Abraham Hicks ~ When You don't Feel Good 

Step 5: Appreciate The Contrast
Lastly, Step 5 is the recognition that even your negative experiences are, in some way, supporting your growth and develop.
For most people, negative situations trigger negative emotions, but when you truly learn to master your energy, you can see that while you will always have new desires, preferences, and occasionally will still have complaints about your current environment, you will see even the negative aspects as a blessing, which can help to point you towards a more positive scenario.
When you live from Step 5, you live in a complete state of trust with the universe, confident that you live in a benevolent world, and everything is always working out for you.
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