Things have been going pretty good, lots of big wins and pushing myself. Obviously I’m still struggling with a lot of stuff but I have no choice other than to deal with it. I’ll keep pushing and see where I end up.
@@rhysmentalhealth2521 No problem, good to see that you're feeling better more often. Please make more videos outside of your room if you can, I really liked your ''cemetery walk''. Personally I think it is more fun than you just sitting at your desk, but maybe you can go to a happier place next time lol.
Hey Rhys, I'm on my first day on 30 mgs , feeling anxious as hell,also i struggle with my stomach and eating, how long before you felt an improvement? ❤
I’m so sorry you’re going through this, it’s awful :( Honestly the first 15mg pill I took soothed my stomach enough to have an extra mouthful of food and gradually got a little better each day so by the time I go up to 30mg it carried on building up from there. I found 30mg helped me sleep better and eat even better than 15mg after 2/3 weeks. I still had my ups and downs so my appetite and weight wasn’t super stable partly because traumatic stuff in my life + 45mg knocked me ill (being insane nausea and sickness). However a year of consistently being on 30mg and my weight is now 146lbs at 6ft so I’ve gained 50lbs from when I first started which I’m super happy with as this is the first time in my life my bmi has been in the healthy range. Sorry for writing so much, I wish you all the best because I know how horrible it is. I’m panic attack free for over a year now (i still have really bad anxiety but I’m in a better place than I was before meds). Stay strong, I’m proud of you 💙
