If you want to cure Acanthosis Nigricans stop Eating Carbohydrates like. 1. Rice 2. Roti ( both Maida and Wheat) and all grains including Millets . 3. Bread Pav and Buscits. 4. Rava ( Suji ) 5. साबुदाणा 6. Patatto 7. Fruits ( there are few fruits you can eat, but if you are eating Green Vegitables you don't need to eat fruits. Vegetables have all nutrients like Fruits. But fruits has Fructose that will riase you Blood Sugar. Eat eggs, Meat and Fish without the above mentioned items. There are much more items which have Carbs you can find their Gluycemic Index and GI load before eating. If you do this for few.months Acanthosis Nigricans Will be.cure, and your skin will glow again like before.
@@omniwitchbb there’s a big difference in my skin back then and now but I still have some pigmentation, it’s probably bc I maybe need to lose more weight 🤷🏾♀️
@@samiasegero5484 did it go away!? I lost 12 kgs and I can see a difference in my neck and armpits my armpita are still dark tho...touchwood they'll fade...did it work for u ?
Dr in your experience if i come down to normal weight (need to loose 25 kgs) would it go away completely? I'm unable to find proper information about it being reversed 100% ?
I have AN...but is there any other way other than reducing weight..because reducing weight is a long process...i want to get rid of it asap...please help me if u knw
No you can't. There's no proper treatment or cure for AN. The only way is you should lose some weight. In this process of weight loss, you will see reduction in your AN affected areas. But it may leave some marks. The complete symptoms may not go away. Lose some weight. Exercise for yourself, not for others. You will be doing yourself a favor not for others. Out of 24 hrs, can't you spend 1 hour on body? Change your mind set before it change and damage your life. Consider exercise as a damage control to your body. exercise, look better, eat healthy, live a good life than others. Its not that hard, buddy. Good luck.
Satish ji wo keh rahi hain ki twacha par kaale dhabbe jo khaaskar gardan, bagal, jaangh aur ghutno par ho jate hain ye ek bimari ke lakshan hain. Acanthosis nigricans kehte hain isse. Aapko sugar ho sakta hai. Inn kaale dhabbo ko hatane ke liye wazan kam karne ki zarurat hai. Saath hi kuch dravya padhaarthon ka upyog karna hoga jaise glycolic acid.
