A Very Realistic Day In The Life of A Nordic Minimalist

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Read the blog post mentioned in the video: www.sunnykindj... 🙌
A Day In The Life of A Nordic Slow Living Minimalist / In this video, I'll be showing you a glimpse of the daily life of someone who embraces a slow and simple living lifestyle.
The Nordic countries have long been known for their focus on minimalism and all-around sustainability, and this video will showcase how that philosophy can be applied to everyday life 😊
We'll begin our day with a simple and peaceful morning routine, focusing on mindfulness and getting the day started the right way. From there, we'll take a look at what a balanced work day looks like. You'll see how a minimalist approach can lead to a sense of calm and serenity in work life too.
Next, we'll explore the concept of slow living and how it can be incorporated into daily activities such as being present, doing what you love, and not rushing in daily tasks 🌿
Throughout the day, I'll also touch on the importance of self-care and self-reflection in the minimalist lifestyle. You'll see how setting aside time for meditation, journaling, exercising, and recovery can improve overall well-being and help to prioritize what truly matters in life.
I hope this video provides inspiration and practical tips for incorporating the principles of slow living and minimalism into your own life. Whether you're just starting on your simplifying journey or are a seasoned minimalist, there's always something to learn about living a more intentional and mindful life. Remember to focus on the present moment and savor the simple things 🌱
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13 окт 2024

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Комментарии : 48

@CourtneyRobinson Год назад

Love your videos. You have a calming presence. I’m a 52 year old female and my routine is similar, daily exercise, meditation, home cooked vegan meals and after dinner reserved for my relationship. Been in this way of life for over thirty years. It is a wonderful way to live.

@SunnyKindJourney Год назад

Oh wow! So amazing to hear you live like this too 🥰 Thanks for sharing, I'm gonna keep going for sure!

@terri241 Год назад

It is so inspiring to see a young couple living each day with intention, attention, and lack of tension! Being loyal to your Self is usually misunderstood in our "You Are your work" culture that prizes quantity over quality in almost every area of life. The more hours you work, the better person you are thought to be. We confuse activity with productivity and financial "worth" with self-worth. Being truly present in your own life is what most people sacrifice in order to "succeed" in a system that uses you and discards you with equal indifference to the quality of your life. "Intentional living" is the key to an authentic life that you enjoy as you live it rather than postponing your real life until "retirement" that may not come at all. Bravo, Seve!

@SunnyKindJourney Год назад

Couldn't have said it better than that Terri! 🙌🏼 It's hard to see many others focusing solely on the finance & career areas of their lives while neglecting physical & mental health, relationships, and contribution which are so crucial for us. Luckily we have now a place like RU-vid where you can both share and get exposed to different realities so you have then better awareness and understanding to make decisions that fit you the best. Thanks for the excellent comment! 🥰

@parukrish3518 Год назад

Seve's videos are like lofi😁. Calm and peaceful. Thank you!

@SunnyKindJourney Год назад

Glad you like them! 😊😊

@astonishingmelanie Год назад

Thank you. I feel more relaxed just watching this and envisioning my life this way.

@SunnyKindJourney Год назад

❤❤

@astonishingmelanie Год назад

@@SunnyKindJourney I showed this to my husband and asked him what is one thing that spoke to him. He chose to create a schedule for himself so that he doesn't feel overwhelmed. I'm choosing to work without watching TV at the same time.

@SunnyKindJourney Год назад

@@astonishingmelanie So cool! 😍 I'm super happy to hear you are taking action immediatelt. Well done!

@sofiaavila8906 Год назад

You've changed the way I see world and life. I'm 18 in Colombia and all I dream of is moving to a developed country and live a present and slow life. Thank you.

@SunnyKindJourney Год назад

Wishing you all the best Sofia ❤❤

@Shiwamtiwari756 Год назад

Thanks for the sharing valuable experience 😊

@SunnyKindJourney Год назад

Thanks for watching 🥰

@matanieandrei6749 Год назад

Do you eat stuffed cabage and grape leaves? In Romania it is a tradition to eat it especially in the winter time, it helps your body a lot because it has nutrients to make your body work better! Mostly the cabage and grape leaves are kept in a salty brine just like sauerkraut, and the stuffing is made with wild mishrooms (honey mushrooms are the best for this, but any would work), besides this you can add textured soy or soy curls for better taste and texture, the rest is pretty basic for cabage rolls like rice, onions, tomato paste or juice, hot peper, and extra you can add fresh parsley and dill. If you want to do this it is called "sarmale de post". They are the best food you will ever have in winter time!

@SunnyKindJourney Год назад

I haven't tried that yet BUT what a dream would be to grow these myself and then eat them! Thanks Matanie 😉

@ronaldfoks Год назад

Love the cold plunge routine ! It really gives you a clear mind and energy after you pushing through the inconvenience. ❄

@SunnyKindJourney Год назад

100% ❄❤

@BaselardFE Год назад

Watching your videos is so relaxing, and it's always a wonderful reminder to take things slow. The blog post was a nice read too with great tips! :D

@SunnyKindJourney Год назад

So nice to hear! 😊 Thank you very much!

@DonJohn87_YT Год назад

Superb channel, it's such a good vibe throughout 😊

@johnlangston4108 Год назад

I love watching your content, and think it is great that you and your partner have formed a team to promote Sunny Kind Journey. I’ve subscribed to Fra’s blog and look forward to more content from both of you!

@SunnyKindJourney Год назад

Thanks so much, John! Love it 🥰🥰

@MDobri-sy1ce Год назад

I think, the past few years, the pandemic, and health have caused me to live slower to some extent. I go on Duolingo and use other resources to learn languages. Academics is still a priority but not as big like before. For example, taking less courses and not running myself into the ground and accepting I don't need to get perfect on every little thing. I do like working ahead so, I have more down time close to the end of the semester in normal circumstances but I still think I need to schedule more days off instead of just one more thing.

@SunnyKindJourney Год назад

Yeah, need to keep enjoying the process - especially in language-learning or otherwise you stop learning. I have noticed that a couple of times

@minimal_fabio Год назад

Complimenti per il tuo canele. E' sempre molto interessante. Contenuti che arrivano sempre al sodo ✌😁

@SunnyKindJourney Год назад

Grazie Fabio! 😊

@Zorrowski Год назад

I absolutely love ur videos, greetings from Tallinn!

@SunnyKindJourney Год назад

Awesome! Thank you! 🌱🌱

@b.onabudget8405 Год назад

Nice video Seve. In New Zealand it is summer and I like to sit in the sun and enjoy its warmth

@SunnyKindJourney Год назад

Sounds great! 🌞 For me it's hard to imagine January and warmth haha

@pauljakeman Год назад

Really great video again buddy, great seeing what you do in an average day. Ice swimming though, deffo not for me hahah! Dinner looked great! Really inspiring video man!

@SunnyKindJourney Год назад

Thanks Paul! 🙌 Yeah it has been a journey for me too to get used to the swimming. I try to embrace the coldness rather than reject it and that has helped a lot 😉

@tomzeman3985 Год назад

Hey man, really interesting insight into how simple life looks like. Looks very appealing to me to be honest and might start implementing some of your recommendations soon into my life hopefully. I'm just wondering. I heard that there is compulsory military service in Finland and since you look like such a chill guy, I'm curious how you dealt with the crazy military environment? Must have been very exhausting and so much different from your current lifestyle. I don't mean it in a bad way!! For example I cannot imagine myself going through military training at all.

@SunnyKindJourney Год назад

Thanks for the comment, Tom! 🙌 And great thoughts. I'm now 26 and was in the military aged 18-19 so I was a completely different person back then with very different values. Therefore it was actually not that hard for me but yeah would find it so hard if now I had to go through that 😄

@tuulimerikoski6773 Год назад

Moms give good advice🥰

@SunnyKindJourney Год назад

😉😉😉

@sarahj.761 Год назад

Stai studiando l’italiano? 😍 ti seguo da qualche settimana! Mi piacciono i tuoi video, li trovo di grande ispirazione. Saluti dall’Italia 😊 e buono studio!

@SunnyKindJourney Год назад

SÌ, la mia compagna è italiana 😊 Grazie mille Sarah!

@kaisne1170 Год назад

( I hope you understand Finnish…?) Moiii! Löysin sun kanavan kuukausi sitten ja on ollut tosi ihanaa katsoa sun videoita! Niistä tulee niin rauhallinen olo. Alotin juuri opiskelut parin vuoden tauon jälkeen ja tuntuu haastavalta tasapainottaa vapaa-aikaa ja opiskelua polttamatta itseään loppuun, mutta tää video antoi ideoita päivän tasapainottamiseen. Kiitos! Ihanaa nähdä tällaisia videoita Suomesta. Tätä on kaivattu❤

@SunnyKindJourney Год назад

Joo, puhun suomea äidinkielenä vaikka sitä en kotona enkä videoilla puhukaan 😊 Tosi kiva kuulla, että oot löytänyt inspiraatiota ja ideoita mun videoista! Muista nauttia opiskeluelämästä ja vaikka hidastaa opintotahtia jos se sitä vaatii 🙌 Mielenterveyden heikentyminen ei mun mielestä ainakaan oo todellakaan nopean tutkinnon suorittamisen arvosta. Sitä ehtii kaikkea tekemään elämän aikana 🌱

@JurgenWander Год назад

Just here to claim my dosis of snow for this week :)

@SunnyKindJourney Год назад

😄😄

@ShadowLord3220 Год назад

Dont know why but i also like to eat siting on the carpet. Enjoying small things every day is sooo calming, mind is slowing down and you stop chasing other rats in race that has no end. Too many people 'fast forward' their lives these days, always on the run, never happy...

@SunnyKindJourney Год назад

100% agree. I used to always want to skip tot the good parts too. But now I realize there is something good in every part, you just gotta see it ❤