Adrenal Fatigue, Exhaustion, Migraines and Tension Headaches 

I am 100% sure you're right.

This is very informative and well done.

As an ME. (CFS) Migraine sufferer this makes so much sense and I can see the timeline of my life working towards these conditions. The associated inflammatory issues is also an eye-opener, thanks.

I feel the gut thing. As soon as i get under stress my stomach is loose, like within minutes.

What is your opinion on Homeopathy?

Is there anything you recommend doing at stage 2 or stage 3 to mitigate the symptoms?