Aditi Mudra - Primary Mudra to Practice 

Dr. Salai Jaya #kalpana explains why it is essential to practice Aditi Mudra or #Kalivu Neeka Mudra and also the benefits of #Detox Mudra from #Siddha Mudra or Aditi Mudra. She explains how to get flush out all toxins that are entrapped in our #Physical body, #Astralbody, and #Mind with simple hand gestures of #aditimudra.
It greatly helps people who are addicted to #coffee, #tea, #sweet craving, #food craving, or even alcohol addictions. It is a very effective #de-addiction program that helps millions to get rid of the #bad habits.
The Procedure of Aditi Mudra:
☀️ Through the tip of the Thumb touch the lower third line inner side of the ring finger on both hands.
☀️ Press firmly in that region with the Thumb facing straight
☀️ Place both hands in the lap showing palm upwards.
🕖 Duration: Morning 10 Minutes and Evening 10 Minutes. If perfectly positioned can perform the maximum of 24 Minutes
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Disclaimer: This video is intended for your knowledge purpose only and is not a substitute for professional medical advice or treatment for specific medical conditions. Do not use this information to diagnose or treat a health problem or disease without consulting a physician. We make no warranties of any kind and so please consult physicians with any questions or concerns you may have regarding your body conditions. ****************************************************************************
Dr. Salai Jaya Kalpana BSMS, MD (Siddha),
👩‍⚕️ Siddha Physician & Certified International Yogic Trainer
Founder of :
🤟🏼 Siddha Mudra
🏢 Dr. Salai Jaya Kalpana’s Siddha Mudra Global Research Foundation
🏥 Siddhar Vanam - Siddha and Siddha Mudra Hospital (Earlier Sukalpana Siddha Multi-speciality Hospital)
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FOR SIDDHA MUDRA CLASS 👨‍🏫 ENQUIRY:
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