Aerobic Power Block 2/3 | Training to RACE 100 miles | ULTRA RUNNING | ULTRA MARATHON TRAINING 

Another week closer to the arc! Whose out on those trails? 😁

Great to see more content from you again and that the training is going well.

Loved the thumbnail and the content! Thanks for sharing team leader!

Good to hear the weeks gone well with the training Adam & the foots ok, it's always nice when we get a nice positive week & the body feels good 🏃👍

Yep… been out for a Saturday coast path 20 mile long run… see you at the arc 😃👍

Another solid week of Arc training boss! Some quality sessions there bud! Those mutants look so sick! See you on Tuesday mate! 🦁⚡

Nice video. I always find it interesting to see how other people structure their training. With the beers - if you donthe crime you have to do the time 🏃

I love the mutants grip for the winter on the North Downs, I also love the lacing and tongue, but for me they rub the bone on the outside of my ankle... I like the idea of the fartleks, how fast do you do them?? thanks for sharing!