ADHD Working Memory: How to Trigger Your Long-Term Memory 

It may not improve working memory overall but it can help with remembering that particular information.

Thx for spareing my time

Its because our executive fonction are not fully develloped contrary to person that dont have adhd. Hl

@@noneofyourbuizness what's the solution then!!? everyone tells the reason but no one knows the solution?!

@@tawseeftaher9109 exactly

Explain it to your friends or anyone who is willing to listen. You'll remember it better.

I guess he meant not to just study the night before. Study more by studying in advanced. You don’t truly understand something if you just memorize something the night before. I’ve experienced this firsthand. There’s also strategies like active recall to test yourself. Use Anki flash cards for another method called spaced repetition. These strategies are pretty intuitive but that doesn’t mean anything if you don’t strategically implement them. If you think you have a learning disability like adhd or short term memory and you haven’t implemented these strategies you may just be bad at studying and are looking for a way to be like this superstar students that just pick up concepts as soon as they hear them.

@@mauriciogonzalez6302 you’re so right. For me with adhd I realised that starting as early as possible and also - reading notes the same day I’ve written them from class or at least by watching multiple videos about it , makes me remember things more and also makes me have an ”aha” moment - meaning things click and the fire I remember them more if that makes sense.

I can study a week before a test and still not have the information. I study a lot i have too. But nothing is retaining. It's frustrating to have to try and relearn everything before the final exam. Studying more and at a longer time before the test doesn't help. Nothing is retaining. I can remember the certain topics and the stuff that we used over and over but it's like breathing you're not thinking. But when it gets to the continuation classes or even applying it to real life things it gets hard because these isn't something in my bain that says hey you learned something similar remember this.

I appreciate you saying this. It’s so frustrating. 😢