ACL Rehab Exercises after ACL Reconstruction Surgery 

Thkxxx alllooottttt Sir…❤ Apki Wajah se bahot madad mili Allah apko Accha rakhe

Assalamu alaikum ji mai first time ye video dekh rahe the alhamdulillah mujhe bohat ache stap mile mai bhi physiotherapy karwarahi hoon lekin mujhe waha aise stap mile mai bhi ye excessive karonge i am waiting to next video

Very nicely captured..really good information

Thankyou dr. Sahub

Bahut aacha bataya sir. Keep it up

Very helpful & informative👍

Very nicely explained and it helped me to know more

Sir very nice

Veri veri tq sir ధన్యవాదాలు సర్

thnx sir...

अच्छी जानकारी मिली है

Bahut achchha exercise

आपकी जानकारी मेरे लिये लाभदायक है ध्यानवाद मेरा पाव फेक्चर हुआ उसका ऑपरेशन हुआ जुलाई 2022 में 6महीने हुए है प्लेट लगी पर अब दर्द ज्यादा कर रहा है चलने में परेशानी होती है क्या करे अब

Good information..thank u Doctor

Good information sir 👍.

Good information sir thanq

Good information accurate

Good information, how much degree (minimum)knee bend required after 2weeks

Thank you sir....

Very good sir

Please provide exercige after pcl surgery...

Thanks for your suggestion sir... It's very helpful for me...

Good information 🙏

Gr8 ..thanku so much for sharing it

Sir APT ke liye exercise batao na please

Very good video!!

Thank u doctor so much

Sir ACL surgery how day's after muscle stimulation apply for increased muscle power??

Sir muje operation karke one month hogaya lekin mera quadracept tight nai hora and mera leg raise nai kar pa raha hu kuch idea bolea

Sir total knee replacement operation ke baad extension lag reduce karne ka exercises batayein plz

Excellent ❤❤❤

Good job mane be acl oparashon kya hai

Thank you sir 🙏🙏

Good job sir

IMPRESSION: MR IMAGE MORPHOLOGY IS IN FAVOUR OF * INTERSTITIAL TEAR OF THE ANTERIOR CRUCIATE LIGAMENT. * GRADE - II TEAR OF THE POSTERIOR HORN OF THE MEDIAL MENISCUS. *GRADE-I SIGNAL CHANGE OF THE ANTERIOR AND POSTERIOR HORN OF LATERAL MENISCUS. * MINIMAL LEFT KNEE JOINT EFFUSION. Suggested clinical correlation & follow up. Iska kiya upay hai ,male age 34 hai.

Hello sir meri surgery ko 24 dim ho gye he mujhe abhi kitna knee bend karna chahiye mera acl reconstruction hua h 😢 please bata do bhai

Nice sir

Sir Jo exercise batharahe ho vo week by week bathanese sahi tha

Thanks sir

Nice Sir thanks

Electrotherapy per vieo banaye sir Swd, ift, ust, irr, laser, crayo therapy ki bare me

Surgery ke 16 din s mene scooty chalan soro kiya tha

sir all these exercises should be done after how long after Acl surgery. please sir heli

Jai hind sir Mera naam Subodh hai Mera ACL Ka Orthoscopic surgery hua hai 27/03/2023 18 days ho gaya hai mere knee mein sweeling ho jata hai exercise karne ke baad sweeling kam ho jata hai iska kya reason hai sir please mujhe iske bare me bataye aur 2 week ke baad ka exercise ke bare mein bataye.

Sir PCL reconstruction surgery exercise video

Sir after acl surgery i feel front hip pain what can i do plz ...help

Acl ইনজুরি আমার ও পা ব্যাথা ধরে একটু তেই,, আর কামড়ায় ভিতরে,, কি করব বলতে পারেন

Sir muje ACL surgery karwee Howe 7 month o gae Hy lekan Abhi tak fit Nahi ho Raha

Bahut best reting 100

Ligament injury huva he sir kya karu konsa video dekhu aap ka

Ligameant opration me bhi ye exercise kr skte h na

Thanks

Knee press starting me ho jata tha Ab jb 4 weeks ho gya hai.. back of knee pain hota hai jb knee press karti hu

Hi sir Following exercise to recover lower fractured leg exercises It's swelling in libia and fibula and above feet What do do to get rid swelling sir

nice

How much time to take full knee bend

My ancle joint jaam ho gya hai kya exercise kre and foot blood circulation is very slow due to pindli is very tight for my leg

Thnaxx u

After fracturing without exercise I walk just 3 days properly

Sir badam or chana bhiga ke khahe ki nei .

i get cramps badly is it part of process

Plaster niklane ke bad kitne din bad bina share se chal sakte he sir,, please reply

Sir acl surgery hua avi 6 din hua h to kya mai ye exercise kar sakta hu

Sir mera ligament injury huva he oor Acl bhi me ye exercise kar sakta hu kya

Sir mera calcaneus Frector hua tha 1 mahina me jut gaya doctor shahab bol rahe hai stic ke sahara se thora thora chal sakte ho. Lekin chalne par dard or Sujan hota hai please sir kuch batye kya karna chahiye

Mera per tut gaya hai fold nhi ho rha hai

सर ये अभ्यास कितने समय बाद करना चाहिए सर. कृपया मुझे बताओ,

sir mera ACL surgery 4month not bending knee full range

Sir opresan ke kitne din baad chalna chahiye Bina kisi saport ke

Startinge me leg ko uper nhe utha sakte

Sir exsaij plaster ko kitne din nikalne ke bad kare

Sir payre ko muze abhi modana nhi ata

I like sir

Doctor sahab Mere acl operation ko 5 mahine Ho chuke hain Mera pair 10 cm per Aakar ruk raha hai

Aap ka hospital kaha per hai sir 🙏🙏🙏

Sir mera Acl Huva Ha Operation bUt ak month ho gya ha Abhi tk Bend nahi ho rahi

Acl ligament surgery huaa hai sir after knee bending exercise halp me

कौनसी एक्सरसाइज कितने दिन तक करनी है ये तो आपने बताया ही नहीं

सर कपड़े वाला पट्टा कितने दिन तक रखना है

Sir Posterior drainage

Sir Mera ACL surgery ka bad Mera gutna me chot laga hai kye karna

When i lift my leg i got hip pain why..plz help...

Sir maine 15days pehele acl surgery akaraya, Lekin avi mera knee ko bass 20° tak band kar pata hai, Soo avi maine kya exercise karu sir...??????

Supar sar

Sir aap ki exercise dekh k mene aapna acl surgery fail kr lya , bending exercise krne se😢😢😢😢😢😢😢

Sir mera acl surgery ko 20 day ho gaya magar लेग स्ट्रेट नही उठा पा रहा हू

Sir aapka no kaise milega phythorphy karna hai

Mera acl operation ke 24 days mein full knee bending hogaya

Sar t y

Sir mera ACL injury ke bad Mera gutna band kam ho rha h

Thanku sir

Sir mera ACL surgery hoke almost 2 years ho gaya.... full range of motion nahi aaya hai mujhe..... kya sir mein exercises karke range gain kar sakta hu.?

👌👌👍

താങ്ക്സ് മച്ചാ

Opreshan ko 5 week ho gaye mera or mai waking kr raha hu 10 sidiya bhi chad jata hu ab mai or ky kru exercise mai jo improved ho jaye please help sir

21 days after ACL reconstruction, I am not able toh leg raise

१ years Ho Gaya he to

sir i can't lift my leg after ACL surgery now it's 8th day but still can't lift 😔😔

Surgery after 1 month can i go to now what suggestion sir

Bhaut pain hota h pull karne m..sir