A Week of Workouts: Trying the 5/3/1 powerlifting split! 

I've solely been a believer of no cardio for a long time. But now that I started running, my current gym split caused me to burn out. I'm on a hunt to minimize my gym time while keeping the gains, and continue running! 5/3/1 was what I saw pretty promising and a split I wanted to give a try.
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