ACL surgery exercises 2-12 weeks | Phase 2 ACL Reconstruction exercises | ACL exercises in Hindi
This video shows the exercises to recover after ACL ligament reconstruction surgery.
This video focuses on Phase 2 exercises which are performed typically after 2 weeks up to 12 weeks to ensure :
1) To improve Knee Range of Motion
2) To improve Muscle strength recovery
5) To begin activities of daily living (ADLs)
To book Online Appointment with Dr. Abhijeet contact on the following:
WhatsApp: 7225838057
Email:drabhijeetsinghbundela@gmail.com
डॉ अभिजीत से ऑनलाइन अपॉइंटमेंट के लिए संपर्क करें:
व्हाट्सप्प:7225838057
ईमेल: drabhijeetsinghbundela@gmail.com
Also Watch:
knee bending exercises after surgery / घुटने को सर्जरी के बाद कैसे मोड़ें : • KNEE FLEXION EXERCISES...
knee extension exercises after surgery / घुटने को सर्जरी के बाद कैसे सीधा करें :
• KNEE EXTENSION EXERCIS...
knee arthritis exercises / घिसे हुए घटना के लिए सबसे अच्छी कसरत :
• KNEE ARTHRITIS PAIN EX...
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12 сен 2024