This is a simple, delicious and quick salad made from fresh and nutritious ingredients. The fiber in avocado helps promote a feeling of satiety and appetite control, which can be helpful in losing weight. Cherry tomatoes, on the other hand, add sweetness to the salad and enrich it with vitamins and antioxidants. This salad is low in calories because it doesn't contain heavy sauces, but is still filling thanks to feta, olives and seeds. Your waist will literally shrink! Lose weight in a tasty and healthy way!
Recipe:
Cucumber
avocado
Red onion
Cherry tomatoes
Olives
Feta or sheep's cheese
Sunflower seeds
soy sauce
Black pepper
olive oil
Sesame seeds
Microgreens for decoration
Cut the cucumber and put it in a bowl.
Peel the avocado, cut it into cubes and add it to the bowl.
Finely chop the onion and add to the salad.
Halve the cherry tomatoes and add to the salad.
Drain the water from the olives and add to the salad.
Cut the feta into cubes and add to the salad.
Sprinkle with seeds, salt and pepper.
Drizzle with olive oil and soy sauce and mix.
Place on a plate, sprinkle with sesame seeds and garnish with microgreens.
Enjoy it!
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17 апр 2024
