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A new Half Marathon personal best! 

Justin Brown
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I decided (against better judgment) to tackle a half marathon row today. It'd been about three months since I last did one, and curiosity got the better of me...
While I didn't necessarily reach my initial goal, this row was nonetheless a great lesson to me in how sometimes, the best training sessions can come at the most unexpected times :).
View my and Hien's Google Sheets-based training logs here (and feel free to make a copy of the template if you'd like!): shorturl.at/acrDV
#rowing #indoorrowing #indoorrowingmachine #dadbod #fitnessfreak #fitnessjourney #fitnessmotivation #fitnesslifestyle #fitnessgoals #ergometer #concept2 #6kergtest #beginnerrowing #sub7rowing

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13 май 2024

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Комментарии : 3   
@danlynch203
@danlynch203 3 часа назад
Great effort . . . you got me by 2 full minutes, but then again, I've got you by 22+ years . . . lol
@MrTandstad
@MrTandstad 13 дней назад
Great session Justin, 1:15.xx soon enough 😎💪
@dadboddadvlog
@dadboddadvlog 12 дней назад
Appreciate the optimism! Unless there's an upcoming HM CTC or some other team competition where it's required, I'm not sure I'll do another one until this coming fall/winter when the temps cool down again. But then, yes, the chase for sub-1:15 is on!
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