Join Luiz Faye (Kronik Warrior) as she guides us through the first of 3 adaptive box fit videos in partnership with @WheelPowerVideos . Luiz will introduce you to adaptive box fit with this introductory video, combining upper body exercise with boxing skills. This 58 minutes workout includes a warm-up and cool down. No equipment required but please have a bottle of water to stay hydrated.
#adaptiveboxfit #wheelpower #disabilitysports #paralympics #wheelchairsport
4 май 2023
