A Neuroscientist Taught Me How To Heal Tinnitus 

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This woman said a whole lot of nothing that the average person with tinnitus has most likely figured out on their own. Of course music that you enjoy is going to make you feel better. You don't need a phd to tell you that. I suffer from tinnitus and music certainly helps me cope with it. IMO, this video was just a plug for her book.

On my third day of fasting, the left ear suddenly stopped after a year of tinnitus. I finally got rid of the right side, too. Fasting.

“ Can your brain heal tinnitus?” “ A neuroscientist taught me how to heal tinnitus” Wow ! Sounds good. Half an hour later - “play some music.” Gee - thanks.

Did I miss something, or did this women fail to share the all important method of how to heal tinnitus?

At 76yo + 3d, the waking to another miraculous day is glorious.

Why does it take over 30 minutes to tell us how? Just say it without straight up.

There is something wonderfully refreshing about just sitting in complete silence which is exactly how I felt once I muted this video

If this were true, every leading peer-reviewed medical journal and leading newspapers would be on this. Oh, please.

I have a severe hearing problem. My auditory nerve was effected by childhood illness and high fevers. Now brain cells are dying in the sound processing region of the brain. Tinnitus accompanied my hearing loss as it increased. When I was in my fifties it was a soothing tinnitus, like ocean waves breaking on a beach, softly. Then it added murmuring. I developed vertigo, and ocular migraine. My ENT is an OTTO-Nero ENT and he did some more extensive tests. He referred me to a VEDA Certified therapist who helped me control my vertigo. Near the end of that training my Musical auditory hallucinations began. It started simply with one piano note, heard by my left ear, repeating every twelve seconds. Then two weeks later I heard a second note. Then one New Year’s Eve, at a party there was a big change…light jazz music and rock music was being played by a Video DJ. The indigenous band Redbone was playing Come and Get Your Love, then Santana was on, playing Black Magic Woman. After that I heard these two tunes softly merging and playing together. It made it more difficult to hear my murmuring and breaking waves, and by that time rolling trains had joined that tinnitus. Going home with my husband after the party, I realized that the music did not stop. It has continued for four and a half years. It has changed. It is not as good as it was that night. These hallucinations rain through childhood music, hymns and marching bands. It is on my left side. Covid time took away the live music. Ambient sounds trigger different music. Music is everywhere, and it is tiring. I cannot sleep without taking some medication and a magnesium supplement. Recently we returned from a trip from Canada to Spain, to France. The trip had three connecting flights. We left France at nine in the morning and arrived home at eleven PM. I think that was close to twenty hours of being awake. One would think sleep would not be a problem…but it was. My over-the-counter sleep med took two hours to kick in. My brain and neurological system runs the show. The deterioration of my ability to hear meaningfully has also had an effect on the music I hear. I listen to music, but it has to be blue-toothed through my hearing aids. I learned how to play a simple musical instrument, the ukulele, and loved singing along with myself. I wrote some songs too. Now I can no longer sing as I once did..my music of the mind kind of interferes with it. Other neurological issues arise from time to time. I have dark nystagmus, and when I wake up, visually some things I see outside can jerk about a bit. I see tree branches jerking. I hear those branches jerking, and I also feel it. My vertigo exercises help me control that. Habituation is the only thing that gets me to appear normal. I pull that off. And I really do think that we are what we pretend to be. Sometimes we need some supports. I do deep breathing and relaxing meditations. I watch some RU-vid videos wearing my precious hearing aids and listen to singing bowls, and some skilled skilled sound therapy gong artists. Bluetooth has brought me to the sound vibration stage of habituation. Gongs create vibration that one can also feel..it does not have to be overwhelming noise. Since I have been listening to these sound therapists through my hearing aids my ocular migraines are practically gone I think. I still take the magnesium bisglycinate supplement for those. Some of the primitive musical groups that do throat singing and chanting are good to mesmerize me away from my boring repetitive musical hallucinations as well. My mind and my body, and perhaps my brain as well seem calmer and more in step with my own self. Tinnitus has a way of taking us away from our own self perhaps. Habituation brings us closer to the self state.

Both of you should be ashamed of this clickbait title for people who are suffering from this. It's terrible that both of you agreed to this to get views.

Tinnitus is also a symptom of low estrogen in menopausal women. Lots of perimenaupausal women developed ringing in the ears as estrogen starts decreasing.

My tinnitus has significantly impacted my life. It led me to switch to a lower-paying job with less stress. Over the years, the severity of my tinnitus has worsened, requiring me to use various stress-reduction techniques to manage it.

I had tinnitus coming and going for a few years. My hearing is normal. I bought a grounding sheet for my bed, and guess what, the tinni is gone!! So that shows me it is a highly inflammation of the brain.

Got Tinnitus, from a respiratory tract infection, the first year it was hard for me to get used to it, now I don't notice it anymore, but I feel that it is stronger when it is raining and cloudy outside 😊

I had an MRI that I had to stop 10 minutes into it due to what was happening in my head. I was left with ringing in my ears since....

I think this might help some young people who have tinnutus. I just read in her autobiography that Barbara Streisand started having tinnitus at a very young age - learning to live with it and keeping busy. Perhaps the idea of keeping busy made her into the great singer and performer that she is......................

I am 67 and have had tinnitus all of my adult life. Most likely from target shooting without ear protection. I have what I consider a strange twist to my hearing where I also hear voices that are not there. Before you jump to conclusions, the voices I hear are similar to hearing a conversation someone is having in a nearby room, where you hear the sounds but they are just low enough where you cannot understand what is being spoken. Another description of it that I use about it is, it sounds like I am hearing a radio station that is "talk radio". Can be more than one person talking. The tones vary, up and down, like any conversation you normally hear. I find it interesting that you mention "fight or flight" in relationship to tinnitus. I had to retire a year ago from an extremely stressful job where I was having what I thought was burnouts about once a year where when extreme stress from many directions overwhelm me. Each new burnout kept getting worse and worse. Memory none existent during the last one a year ago. I was unable to troubleshoot, reason, or any deep thinking. I described this to people, including my doctor, as if suddenly my brain just goes on vacation without me, leaving me with just very basic thinking capabilities. I sat for two days in front of my computer not knowing how to use it. it was a very scary experiences. I asked my family doctor eventually during this last burnout a year ago, to put me on disability because I wasn't able to do my job and he replied "look at you. You can work" At that moment I lost all trust in doctors. Obviously I was having mental illness, not physical. He was no help what so ever , leaving me no choice but to retire earlier than I could financially. 4 months after retiring I woke one morning and my most of my thought processes had returned. I went to RU-vid to try to figure out what the heck keeps happening. The only thing that matched was that my fight or flight protection was the culprit. A year later, I still struggle with memory and and mild reasoning ability. At least I can communicate verbally again. So it sounds like the fight or flight might be the cause for hearing the talk radio station I hear in my head. While watching your video, I suddenly realized that I wasn't hearing the voices. The tinnitus is still there but at a much higher pitch than normal. I started recording everything about this day, hoping to finally figure out these voices. I took my vital signs and wrote them down along with what I ate today. Have you ever heard of this before? It must have started due to extreme stress at work, and it makes sense it might be part of the fight or flight. I do wear hearing aids and they are top of the line hearing aids. My audiologist just blows off anything about the voices. I hear them with or without my hearing aids in. Any insight you may have on why this is happening and how to stop it, I would greatly appreciate hearing your thoughts and the thoughts of this videos guest speaker. Tinnitus is hard enough to cope with, but add voices on top of it is exhausting to deal with. Thank you.

I'm surprised how rude some of the comments are for this video. It seems that they haven't realised how significant her recommendations are. She is giving advice on how to bring up our children, how to keep our memories active and even how to preserve memories in old age apart from having a way to resolve tinnitus issues. I would have liked them to also discuss diet and fasting because they can also help with neurogenesis.

Great 30 minute video. I learned a lot. I learned if I play some music it will help me fall asleep because I can't hear the tinnitus. 😆 And I learned snakes on a plane is bad and scary.

perimenopause brought on ear ringing and getting on estradiol and progesterone solved that and many more issues that come with aging especially for women ❤

I am utilising an app with a cat purring…. For ANXIETY AND INSOMNIA….. It is comforting and powerful….. very loud!!! Vibrating inside my diaphragm!!!

According to the Jastreboff TRT-model, the sound used in sound therapy should be a neutral sound which should not draw attention. Music is very good in itself of course, but can hardly be classified as a neutral sound. That's why the general idea of sound therapy is that one uses pink of white noise, or nature sounds etc.

I've bi lateral tinitus and central brain noises too 24/7. It's no exaggeration to say it's life changing and debilitating. Any help would be very gratefully recieved

Here's my thought. I have tinnitus and looking for a cure. Last night I had a dream. It was about me asking an audiologist what the frequency of my tinnitus was. It is a sound so it must be measureable. Mother Earth measures 7.83 hz so 2 things came up. Am I picking up earth's frequency? We are all vibrating on certain frequencies so maybe some of us are more sensitive than others. And then there are the geomagnetic solar flares and cme's that seem to be amping up and that for perhaps sensitive person's could cause some extracurricular brain activity. I wondered about the apt. Does it have a frequency that I am picking up on. Its a different sound than the refrigerator going off and on. Grounding (comment down below) mat makes sense. Just the idea of grounding and syncing up Mother Earth vibes makes sense. I know when I go into places like Target and Walmart the lights are so bright and the tinnitus really gets loud. I have to leave. The sound, right ear only, is like static on a radio and it seems to tune in and out. Left ear is clicking. It is usually at night and not always. Sweets seems to make it worst and a stressful day. So the fasting comment below also resonated. I do QiGong to sync up the chakras and I am of the belief It can't hurt so its worth a try. It helps in other ways too. I read the comments and they helped me so am sharing my dream and hope that helps someone too.

Yeah cutting out carbs has helped my tinnitus also running warm water in my ears hepls also.

I am deaf and music is meaningless. I have very bad tinnitus that never stops. About 18 months now. No relief and this video is a waste of my time. No trust in doctors.

Maybe make sure your guests actually know what Tinnitus is, this person I guess knows music but had nothing to add except hearing themselves talk, no answers a waste of time. I've had severe Tinnitus for 50 years what we need is real science and effort to find a cure, I've been watching Treble Health for awhile now and believe you guys are truly working towards relief in a field full of quacks and crooks.

Tibetan singing bowls worked for me. I use ear buds

If you suffer from insulin resistant root cause tinnitus after dietary measures have been taken..only metformin or medications will help control this. Causes: 1 hearing loss 2 tmj 3 obstructive Eustachian,or tumor or growth related. 4 cervical nerve/ spine or neck muscle tension. 5 diabetic

my noise is so loud i want to just die i can’t take it anymore.

Very good validation for Vedic Mantras, personally I have been helped by the sound of mantras that i have recited which have been written in Hindu texts as healing and thus their sound being of meaningful frequencies to engage the mind to self heal. My heart condition became medicine free by doing the same . I am sure the same can help Tinnitus too.

I"m convinced it's a brain issue. Some mornings my strong right sided tinnitus seems to be coming from a different part of the head than my ear...and it moves around.

Tinnitus started after taking escitalopram... I no longer take it but tinnutus never went away 😢

I have had it in both ears for years. My hearing is very good. I am 60.🤷‍♀ I've tried masking, but that is just annoying. Pure peace and quiet feels best.

I have seen many videos. Jt got do in the brain. I been suffering for year's. I like what u saying. Thunks. V much helping .God bless.

@treblehealth tbh, I would change the title to better reflect the topic of the convo. We are all so tired of channels we enjoy, fighting to overcome the lack of views, and algorithms that seem uncertain and contrary. Channels are now resorting to making titles not quite reflective of the convo. You got some negative feedback by some because of it. I would use that as feedback for you. I'm still here though and will keep watching.

I agree on the sound and identifying what it is and what is happening around someone. The white noise I think inhibits the identification of a subject. I see it in my grandchildren, they are insecure when they hear noises they are not used to or hear them often and have them on alarm mode. If they had heard them from early on, that would not be the case. It makes me feel better to hear I am not wrong in my observation. Now to the tinnitus issue, I did not realize how bad mine has gotten over the years, and having 50 % hearing loss on one side is the worst. I do have an appointment with a special clinic coming up and listening to this post helps me to talk with them. Thank you for posting.

Masking sounds ~ CICADAS!! I live in South Carolina and have had tinnitus for as long as I can remember. I was sitting outside around dusk a few weeks ago and noticed how similar the wave & pitch of the cicada and my normal buzz ringing.

Save your time. Lots and lots of words summarized as follows Sound is important and reactions are individualised. For tinnitus...masking. That's it. Nothing of value to me

Dr. Thompson's interruptions with subject change truly disrupted the train of thought from Dr. Kraus. How very counter-intuitive to do so to your listeners who are already desperately battling intrusive tones while listening to this interview. Edit: After listening to this interview, I regret wasting my time being told what we know affects how we hear sounds. Duh! As for music as therapy for tinnitus, perhaps for non-musicians but as a professional musician I say, no thanks!

I have Tinnitus in my left ear only. I have suffered with it since 2021. It is worse at night. I would love it to go away.

Does having hyperacusis as well as tinnitus make it difficult to have relief with Tinnitus Retraining Therapy? I started the Tinnitus Retraining Therapy 6 months ago and I see very little change. Also, I listen to binaural beats first thing in the morning. Is it okay for me to do so? Thanks so much!

I have a screaming hiss all the time. I’d do anything to lose it. Doctors are USELESS!

I want to stop my tinnitus not cover it up with another sound.

would like to join, I live in Long Island New York, I need help please inform.

So WHAT'S the CURE!? Is it just Sound?

She did not tell me anything useful and direct. I'm going to try 72 hour fast cycles. Now that's direct!

Do not entitle videos anything hinting at healing if the video isn't about that. Also, check out people who've actually healed. Joey Remeni. Joe Dispenza.

Is there any tinnitus treatment approach that is recommended for those whose tinnitus pitch falls above their (now limited) hearing range? Mine is around the same pitch as the old TV scan coils. If you make sounds in that region loud enough for me to hear you would drive many other folk insane.

There are scientific studies that say white noise such as a table fan are actually bad for the auditory systems

Is tinnitus a condition that seems to be increasing in more people in the last several years?

As a music producer having to deal with sound, experiencing tinnitus lately I just want to die 😢

This is by far the worse video TH uploaded. Waste of time, she has no clue what T is. I like TH but they lost a lot of credibility in my eyes with this video.

there is no cure I tried them all it will stop when I DIE. ......mine not caused by noise

I have a question…are there any foods that can be added in our daily diet that can help increase in various vitamins that our bodies might be lacking?

Drawing from everything we learned here today, would you opine that sound, especially tinnitus-like sounds could be directed at humans in such a way as to produce the constant state of stress tinnitus appears to accompany in those who suffer from it more organically? In other words, could tinnitus-like sounds trigger and maintain the fight/flight response in humans as a method of torture, even in public spaces without attracting attention to the torturer? TIA

I was so frustrated listening to this. There was really nothing new and the woman really had no good information. She seemed to repeat things over and over, which was basically listen to music which works for you. You know your brain. Talk to your doctor.

Sick of these videos, they offer very little that can make a great difference.

This is a joke, la-la-land talk.

It’s driving me crazy.

True about music! ❤

more BS

I've heard that high iron plays a big part.

Vibration is where's it's at.

Such dishonest clickbait

Had it for 48 years, most miserable thing that can happen to you. You live with it day and night. Look after your hearing.

Where is a doctor in NH

Too much talk to say nothing!! 😢

Brown noise video play black screen all night on youtube

Goin on three years of tinnitus, it’s off and on but mostly on 😢😢😢😢😢😢😢 GP does nothin but send me for hearing check with audiologist,they tell me I have tiny bit of hearing loss in one ear ……..nothing else 😮 WTF 🤬

drums in a enclosed small space

Additional to Tinnitus I got recently pain in head in specific area : just behind my right ear. Can it be because of Tinnitus ? Or some brain - neurologic disorder is actually cause both of Tinnitus and head paid behind the ear?

I take serc for tinnitus and clears it out completely. I always carry with me just in case if I needed .Sometimes takes week or two to clear it out completely

Lower stress drink water.

👎🏻👎🏻👎🏻 keep it factual and to the point please.

Simply drowning out the volume of tinnitus with other noisees is NOT healing it. Redicouls. Both my ears have been ringing loudly for 33 yrs. I have not seen anything positive to fix it. Had a hearing specialist tell me my best option is to get a hearing aid so I can hear the high frequency sounds like birds that the ringing doesn't allow me to hear. I'm checking into getting one. This video information here is USELESS.

Living with Mèniére's for 40 + years... answer is NO

listening to ehe music is painful , and listen to any sounds

She's got bigger biceps than me! 🤣🤣

no

White Noise

Dude or chick?

😴

One on the left looks like a guy in drag..

No