Thank you so much I’ve had ocd for on and off for years and am only 16 and it has come back intensely recently in a different form but you have really changed my perspective and changed my mindset.
Wonderful video, Acceptance is way towards inner peace!!! Perspective shifts are huge, it's our perspective of things, that causes us chronically anxious
Been advising my clients to accept worst case scenario for a few years now just from intuition. Freaked out today: "what if its wrong" (not accepting at all:.) Thankful I found this video:)
Thns fr that video sir. Now i am really feeling light and ease. Make more video. And i dont have the financial stuff so that i can afford ur session. And i really dont know 1 euro is equal to how many Indian ruppes on the current date.
Hey guys Been struggling with what i think is ocd, it seems like what is happening it's been with me for 3 years first year was really suicidal, for me its a recurring Memory that has a guilt effect, something that happened that happened when i young im a much better person, but it haunts me and when it appears, Cripples me stops my train of thought and i feel disgusting, i just want it go away please someone help i will do something stupid soon
Firstly! Rob i love your channel. How would you accept worst case scenario when it comes to harm/suicide OCD? Thanks for what you are doing for the community!
How do you accept the possibility of nuclear war and the possibility that most of us might die . How can rebt help us in these unstable times ? Would the active work be accepting death ?
@@OCDRecovery i have now watched fully ur video. U can see the brightest things through our sufferings. 👌👌❤️❤️. But again i really dont understand that : what if i steal something. The worst case scenario is i will be beaten up and will be called a thief. Thats ok. 😅😅😅😅😅😅
Accepting something doesn't make it okay. If you have done something wrong you have to accept the fact that you can't change it. You can learn from it and better yourself. You can't change something that has already happened. You can accept it and learn from it and live according to your values
The meaning of life is what you want it to be, if you have cancer then it is what it is, everyone dies sooner or later, tomorrow or after 100 years everyone in this generation will be dead, just have a good time on this earth some people have long life times and some die at birth.
I don't have an answer to this but the OCD I'm suffering from has caused me at times to wish I had a terminal disease just so I can get relief from it and yet at the same time I don't think of the finality of life in that wish. I'm very conflicted with life overall! It's like a damned if you do damned if you don't situation😮💨
