Olympic Training Camp: Episode 6
Its the Penultimate episode of the series and the athletes have almost completed a very successful camp.
Luke and Adam both have some aerobic threshold testing in the pool, whilst Anna accelerates into a big speed session in the short course pool!
All three athletes hit the gym with a focus on engaging those Explosive fast twitch muscle fibres.
With One week to go until the AP Race London International our athletes will be ready and raring to go, the question is will you be there to watch them become...
#BetterThanYesterday
13 окт 2024