A New Way To Make Your Tomato Stew Without Oil, Very Quick Easy & Delicious 😋 

Ingredients:
To Season & Steam Meat
Goat Meat
1tbsp - Spce Blend
1/2 - Medium Onion
All Purpose Seasoning - tt or to taste
Salt - tt or to taste
To Make Stew
Meat Stock
2cups - Homemade Tomato Sauce
1/2. - Medium Onion
Vegetable Seasoning or Seasoning of Choice
To Garnish
Sliced Onions
Sliced Green Bell Pepper
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