7370 2 года назад

Hip escapes never really worked for me I have however found greattttt success with the bridge and roll sending them over the top. FIRST you FAKE the hip escape, once they react, you grab the lat, bridge and roll. You’ll reverse bigger guys with it because they’ve already done half the work by reacting to the hip escape. Hope this made sense!

@mjolnir9855 Год назад

Ah, the ghost escape

@0b3ryn29 2 года назад

The only time i've seen this in competition is from marcelo garcia when he does the sit-up escape. But he does this before he is fully flattened in side control.

@Funkyfm9 2 года назад

I agree, I do this type of escape but its more a last ditch attempt to prevent the side control which works a treat. But once you're there, Idk about giving up my back against good guys haha

@ncommerce 2 года назад

@@Funkyfm9 Well, but I think that's Hall's point. Against good guys, it's bad to give up your back. But against GREAT guys, it's still bad to give up your back, but it's better than the alternative, because at least it creates movement and a scramble, and you have some power. Against the GREAT guys, it really doesn't help you any to just get back to a "bad, but slightly better" position, if that position is going to lead you right back to where you were.

@mattmgarza 2 года назад

Ryan came to my jiu jitsu gym about four years ago to do a seminar. He's super down-to-earth and humble. I forget what we were working on but I was struggling with it, so as he was going around he was giving some further instruction on the move and put me in his guard to demonstrate.

@twinsunsurvivor8564 2 года назад

flo roll with the wizard must have been sick !

@Malouco 2 года назад

Doing JiuJitsu against Ryan Hall is like trying to catch a frog 🐸 the jumped out of David Blanes stomach

@kimurajack8364 2 года назад

I remember watching his old instructionals. Some of which still hold up to this day.

@schism1986 2 года назад

the hip bump sweep into a triangle is still one of my favorite moves to catch people off-guard with

@hermixtonen 2 года назад

Is this very similar to the Running Man technique Pritt Mikhelson teaches ?

@boufaressaziz4508 2 года назад

Yes

@holdenmuganda97 2 года назад

Saulo Ribeiro taught that too

@robbie31580 2 года назад

I could never get the hip escape to work for me so I’ve been doing this since blue belt. We need to continue to explore wrestling tactics. Knee slides from bad shots, wrestling from the bottom, handfighting, reversals from leg rides (one hook in from the back in BJJ) and so many other positions

@garretttringale436 2 года назад

Its interesting seeing the reverse too. Like seeing trap triangles and iminari rolls during wrestling matches start to be used

@deadacorn3541 2 года назад

100% my situation at blue rn. I'm very tall with long legs and getting a knee it, to half or full guard takes immense effort. I like initiating a scramble or forcing them to work to maintain top position, giving me the change to fight back to a better spot than I started.

@StuffAndMemes 2 года назад

Wrestling has proved time and time again that it is the superior control and position sport, while bjj is better at giving you defensive options

@deadacorn3541 2 года назад

@@StuffAndMemes don't tell 99% of BJJ instructors. According to them we MUST do solo line drills, shrimping across the mat every day for absolutely no reason at all

@robbie31580 2 года назад

Adding on to this…I just learned the switch from wrestling. Jesus this should be taught to any first week jiujitsu student. It’s amazing the switch is not taught at all in BJJ but we waste ungodly amounts of time doing shrimping drills

@jackomokallen2971 3 месяца назад

10:18 that brother behind the cam is breathing heavy. Hope he is fine.

@jiujudo1307 2 года назад

He did the same set of techniques in 2013, "Defensive Guard," DVD for World Martial Arts. You can find the set on ebay for $50.00. Sorry Bernardo!

@stevedv629 2 года назад

Damn….recommended doing something that violates basics…but then just say hey you’ll have to figure something out with regard to not getting your back taken….would have been better if you showed exactly how to reliably do that

@ortatraining 6 месяцев назад

Shout out Ryan I went to a seminar at a local BJJ gym and it was great. Super humble man

@bryantharris5914 2 года назад

I like Jiu Jitsu that's informed with MMA and striking. You can chase the the pure sport technique but as a fighting art using transitions that translate well to strikes is key.

@gordoncooper1673 2 года назад

I will admit, I do wonder what a $400 cheeseburger tastes like.

@thos1618 2 года назад

I've been doing this since I watched Ryan Hall's Defensive Guard DVD many years ago. While I'm not at the top of the food chain in grappling, I can say that I've frustrated and escaped from many decent Black Belts with Hall's turning away sequences. Yes, as you're going up the learning curve, you will get your back taken many times before you get your defensive postures right and the hand fighting becomes intuitive, like it is for Wrestlers.

@TS-jd9qs Год назад

Can you explain what you're actually supposed to do once you've sat up? If it's not turning towards your opponent? I'm still confused as Ryan didn't show that

@thos1618 Год назад

@@TS-jd9qs Once you've built a base, you'll: 1. Create Space 2. Insert Defensive Frames 3. Offbalance your Opponent 4. Start going into Offensive Cycles

@thos1618 Год назад

@@TS-jd9qs It's been a decade or so since I watched the DVD, but most of what Ryan shows falls into two categories A) Folkstyle-esque rolls and reversals B) Return to a seated guard to begin an offbalance or sweeping sequence.

@TS-jd9qs Год назад

@@thos1618 Thank you very much for you informative and comprehensive response🤙🏼 osss

@gabrielarruda9067 2 года назад

Bro just got ko'd for doing this

@phillfamous 2 года назад

Best descriptions in grappling. Even going back to his old videos

@shadowthefirst5115 2 года назад

Im not understanding when i do this i get my posture broke ot get back taken how do I prevent?

@Nenad-ICXC-Shuput-GFAMMA 2 года назад

Why is camera all distorted? Ryan Hall got humbled in that last KO. Shiiiish this is horrible advice, he got KOed to fuckes. The worst thing you can do in any fight is give your back like that. Damn that KO really Reset him to the white belt.

@fellowtraveler852 2 года назад

What i would say is, this is convoluted, even for Hall. But he's the man.

@mineshaftrisotto 2 года назад

Damn Ryan get some sleep

@steebo7883 2 года назад

Appreciate the video really helpful Thanks !

@zzhomeboy1 2 года назад

He looks like a small guy but he’ll definitely put me in a headlock in seconds. Another reason why BJJ is awesome!

@mikezwicker8752 2 года назад

Likely not a headlock

@HongNguyen-wc5te 2 года назад

Nice option. Thanks

@MrJumboHumbo 2 года назад

just stand up

@DrewD748 25 дней назад

I hate hip escapes, I do a lot of what you are talking about in this video. I do, however, work a lot on my leg strength and flexibility and core exercises such as a Turkish get ups etc. I do a lot of workouts with a high emphasis on legs and core with kettlebells. The strength training and wrestle up techniques have improved my jiu jitsu a lot. Great video!!

@slavicvolk Год назад

5:49 technique

@jimo559 2 года назад

Reminds me of Nino Schembri’s guard. Very effective Nogi. But you’ll get choked in a Gi

@angel-rq4fz Год назад

thanks for outdated by near 100 years , Infos ; Catch wrestlers know very well the Referee position and Numerous Reversals from that position .

@thomasarmstrong3917 5 месяцев назад

I think a lot of traditional jits was assuming a gi/thick grabable clothing was being worn. Much safer to give up turtle in no gi I think.

@wlbernie 11 месяцев назад

Does anyone know what happened to Ryan Halls DVDs on BJJFanatics?

@reeenareeena Год назад

i 100% agree ive always known and said the shrimping and getting your guard back is a terrible strategy and such a waste of energy. even if manage to get the guy back into your guard the energy you spent doing it was not worth it. it's a terrible strat. much prefer going out the other way as ryan demonstrated.

@orgANGmo 11 месяцев назад

I would love to see more bjj fanatics teachers asking Bernardo to not be nice. Most of them would have to rethink what they teach.

@thehermanli 2 года назад

400 dollar cheeseburger?!?! /nur set (salt bae) has left the chat 🤣

@jash9897 7 месяцев назад

As we saw on the fight against Illia Topuria, this move doesn’t work for mma

@richardgilbert7060 Год назад

Bernardo, absolute menace, also the best listener and means of communication for so many. Awesome stuff!

@shamback7575 2 года назад

Gotta get the camera guy to stop breathing into the mic. Very interesting ideas here.

@19bluefalcon 2 года назад

I thought I was breathing hard, come to find out it was the cameraman..

@insidethevelvetglove3919 2 года назад

so basically what wrestlers have been always doing?

@ceceroxy2227 2 года назад

It will br interesting to see Hall go against the next generation of grapplers in ADCC

@robertacevedo5601 2 года назад

Very curious as well.

@goku-pops7918 2 года назад

I think he will have disadvantage against pure grapplers as he is largely playing by combat rules for bjj these days

@DanielSt444 2 года назад

@@goku-pops7918 he's also getting on in years. I'm super excited to see him compete but his age won't be helping him

@goku-pops7918 2 года назад

@@DanielSt444 yes for sure, although I am amazed how old people are not just grappling but fighting these days

@phuckfumassters 2 года назад

He'll do fine with guys his own weight

@JamesGraydon 2 года назад

I'd add that the concept of preventing the space from shoulder to shoulder from being controlled also plays into Ryan's concept.

@El_Vicente1 5 месяцев назад

Is there any videos with examples of this ?

@Jorm321 2 года назад

I see the point, but still this shit got him knocked out by Topuria

@whittazhau 2 года назад

One could say him having one functional hand got him knocked out

@thorodinson6031 2 года назад

This is a lot what Pritt mihkelson has been teaching. Love it

@mikebassett9195 2 года назад

Why not hip escape to half butterfly.

@RAPEDBYBLACKS 2 года назад

the guy in blue needs to get some sleep

@golddee2040 Год назад

Run escape for the win. #thatpriitshit

@BroBruh Год назад

Whoever is behind the camera needs to get their breathing checked.

@michaelgroenewald7 2 года назад

6.38 is the side control escape I see Craig doing this escape a lot lately

@metou3072 Год назад

How about a entire video without gang signs

@mytwo5169 10 месяцев назад

This guy got a punch at the position by Toipuira

@kylehodges6308 2 года назад

Ryan looks roasted. Lol niceee

@MikeVieira 2 года назад

Love the Wizard!

@Guywithair2 2 года назад

Ryan seemed like a small guy so I googled him. He is 5'10 134lbs. 3 inches taller than me and 30 lbs lighter.

@zootjitsu6767 2 года назад

How tf is he 134 lol he fights at 145 probably weighs 155-165

@MyCommentsRMaturelol 2 года назад

Is there a good primer on how to use the sit up?

@franciscoquiroz1749 2 года назад

Not the greatest video quality

@comfycouchmma 2 года назад

Nice

@dragosristici 9 месяцев назад

WHOS BREATHIN?

@ClwnJuNkY 2 года назад

get BJPEN on

@threefinkafilm 2 года назад

7:15 Ryan's leg looks abnormal

@ceceroxy2227 2 года назад

they are quite skinny

@Koko161081 8 месяцев назад

02:50 Bernardo really felt the validity of that 400$ cheeseburger example 😂😂

@Jonobos 2 года назад

A lot of people commenting here are behind the curve. This evolution has been building for a while now. Telles, Marcelo, a host of more modern champs are using these types of ideas. The tsunami of change is coming and your grandpa's shrimp is going to get washed away. Learn to wrestle. It should be a basic function of Jiujitsu.

@TansterRE 2 года назад

Unless you have skills like Gordon Ryan, I wouldn’t recommend giving your back like this.

@LolRoboShotU 2 года назад

This is the man who kicks dude's asses.

@theinfjgoyim5508 2 года назад

I guess it is kind of like boxing if you keep your defense up you can move through bad positons without getting caught in them and make it to a better position. I think that is normal and good. Just be prepared for the back take and block it with the transition. Lol fuck being in half guard that is almost just as bad as being side mounted.

@lordsneed9418 2 года назад

this is the least informative instructional video on this channel lol. ryan hall is a terrible teacher. he spends 10 minutes talking about what the problem is then 30 seconds vaguely says what you should do instead.

@oakvick 9 месяцев назад

Whiz kid.

@robertacevedo5601 2 года назад

Mto obg Bernardo. Segou vc por causo do seu meia guarda. E bom ver vc ir la nos eua e conseguir ser succeso no producao de video. Sou Americano morando no BH. Rs.

@callumbrown5490 2 года назад

Judo

@bobnice3044 2 года назад

Ryan needs to eat more, he looks like he has just survived a Shipwreck.

@andym1594 2 года назад

Ryan- EVERY purple belt in my gym has pirated your content. I saw somewhere you were going to deliver "justice" on pirates. FYI- I'm just a blue belt, four stripes.

@zootjitsu6767 2 года назад

Where can you find such content? Asking for a friend…

@TS-jd9qs Год назад

Could someone explain what you would then do next once you've sat up and got your side / back to your opponent?

@af4396 2 года назад

I'm sure he goes into more depth in his private videos, but the one sit up technique he showed while getting "side controlled" was literally the best case "side control". Bernardos hips were off the ground, standing on his toes. Let's see him sit up like that with a simple head & arm side control with the knees tucked on the ball of the shoulder and above the hips, with a resisting side control opponent, that's also wedging with his elbows. Hall would then also have to get his hips in first as well...

@bouazza916 2 года назад

Awesome guys .. keep up the good work

@anthonylawrence3265 2 года назад

Less talking, more demos and I would have stayed with this.

@HolyMith 2 года назад

I loved watching his fights, as someone who has next to zero striking knowledge, it was amazing to see what aspects of BJJ can work in a fight, even against trained opponents.