I can say as a nurse who graduated in 2018, I still do the same thing and feel a lil anxious before day shifts. Regularly get 4.5hrs of sleep and then bam off for a busy, rewarding, always interesting 12hr day 🤗😋💗 I know a few other nurses who are like this too, others do get into a routine of going to bed early, so hopefully maybe one day lol ❤😋🤗 I sleep in before my night shifts, but can’t nap through the day, helps me to sleep at least 4hrs after my night though so that is helpful for recovery 🤗💗
Yeah same. I have clinicals starting mid October and I'm TERRIFIED. and it's like even if you try to have a good sleep schedule and go to bed early, you lay there for hours awake because you're scared/nervous
@@itscarolinedammit754 I have horrible sleep issues myself.. the doctors think it might be sleep apnea which could be bothering my grand mal seizures... anyway I've found a few cool things online to try and help such as red light! It helps me fall asleep a little faster along with music or relaxing sounds of your choice! I use chill relaxing music that I know won't wake me up nothin that gets too loud! Sometimes I use candles like lavender but there's lots of other scents also! Just make sure to put it out before you pass out! lol good luck to you both! :)
5-5:30 am days are common for me, as my current job is at a lumber yard that typically operates 11 hours a day (not there that long each day but most days are like that).
Shortest Clinical day I ever had was 8 hours but that was bc the mental hospital was an hours drive away and they didn’t want us to have to deal with traffic 😅
im the same way when ik i have to be up early or have a doctors appointment its like i get so nervouse that im not gonna get enough sleep that i dont end up sleeping that much
My sister will soon starts nursing school or has already started i don't know 😂😂 she left home like a week ago, im just imagining she's goin' through all this over there.
And when u do an afternoon nap, you cant sleep early at night. You will have the same problem in the morning. I can relate. I always keep in the same cyclus. Bad sleep, early out bed, to tired, taking an afternoonnap, problem sleeping in at night.
In the first second of the video she turned the light on. She kinda has to get up first to record her getting up but doesn’t mean she didn’t set up her phone the lay there for a few minutes if not potentially fell back to sleep for a few.
