Getting injured is any athlete’s nightmare, especially when an injury can end your season. One of these season-ending injuries that are all too common are ACL tears. While the injury can seem debilitating, there is hope for a full recovery with proper rehabilitation and strengthening. This video will give you some insight into ACL tears and what you can do to prepare leading up to your surgery.
Chapters:
► 00:00 Why is my knee hurting?
► 01:07 What the types of ACL tears?
► 02:04 What are the risk factors for an ACL tear?
► 03:31 How can you prepare for ACL surgery?
► 04:43 How to choose the right physical therapit
Read "ACL Tears: Types, Risk Factors, and Preparing For Surgery" on the EW Motion Therapy Learning Center:
► www.ewmotiontherapy.com/blog/...
Watch "How To Choose The Right Physical Therapist":
► • How To Choose The Righ...
Want to learn more about how to elevate your quality of life through physical therapy and wellness? Visit our Learning Center:
► www.ewmotiontherapy.com/learn...
Do you live in the greater Birmingham or Tuscaloosa area? Visit us at one of our locations!
► www.ewmotiontherapy.com/locat...
23 июл 2024